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A Jump Shot Research Paper

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When executing a jump shot, I can better interpret and critique mechanics, from a sagittal perspective. Shooting a jump shot involves complete synchronization of the entire body and joints. The initiation of a jump shot, once the ball is caught your legs are in a position of abduction.In a downward motion with your lower extremity simultaneous flexion of the knees and hips, while your ankles are in a postion of dorsiflexion. If the shooter dominate is right-hand; their left hand is only there to guide the ball. The left and right shoulders are in adduction, prior to the release of the ball. While the left and right elbow are in the position of flexion. The ball is situated on the palma of the hand; and the wrist exhibits a position of extension.

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