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Leading America Away from Obesity

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Leading America Away From Obesity

By: Amber Stroh

New health policies are being enacted to educate Americans about healthy eating patterns in hopes of absolving the obesity epidemic, but those at highest risk have low-income and may be unable to comply. According to the United States Department of Agriculture’s research, approximately one in seven Americans in 2013 struggled with food insecurity; slightly less, at a rate of one out of ten, are households with children (Coleman-Jensen, Gregory, and Singh). At this moment there are Americans experiencing the difficulty of an unwarranted fast or eating under their caloric requirements due to a shortage of resources. The least expensive foods available tend to be high in calories, salts, sugar, and fat (Drewnowski, Specter SE). A change in mindset may be needed to direct people to more healthy food choices but their resources may not cover the costs to purchase them. Food pantries make healthy food options available which helps to lessen this health disparity.

Multiple issues are being addressed as the government seeks to guide Americans to a healthier way of life (McCary). Many new health policies have already infiltrated our lives, such as new school lunch regulations, taxes on sugared beverages, and MyPlate. Shortly our nutritional food labels will be replaced. "Calories from fat" will no longer be labeled, however "added sugars" will now be required on the label (U.S. Food and Drug Administration, USDA). Both changes reflect recent breakthroughs in knowledge about healthy nutrition.

In A Series of Systematic Reviews on the Relationship Between Dietary Patterns and Health Outcomes, 14 studies were compared to find dietary patterns that decreased obesity. It was found that following a diet that is minimally processed, plant-based, and is high in nutrients and correlates to healthy benefits

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