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4 Day Food Observation Paper

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Introduction:
Studies have shown that the levels of overweight and obesity in children and adolescents have increased remarkably in recent years. This is a serious concern as overweight and obesity carry a greater risk of a number of immediate and long-term health and psychosocial health problems. As a result, the development of a strategy to address the nutritional value of food and drinks at school was jointly identified as an area of action by Queensland Health and Education. As Queensland students spend a maximum of 6 hours a day within the school environment, with most spending the remainder of the time within the home environment. The effectiveness of the “Smart Choices” strategy could be improved if implemented or brought to the attention …show more content…
This was achieved by the completion of a 2 week program that focused on the family’s knowledge and understanding on the importance of having good health. However barriers played a major role in the successful program as they limited the important knowledge required to uphold the successful results to be on-going.
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Background:
A 4 day food observation was completed prior to the commencement of the 2 week ARP and showed that the family averages were 62% green foods, 25% amber foods and 13% red foods. The findings of primary data correlate with secondary data as recommend by the Smart Choices Policy that implies that the average person is recommended to eat 80% Green, 15% Amber and 5% Red. This shows that the family averages did not meet the recommended standard of the Smart Choices Policy. However, a pre-test was also conducted to determine the family member’s education prior to the 2 week ARP; this highlighted a lack of knowledge in relation to questions that are relevant to serving sizes. The family average was 71.5% with the highest score at 86% and the lowest 57%. This shows that the knowledge of nutritional information prior to the 2 week ARP …show more content…
However, throughout the course of the 2 week ARP, barriers were encountered that include: to cooperation and motivation to complete the activities that required completion. This disempowered their ability to gain more knowledge for their health that played a significant role in the success of the program. Conversely, facilitators impacted on the result of the ARP has they provided the information as and when the family member wants to read or use it. As the posters were placed around the house, family members were able to read them as a general understanding of the nutritional value in foods. The “Smart Choices” poster also provided the recommended amount spectrum for the categories of green, amber and red. However improvements to the program could have been made and made the successful rate severely higher. The increase range and availability of healthier food and drink options would increase the possibility of the effects of the ARP to be long-term. As well as ensuring there are healthier options that are accessible and more affordable compared to less healthier options. However, since the year 1995 to current the obesity rate has risen 10% from 53% to 63%. (http://www.aihw.gov.au/overweight-and-obesity/) Family member should also encourage the promotion of healthier food and drink options to increase their

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