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Employee Morale

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Submitted By nikkib82073
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There is always room for increasing employee morale throughout our organization. I have come up with a proposal that promotes healthy eating in the workplace to help boost morale and productivity. One of the most common issues amongst employees is not having the time to eat healthy. Some may not have time to prepare a healthy lunch to bring with them while others may not be able to afford to eat a quick healthy lunch from a nearby restaurant. When employees eat unhealthy foods, they may feel sluggish and their productivity may slow down after lunch. Therefore, I am proposing that we offer healthy snacks and lunches in our break room vending machines instead of high sugar snacks and sodas that have been available.
Recommendations
To put this morale booster into action we need to provide healthy food and beverage choices in vending machines and/or cafeterias. The “Healthy Food Choices” (2015) website suggests some items that we can start with:
Beverages
• Low-fat or fat-free milk
• Water
• Coffee—regular and Decaffeinated
• Low-fat or fat-free milk as coffee creamer
• Tea—hot or cold
• Sugar-free beverages
• Flavored or seltzer water
• 100% fruit or vegetable juice

Snacks
• Vegetable sticks served with yogurt dip or hummus
• Pita chips
• Fresh fruit and cottage cheese
• Unsalted or lightly salted nuts
• Pretzels
• Cheese and whole-grain crackers
• Popcorn (low-fat variety)
• Baked tortilla chips served with chunky salsa
Lunch
• Sandwiches served with lean meats, cheese and vegetables on whole-grain bread or tortilla (light spread or mayonnaise)
• Entrée salads with oil/vinegar or low-fat dressing

The Center for Disease Control and Prevention has an article titled “Workplace Health Promotion” (2013), stating that research has shown that a healthy diet and good nutrition can:
• Promote weight management and reduce the risk of obesity

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