...Academic Procrastination and Academic Achievement Luciano, Kristel Joy A. ABPsych 2-2 Introduction to Psychology Psych 125 Academic Procrastination and Academic Achievement Nowadays, procrastination has been a common phenomenon happening in our daily lives. This practice can be observe almost everywhere, in our home, at work, in different fields and especially at school. In this fast-paced era where everything seems to be moving quite rapidly. Some people find it difficult to manage their tasks and so they tend to result to procrastination. This practice can be observe most commonly in schools or universities especially on college students where the student needs to manage their time between tasks. Like studying for multiple tests, completing their assignments, reviewing for future quizzes, completing their term papers and projects and doing extracurricular activities which will determine their academic achievement or academic performance. Yet, students still engage themselves in delaying their tasks. This widespread phenomenon is also known as procrastination. Academic Procrastination According to Solomon and Rothlum (1984) The term procrastination is defined as the act of needlessly delaying tasks to the point of experiencing subjective discomfort or putting off that which is necessary...
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...YouTube video, it has become easier and more tempting to NOT do work- procrastination, progresses natural assassin. Solomon and Rothblum (1984) defined procrastination as the “act of needlessly delaying tasks to the point of experiencing subjective discomfort” (503). However procrastination strikes deep into every aspect of daily life and spans far wider than this paper can cover, so a focus will be brought on to procrastination in an academic setting. Academic procrastination is the intentional delay of starting, doing, or completing their important academic work in a timely fashion (Rabin, Fogel, & Upham, 2011). Ellis and Knaus (1977) estimated 95% of American college students procrastinate. Solomon and Rothblum (1984) through self reports discovered 46% of students admit to procrastinating, and 50% of those people reported it as a mild to severe problem. The prevalence of academic procrastination is varied from study to study, but it is unanimous that academic procrastination is a problem that must be addressed. Some of the consequences of academic procrastination are external, decreased progress/learning (Rabin et al., 2011), and increased health risk (Tice & Baumeister, 1997). Some of the consequences are internal such as depression, irrational cognitions, lower self esteem, and anxiety (Solomon & Rothblum, 1984). There are many negative aspects of academic procrastination. As stated earlier procrastination strikes deep into every aspect of daily life, it is a problem that...
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...------------------------------------------------- BUSINESS RESEARCH METHOD ------------------------------------------------- JANUARY 2016 Student ID : CGS01132101 IDENTITY CARD NO. : 560113-08-6003 TELEPHONE NO. : 019-4504490 E-MAIL : kaluadagang2@gmail.com TUTOR’s NAME : DR. SITI HASNAH BINTI HASSAN LEARNING CENTRE : P.PINANG LEARNING CENTRE ACADEMIC PROCRASTINATION (Personality traits and academic achievement) INTRODUCTION Procrastination has more and more become a matter of interest across multiple disciplines (Ainsle, 2005); Academic procrastination is defined as the intentional and needless deferral or delay of work that must be completed to the point of experiencing discomfort (Schraw, Watkins, & Olafson, 2007; Solomon & Rothblum, 1984). A few students use procrastination as an active, strategic behavior (Chu & Choi, 2005; Corkin, Yu, & Lindt, 2011; Steel, 2007); however, the present study uses the most common definition of the term procrastination to refer to the passive, needless delay of work on any academic task. In Zimmerman’s model, procrastination falls in the performance control phase, and has been described as the quintessential failure of self-regulation (Steel, 2007). In general, the academic procrastination behavior is a problem for a number of college or university students. A student procrastinates with regard to starting an assignment, and is unable to devote enough time to complete the assignment. As a result, there is...
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...A problem that I have identified in which I have in my academic life is procrastination. Procrastination has been an issue for me since my years in high school and it is time I develop a strategy to deal with this “catastrophic” issue. In this paper I will develop a research strategy to find a solution for my academic procrastination and will incorporate these solutions into my academics. Have you ever received an assignment or project and you are given a few days to complete it. You tell yourself “ok, I am going to start working on the assignment tomorrow”. Now tomorrow has come and you know you have to start working on your assignment but then you’re going “well I still have two more days to do it” so you tell yourself “ok I will start tomorrow because I still have another day before it’s due”. Next thing you know it’s the night before your assignment is due and now you are stressing out, pressing for time, and up past midnight trying finishing your assignment. This what I have been doing for the last three years in school, waiting till the last minute to start a paper or study for exam. By me procrastinating when it comes to school work I feel pressured, stressed, and also feel as if I am not creating work that is to the best of my ability, this has caused me to receive grades that I was unsatisfied with and really has just made me an average student. I’m not alone when it comes to procrastination; about 50% of students procrastinate in a consistent and problematic fashion...
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...study skills and academic performance of university students Afsaneh Hassanbeigi a, Jafar Askari b, Mina Nakhjavanic, Shima Shirkhodad, Kazem Barzegar e, Mohammad R. Mozayyan f, Hossien Fallahzadehg * 1 b a Mental Hospital, Shahid Sadoughi University of Medical Sciences, Yazd, Iran Department of Psychology, Shahid Sadoughi University of Medical Sciences, Yazd, Iran c Medical Student, Shahid Sadoughi University of Medical Sciences, Yazd, Iran d Medical Student, Shahid Sadoughi University of Medical Sciences, Yazd, Iran e School of Medicine, Shahid Sadoughi University of Medical Sciences, Yazd, Iran f School of Medicine, Shahid Sadoughi University of Medical Sciences, Yazd, Iran g School of Health, Shahid Sadoughi University of Medical Sciences, Yazd, Iran Abstract Objective: The purpose of the present study was to investigate the relationship between various study skills and academic performance of university students. Materials & Methods: A total of 179 male and female junior and senior medical and dental students participated in the present study. The instrument was "Study Skills Assessment Questionnaire" taken from counseling services of Houston University. The content validity of this questionnaire was approved by ten psychologist and faculty members of Shahid Sadoughi University of Medical Sciences. The data were collected and analyzed using Kruskal-Wallis test. Results: The findings of the study showed that the study skills scores of university students with a grade point...
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...essay Format your explanation consistent with APA guidelines. Thesis Statement: Even though someone with personal responsibility values the consequences of their acts; having personal responsibility is also knowing how to manage your time wisely, and recognizing what sacrifices will need to be made to meet deadlines, and puts special attention to its compromises in order to meet them. To be successful in college as a student, you must maintain good attendance, make substantial post in discussions, and turn all of your assignments in on time. Rough Draft Responsibility is a virtue that must be learned and practiced. Being successful requires taking personal responsibility for your actions. In order to be accountable in all aspects of life, it is important to be focused on what you want to accomplish. Establishing a plan of action, with short and long term goals, it helps to be disciplined, and concentrated on your goal. Time management is a key element to maintaining a balance between life, work, and studies. These values are essentially useful in college, as you are required to participate actively, maintain good attendance, and submit your assignments in on time. When you’re trying to...
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...0033-2909/07/$12.00 DOI: 10.1037/0033-2909.133.1.65 The Nature of Procrastination: A Meta-Analytic and Theoretical Review of Quintessential Self-Regulatory Failure Piers Steel University of Calgary Procrastination is a prevalent and pernicious form of self-regulatory failure that is not entirely understood. Hence, the relevant conceptual, theoretical, and empirical work is reviewed, drawing upon correlational, experimental, and qualitative findings. A meta-analysis of procrastination’s possible causes and effects, based on 691 correlations, reveals that neuroticism, rebelliousness, and sensation seeking show only a weak connection. Strong and consistent predictors of procrastination were task aversiveness, task delay, selfefficacy, and impulsiveness, as well as conscientiousness and its facets of self-control, distractibility, organization, and achievement motivation. These effects prove consistent with temporal motivation theory, an integrative hybrid of expectancy theory and hyperbolic discounting. Continued research into procrastination should not be delayed, especially because its prevalence appears to be growing. Keywords: procrastination, irrational delay, pathological decision making, meta-analysis Procrastination is extremely prevalent. Although virtually all of us have at least dallied with dallying, some have made it a way of life. Estimates indicate that 80%–95% of college students engage in procrastination (Ellis & Knaus, 1977; O’Brien, 2002), approximately 75% consider...
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...challenges. One of many is being in college. Although not everyone gets to experience the lives roller coaster; there are quite a few number of college students who get to deal with the problems that persuading higher educations puts upon you. Personal problems, poor communication, and procrastination are dilemmas that college students face every day. With an economy like the one today's generation has, everyone worries about money. Yes, even the person to one’s right is, at least, a bit worried. It has become more difficult for low-income students to climb the economic ladder to success because of the gap between the rich and the poor.The only way today to be able to get out of the slump less...
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...Procrastination on Doing Academic Assignments Andi Nur Chalishah (AG 1) Have you ever been in a situation where you are overwhelmed by assignments? One of the possible reasons of why you could be in that situation is because sometimes you tend to postpone what is necessary, and instead you do activities that are more fun but less necessary. This situation is referred as procrastination. Procrastination seems to make a student’s life more pleasant but it adds several bad effects such as anxiety, stress, and even bad grades on their academic assignments. When you are doing an assignment on the very last minute of the deadline, sometimes you feel anxious because you are afraid if you will not have enough time to finish it. Nevertheless, you do not realize anxiety arises from your procrastination habit. Sometimes you tend to stop finishing your assignments to do other fun activities because you think you could do it later. Students who procrastinate on doing assignment think they are waiting for the right moment to do it when the fact is they are just waiting for the high level of anxiety to force them to do it. Realizing that you still have a bunch of unfinished assignments brings you stress. It causes a big possibility of losing focus on doing assignments and the worst part is it will lead you to failure on doing your assignments. Procrastination truly gives bad effects for college students on doing their assignments. Procrastinating to do other fun activities surely gives...
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...Continuing Academic Success Even though it is so easy to procrastinate and put things off until the last minute, academic success is the key to achieving educational and career goals. Having a solid understanding of the writing process and knowing your learning style will help you continue your achieve your academic goals. With these tools and exercising integrity, you will get the most out of your education while continuing to succeed. In order to achieve academic success, you must set your ultimate goal that you want to complete. My ultimate goal is to graduate with a bachelor's degree in business with a concentration in project management so I can pursue my career in project management. Setting your ultimate goal isn’t enough; you need to then break that goal down into smaller more easily attainable goals. There are other resources that can help you to reach your goals like academic coaching. Academic coaching can be a crucial step in helping students transition to college by providing a one-on-one interaction with a student focusing on academic planning, and performance. The coach encourages students to reflect on strengths related to their academics and works with the student to try new study strategies. The coach serves as a constant resource for the student to reconnect with throughout their college career (Robinson and Gahagan 2010). Academic representatives and success coaches will make great academic coaches because they will be with you for the duration of your academic...
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...Even though a casual student can be successful, personal responsibility will increase the odds of achieving success by eliminating distractions and creating a good balance between home and school. Accountability and personal responsibility are like a shield that will protect a student throughout college by eliminating irrelevant distractions. Success is driven by taking upon one’s self the accountability for time management and maintenance of priorities. Personal responsibility will increase the odds of being successful in all aspects of life above and beyond that of just students. By holding oneself personally responsible, more time is found to do enjoyable hobbies and pastimes while completing the tasks of work, school, and family, while taking pleasure a higher quality of work and pleasure. Time is the key component of being personally responsible. By avoiding procrastination, instant results will be evident through increased quality of work and reduced stress. Creating a simple to do list and setting completion goals is a great place to start. By setting timelines with goals and target, it is important to include breaks and rewards. Larger goals should be created with target set along the way. This will help to achieve these larger goals. Scheduling time and being specific about priorities will give you a clear path to follow. Every project should have a start and a finish date with pivotal milestones throughout. Without targets (milestones) there is the possibility...
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...deteriorating academic performance among college and university students. Those who lack that knowledge find themselves stuck when it comes to harnessing good time management. Many of these young adults are questioned at some point on how well they know about time management as they often encounter stress related problems which lead to failure in exams. 2.1 Causes 2.1.1 Stress Based on a survey conducted on the reasons of stress among first year students of Management and Science University (MSU), Shah Alam, Malaysia (2009) it was concluded that the major causes of stress were lack of sleep, academic work loads and social problems. This indirectly shows the lack of time management among students as these problems will be less likely to occur if their time were managed well. However it is not just the time management method the students fail to notice. The groups of students most prone to these problems are first year college students who are new to the environment, therefore more vulnerable to the changes from their high school. In college, students are bound to the illusion whereby there is an abundant source of time due to flexible time-tables, lengthy dead line for assignments and less daunting teachers (Katie Hern,2010). 2.1.2 Procrastination This causes procrastination which is the main catalyst for their failure in managing time. An analysis was done by York University (2010) which states that 40% of students from any university or college find procrastination a problem...
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...Maintaining Personal Responsibility to Achieve College Success Shelby Mack GEN 200 2-4-14 Abstract It is essential that personal responsibilities are maintained in a person’s life in order to reach one’s goal of having a Bachelor’s Degree in Business. Personal responsibility is being reliable for one’s own actions. Personal responsibility is important because one will be personally accountable for their failures, their accomplishments and their family’s future. It is vital that a person maintain personal responsibility. There are a few ways they can maintain personal responsibility. First, one would need to set realistic goals. It is important for a person to set realistic goals because it can be beneficial, if you stick with it. People who set goals are more likely to succeed than those who don’t set goals. (Merritt, Berger, 1998). A person can do this by setting short term goals and following through with those goals and then setting long term goals and following thru with them, as well. There are 5 steps you can take to accomplish your goals: 1.) Identify the nature of your goal. 2.) Determine how the goal may be accomplished. 3.) Set time limits 4.) Obtain feedback and 5.) Remain patient. ( Austin American Statesman, 1998) Secondly, if one is having health problems and/ or finance issues you should not let this hold you back. This can be a big stumbling block for many but we should not let this defer us from what we know we need to do. You are pretty...
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...Study Habits and Its Effect on Students Academic Achievement A Research Paper Presented to The Faculty of the English Department College of Business Adventist University of the Philippines Silang, Cavite In Partial Fulfillment of the Requirements for the Course Communication Arts 2 Raddison Brian Dorado March 8, 2016 BACKGROUND OF THE STUDY Research has concluded that it’s not how smart students are but how motivated they are and how they study that determines their growth in academic achievement (Society for Research in Child Development, 2012.) According to Kou Murayama (2012), while intelligence as assessed by IQ tests is important in the early stages of developing mathematical competence, motivation and study habits play a more important role in student’s subsequent growth. A student who does not have good study habits cannot do well in class recitation, daily quizzes, and actual pupil demonstration since he/she did not study and review the lessons learned. Good study habits are the tools to success (Losare, 2009). Losare (2009) also stated that nowadays, many children are engaged in computer games, cutting classes, watching television, excessive playing, and, worst of all, are involved in vices such as illegal drugs, gambling, and crimes. Others also use their intelligence in foolishness and bad deeds. They should be able to balance and manage their time wisely. A recent survey showed that nearly 40% of parents say high school is stressful for...
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...MANILA, Philippines – AS A TEACHER for more than 20 years now, I believe that the most common problem of students is not bullying, cheating or drug abuse. Those three are insidious, but procrastination may be the most prevalent. Derived from the Latin roots pro (forward) and crastinus (tomorrow), procrastination has been in the Oxford English Dictionary since the mid-1500s. Procrastination is so widespread in schools that the novelist Eliyahu Goldratt dubbed it “student syndrome” in his book “Critical Chain.” Students who suffer from this syndrome delay doing a task until right before deadline. They work on a paper just before it is due and, for lack of time, often resort to cutting and pasting passages from other sources, without proper attribution. They cut classes to print out their papers and, when something goes awry, blame the printer, the ink cartridge, even the dog. Cramming Cramming is classic procrastination. A student we will call Ana failed a major test. She cried, “But I studied, I really did!” Yes, she did but this is how Ana and her friends tackled four chapters of more than a hundred pages. They listened to the lectures but did not take notes. Thinking they understood the lessons, they did not open the textbook for a month. At 7 p.m. before the exam, they held a group study at Ana’s house. “We did not sleep at all,” Ana wailed. “We studied for 12 hours straight, up to 7 a.m. the next morning.” They were shocked that they failed. I was shocked that they expected...
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