...Nutrition Care Plan for DM Debra H. Carcell Professor D. Gardner Nutrition / NTR 2050 South University Online Patient Summary: Debra M. is a 54 year-old African American female with a diagnosis of congestive heart failure approximately 4 years ago. Debra is a retired direct care specialist who lives alone in her childhood home. Her height is 4’10 inches (148 cm) and her current weight is 191 lb. (86.864 kg). She has a weight loss of 18 lb. over the last three weeks due to difficulty in breathing. She is experiencing difficulty in consuming large meals. She does not shop or cook for herself because she tires easily due to her condition. Debra did a 24 hour food recall and upon reviewing this information it revealed that she uses many processed and frozen foods. Her estimated caloric intake is approximately 1400 to 1600 kilocalories a day. Debra does not exercise because it tires her out to fast. Nutrition Assessment: 1. Food and Nutrient Intake a) Food / Nutrition Related History i) Energy Intake - Total Energy Intake: 1400 – 1600 kcal/day 2. Food and Beverage Intake a) Food Intake i) Amount of food: unable to consume larger food portions at one time ii) Types of meals consumed: processed, prepackaged and frozen meals because they are convenient for her to use 3. Micronutrient Intake a) Mineral/ Element Intake Sodium intake: excessive i) Sodium intake: excessive intake 4. Behavior a) Social Network i.) Debra does...
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...Personalized Nutrition and Exercise Plan January 13, 2012 Ruby Warner In my family we have a lot of major health problems. The one health problem that most of my family members suffer from is High Blood Pressure. “Blood pressure is the force of blood against the walls of the arteries as the heart pumps blood throughout the body. Many factors affect blood pressure, causing it to change from day to day and throughout the day. We are unable to control some of the factors that increase the risk of developing high blood pressure like being African American, over the age of 35, family history of high blood pressure, or having diabetes, gout or kidney disease, but the good news is that there are some that we can change”!(mckinley.illinois.edu/handouts/blood_pressure_factors.html). In order to maintain a good blood pressure I should have an exercise plan that involves my cardiovascular, I need to exercise at least 2.5 hours a week. These exercises include cycling, walking, and swimming. Also I may want to talk with my doctor to make sure my body is healthy before I start my exercise program. Nutrition is very important in helping to control my blood pressure and helping with not getting this because I have a family history. The way I need to do this is eating well balanced meals. Here is a way to do this. “The DASH (Dietary Approaches to Stop Hypertension) eating plan is recommended if your blood pressure is high or if you are at risk for high blood pressure. DASH is a combination...
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...Modified Calcium and Potassium Diets Morgan Tilley West Coast University NURS211L The mineral that is the most plentiful in the body is calcium. It is mainly found in bones and teeth but also in plasma and other fluids within the body. Calcium plays an important role in blood clotting, nerve transmission, muscle contraction and relaxation, cell membrane permeability and the activation of certain enzymes, along with protecting against colorectal cancer. The intake of calcium or dairy products is associated with lower blood pressures, controlling body weight and obesity. Potassium in the human body is largely located in the cells as the major cation of the intracellular fluid. There is also a small amount of potassium in the extracellular fluid where its function is to maintain fluid balance, maintain acid-base balance, transmit nerve impulses, catalyze metabolic reactions, aid in carbohydrate metabolism and protein synthesis, and control skeletal muscle contractility. When potassium is not excreted properly, such as diabetes, chronic renal insufficiency, end-stage renal disease, severe heart failure and adrenal insufficiency, high potassium levels can then lead to hyperkalemia and other life-threatening cardiac arrhythmias. Hypertension, also known as high blood pressure, is a condition in which the arteries have persistently elevated blood pressure. It can lead to damaged organs, as well as several illnesses such as renal failure, an aneurysm, heart failure, stroke...
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...Personalized Nutrition and Exercise Plan January 13, 2012 Ruby Warner In my family we have a lot of major health problems. The one health problem that most of my family members suffer from is High Blood Pressure. “Blood pressure is the force of blood against the walls of the arteries as the heart pumps blood throughout the body. Many factors affect blood pressure, causing it to change from day to day and throughout the day. We are unable to control some of the factors that increase the risk of developing high blood pressure like being African American, over the age of 35, family history of high blood pressure, or having diabetes, gout or kidney disease, but the good news is that there are some that we can change”!(mckinley.illinois.edu/handouts/blood_pressure_factors.html). In order to maintain a good blood pressure I should have an exercise plan that involves my cardiovascular, I need to exercise at least 2.5 hours a week. These exercises include cycling, walking, and swimming. Also I may want to talk with my doctor to make sure my body is healthy before I start my exercise program. Nutrition is very important in helping to control my blood pressure and helping with not getting this because I have a family history. The way I need to do this is eating well balanced meals. Here is a way to do this. “The DASH (Dietary Approaches to Stop Hypertension) eating plan is recommended if your blood pressure is high or if you are at risk for high blood pressure. DASH is a combination...
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...Sara Terry Nutrition Diet Paper High blood pressure, hypertension, effects more than 65 million people, or 1 out of every3 people. Another 59 million people are have hypertension which is a slight increase in blood pressure which can lead to serious health problems (Nhibi.nih.gov, 2013). High blood pressure is dangerous because it can harden artery walls, make the heart pump harder and can cause the brain to hemorrhage. If not controlled, the consequences of living a life with high blood pressure can lead to heart and kidney disease, stroke and blindness. The DASH diet is often suggested to people suffering from hypertension and focuses on portion size, eating a variety of foods and getting the right amount of nutrients (Mayoclinic.org, 2013). DASH stands for Dietary Approaches to Stop Hypertension. The DASH eating plan has no special foods and hard to follow recipes. The diet follows out a simple daily servings table that is easy to follow. DASH diet is well known and encourages a reduction in sodium intake in a person’s diet and eat foods rich in nutrients that help lower blood pressure such as potassium, calcium and magnesium. The diet is in line with Dietary Recommendations to prevent osteoporosis, heart disease, stroke and diabetes (Mayoclinic.org, 2013). Vegetables, fruit, low-fat dairy with moderate amounts of whole grains, fish, poultry and nuts are the consistency of the diet. This diet is not geared to be a weight loss program, but a healthier way...
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...makes a balanced diet has undergone radical changes since the 1920's four food groups and then again with the release of the food pyramid guide in 1992. Today, the U.S. National Library of Medicine and the National Institutes for Health make the following statement: "A balanced diet means getting the right types and amounts of foods and drinks to supply nutrition and energy for maintaining body cells, tissues, and organs, and for supporting normal growth and development." It may be helpful to you to break it down into the following categories: carbohydrates, proteins, fats and fiber. These four groups make up the necessary components for healthy nutrition What is a Balanced Diet? Eating a balanced diet means choosing a wide variety of foods and drinks from all the food groups. It also means eating certain things in moderation, namely saturated fat, trans fat, cholesterol, refined sugar, salt and alcohol. The goal is to take in nutrients you need for health at the recommended levels. Where to Begin Two examples of a balanced eating pattern are the USDA Food Guide at MyPyramid.gov and the Dietary Approaches to Stop Hypertension (DASH Diet). Both eating patterns emphasize fruits, vegetables and whole grains, as well as low or no-fat dairy products, and lean animal proteins. Fish is recommended at least two times per week, beans, nuts and seeds are encouraged, and unsaturated fats are always the fats of choice - like olive oil. What About Calories? Your balanced diet must be planned...
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...“Stress fractures—a prospective study amongst recruits” studied by Niranjan Dash and AS Kushwaha. This prospective study lasted over a period of five years during 2004–2009 where a total of eight-thousand five-hundred and seventy recruits were enrolled at the start of their training to find out the incidence and pattern of stress fractures (Dash 2012). A total of six hundred and four out of a total of eight-thousand five hundred and seventy recruits sustained SF during the study period. The majority of fractures occurred during basic training. This proves that the stress fractures occurred because of the strenuous activity the recruits were engaging in. Factors like urban residence, vegetarianism and those without prior history of physical activity were found to be associated with stress fractures. The tibia was the most common bone affected. With this study about stress fractures it has been learned that priority should be given to individuals with...
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...Patient education plan for Larry Garcia Hypertension Case Study Hypertension, also known as high blood pressure, affects about 8.1 million Americans, and is one of the leading causes of cardiovascular disease. High blood pressure is dangerous, as it increases the risk for heart attacks and stroke, which is the number one cause of death in the United States. There are typically no warning signs or symptoms associated with high blood pressure. Unfortunately, it is a life time disease once it occurs. Hypertension has multiple risk factors associated with it; middle age men have a higher risk than women, a family history of hypertension, being overweight, not being physically active, tobacco and alcohol use increases ones risk, as well as high levels of stress (Matteucci, Caple, & Pravikoff, 2011). Larry Garcia, a 45 year old Hispanic male, was recently diagnosed with hypertension during a physical exam for work. His risk factors include; being slightly overweight, does not exercise regularly, and his mother has hypertension that is not medically controlled. Larry is married and has four children. He supports his elderly mother and father financially, and his wife provides transportation to appointments and shopping for them. Larry has a high pressure position as a sales representative, which has been his career for 10 years. Larry has an associate’s degree in business, and has thought of returning to school for his bachelors, but his family obligations keep him from pursuing...
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... especially childhood obesity. The healthy Weight Commitment Foundation will help the people to achieve the healthy lifestyle within energy balance which is calories in and calories out. It is specialized on three critical areas, marketplace, workplace and schools [http://healthyweightcommit.org/]. Here are listed the programs: Moderation Nation Moderation nation is a campaign which is aimed to encourage the people all around the world to live a balanced lifestyle through moderation instead of deprivation. The main purpose of Moderation Nation is to help people learn about a balanced diet, appropriate sizes, and the benefits of regular physical activities. Moderation Nation provides tips, tools and resources of how to balance the nutrition (energy in) and physical activity (energy out) [http://www.themoderationnation.com]. Hershey’s Track & Field Games Hershey’s Track & Field Games is the largest youth sports program that provides an...
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...(GCU, 2016). The second problem is the failure to obtain the oxygen supply ordered by the doctor for her hypoxia and dyspnea. Thirdly, during the stay at the hospital, Ms. Fisher was treated for her CHF which included an eight-pound weight gain (GCU, 2016, & Sullivan, 2015). The eight pounds were lost in the hospital stay, since then she has lost an additional six pounds in four days. This shows the lack of her nutrition/water intake from her loss of appetite. The third problem is Ms. Fisher does not keep her body balanced by eating balanced meals and drinking sufficient water....
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...pick something healthy (carrots, apple, etc.) * Read labels and packages of what you are consuming * Continue to educate yourself on trends and what is current (always learning) Sources of nutrition come from the following: * Lean protein – chicken breast, fish, turkey, bison, egg whites, lean red meat (sirloin), cottage cheese, skim milk, protein shakes (whey) * Good Carbs – brown rice, whole wheat pasta, fruit (but not too much at one sitting as this is sugar), whole grain cereals (no hydrogenated oils or high fructose corn syrup), multigrain bread (first ingredient is 100% whole wheat flour - no white, fake wheat….loaded with garbage). * Healthy fats – Olive oil, almonds, coconut, macadamia (drizzle on food or used for dressing), avocado, nuts, peanut butter, salmon (also great protein) * Greens and Veggies – these are considered fibrous carbs which means you can eat as many as you want! There are an abundance of benefits to eating greens and veggies such as: * Great antioxidants (rids body of toxins) * Good fiber to keep you regular and help maintain a healthy internal body state * Fill you up so you are less likely to crave “garbage” foods Condiments that are o.k. to use: * Sea salt, pepper, garlic powder, onion powder, Mrs. Dash (many flavors), mustard (moderation), fresh herbs (parsley, cilantro, oregano, etc.), margarine (moderation), hot sauce, home-made dressing Condiments to avoid: * Butter, soy sauce (regular)...
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...Evidence Based Nutrition Principles For Diabetes Mellitus Management Evidence Based Nutrition for Diabetes Mellitus Management Dietary management in people with diabetes mellitus (DM) and those at risk for DM requires greater attention especially given current trends that suggest 1 in 3 people will have diabetes by 2050 (Benson et. Al., 2011). Type 2 diabetes accounts for about 90-95% of diagnosed cases, and the underlying metabolic problem that insinuates this disease is obesity (Vojta, De Sa, & Prospect, 2012). Obesity is accountable for the increase in insulin resistance, metabolic syndrome, and type 2 DM across all ages (Reisin, 2010). If left untreated and unmanaged, DM can potentiate nerve and blood vessel damage with eventual blindness, kidney damage, limb amputations, and cardiovascular complications leading to stroke and heart attack (2012). Medical nutrition therapy (MNT) can assist people to combat obesity, the major catalyst of this disease, in order to prevent diabetes, manage existing diabetes, and slow the onset of diabetes-related complications (Morris & Wylie, 2010). Since a major component of MNT is dietary management, extensive research has been conducted on what dietary guidelines assist in preventing the onset of DM 2 and in controlling existing DM 1 and 2. Before the discovery of insulin in 1922, low-carbohydrate diets were used as a sole means of controlling DM (Spritzler, 2012). Today, this method of control is still implemented; however...
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...------------------------------------------------- Overview[edit] Nutritional science investigates the metabolic and physiological responses of the body to diet. With advances in the fields of molecular biology, biochemistry, genetics, the study of nutrition is increasingly concerned with metabolism and metabolic pathways: the sequences of biochemical steps through which substances in living things change from one form to another. The human body contains chemical compounds, such as water, carbohydrates (sugar, starch, and fiber), amino acids (in proteins), fatty acids (in lipids), and nucleic acids (DNA and RNA). These compounds in turn consist of elements such as carbon, hydrogen, oxygen, nitrogen, phosphorus, calcium, iron, zinc, magnesium, manganese, and so on. All of these chemical compounds and elements occur in various forms and combinations (e.g. hormones, vitamins, phospholipids, hydroxyapatite), both in the human body and in the plant and animal organisms that humans eat. The human body consists of elements and compounds ingested, digested, absorbed, and circulated through the bloodstream to feed the cells of the body. Except in the unborn fetus, the digestive system is the first system involved in obtaining nutrition. In a typical adult, about seven liters of digestive juices enter the digestive tract.[citation needed] These break chemical bonds in ingested molecules, and modulate their conformations and energy states. Though some molecules are absorbed into the bloodstream...
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...University of Phoenix Material Nutrition and Health Worksheet Use Ch. 1 of Contemporary Nutrition, Ch. 2 of Visualizing Nutrition, supplemental course materials, the University Library, the Internet, or other resources to answer the following questions. Your response to each question should be 75 to 100 words. |What is nutrition? Why is nutrition essential to our daily lives? | | | |Nutrition is the source of materials needed to feed the body. According to our text, “Nutrition is the science that links foods | |to health and disease. It includes the processes | |by which the human organism ingests, digests, absorbs, transports, and excretes food substances” (Wardlow, 2010). The impact on | |the body when optimal nutrition is not reached can lead to many different problems or ailments. Nutrients are the substances | |obtained from food and other sources that are vital for growth and maintenance of a healthy body throughout life (Wardlow, 2010).| |On a daily basis, it is what fuels the body; it is what keeps us going. | |What is the connection between nutrition and health? ...
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...of consuming corn fed beef, begin pushing for agri-business policy change from the top down, and partake in the benefits of eating healthier meat; if these changes are not implemented soon healthcare rates will soar, along with e Coli and outbreaks of other diseases associated with processing infected beef. The main problems with eating corn fed beef are the dangerous health risks and hidden costs that are passed down to the public. Associated with these problems are the government policies that prevent change. Continuing to ignore these problems will result in increased obesity, heart disease, and other ailments; as well as economic troubles for those in agriculture, business, and consumers. However, if we properly educate people on nutrition, change the way the agriculture and ranching industry treat cattle, and buy grass fed beef, the problems created from corn fed beef can be avoided and resolved. First, we will look at the dangerous health risks when eating corn fed beef. “Calories are calories…protein is protein,” as stated by Michael Pollen in his book, The Omnivores Dilemma, when discussing the industrial...
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