...The Dangers of Vegetarianism Will Kegel University of Wisconsin-Whitewater Audience Analysis My PIE Communications 110 class is filled with a variety of different people spanning several cultures, and backgrounds. This is why I used an audience centered questionnaire to learn where my classmates knowledge and stance lies, regarding the topic of vegetarianism. Through the class-wide survey, I found out 61.5% of people have someone close to them who is a vegetarian. Furthermore, a handful of the subjects in my survey also answered that there is a possibility that they would become a vegetarian later on in life. So, I think that it would be especially important to educate the class about vegetarianism due to others curiosity,...
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...Matthew Adams Business Ethics 12, Oct 2014 Final Essay The Place of Nonhumans in Environmental Issues Peter Singers essay titled “The Place of Nonhumans in Environmental Issues”, focuses on a general question. How the effects of our actions should figure in our deliberations on what we ought to do in regards to nonhuman beings, or generally speaking, animals and our environment. Speciesism is defined as “involving the assignment of different values, rights, or special consideration to individuals solely on the basis of their species membership”. Simply put, we humans consider ourselves while discounting the effects of our actions on the nonhumans. When a new roadway is to be built that may directly interfere with Elk habitat, or a dam that is to be built where salmon flood the river during spawning season, we do a cost benefit analysis. But, when we do the analysis, we rarely figure in the impact on the surrounding wildlife and only figure the benefits to human beings. A new roadway will help us travel to work faster, but interferes with the surrounding wildlife that lives in these areas. And a new dam will help power hundreds of new homes, while decimating the already low salmon numbers. We humans calculate our benefit, while discounting the effects of our actions on nonhumans and the environment. We can use the example of the past racist white slave owners of the South. These slave owners only were concerned with benefiting themselves and those of their white race, while...
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...Diet Analysis For this three day diet analysis project I wanted to eat as I normally would and be honest about all that I ate, to analyze not only what and how much I was eating, but also to see how healthy my diet really is. By doing so I can see if any of my diet choices are putting me at risk for certain health diseases, and what changes can be made to make my diet healthier. After analyzing my diet, I would say I am fairly healthy, though I am out of the target range in a few areas. My profile calculated from my weight and height indicates that I have a BMI of 30.5. This is considered to be obese; the healthy range is anywhere between 18.5-25. This was reassuring to hear because I am not happy at my current weight, and would like to make major changes to return to my desire healthy weight. The basic Bar graph report compared my intake values to the recommended intake values for my age, gender and activity level; overall, the comparative bar charts showed that for most of the values, I was close to the recommended amounts. However, a few nutrients that I was over consuming were protein, saturated fat, cholesterol, and vitamins B2 and B12. Other than cholesterol, all the consumption values for the other nutrients were at 200% or more. For vitamin B2 and B12, this was not too concerning, because no upper limit for these vitamins have been set yet, for toxic side effects from these vitamins have yet to be documented. The high levels of saturated fats and cholesterol in...
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...Meat vs Vegetarian: the War of Strong Opinions The question whether the views of people with strong but scientifically unsupported opinions should be given prominence equal to those with compelling scientific evidence in the decades-long battle of ‘conclusive evidence’ between the Meat and the Veg camp, seems to have surfaced again in the debate. On one hand, there is always a moral choice camp for whom vegetarianism and veganism are choices of non-violence towards animals. PETA is the biggest advocate for moral vegetarianism and much alike other followers of this principle, is not too much concerned with the ultimate healthiness of the food choice, as long as it does not involve killings. “Soy sausages and “Fib Ribs to Tofurky jerky and mock lobster” that PETA is citing as its meat alternatives, do not sound too ingredient-friendly. On the other hand, people choosing vegetarian or meat diet for its health-related advantages are faced with dire straits of scientific burden of proof because health is a long-term domain of high science. ‘Compelling scientific evidence’ appears to be a strong word sequence with almost magical powers, practically an idiom, but, of course, it has to be handled carefully. In many examples of bad or ‘yellow’ journalism, the phrase “British [American, sometimes on gets Chinese for exoticism] scientists have discovered” often validates, or at least serves as modality qualifier for the stories with unchecked or altogether invented facts.’...
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...Nutrition - PERSONAL DIET EVALUATION PROJECT The purpose of this project is to put theory into practice by examining your food intake and making decisions about your eating habits. To begin the project, keep a record of your food and beverage intake for three typical days. Write down what you eat and drink and the quantity of each food or drink consumed. Keep another record of one day of your activities (24 hour period). Write down your activities and the time spent on each throughout your day. Include time sleeping or sitting quietly – all activities, including sedentary ones, burn calories. Use the website: choosemyplate.gov and the “Super Tracker” feature to analyze your diet and physical activity. Create a profile for yourself and enter your foods and beverages (item and quantity consumed) for analysis. Substitute a food of similar nutrient content if you can’t find a match within the database. Or, enter ingredients separately for mixed food items. For example, a taco might have: a corn shell, beef, lettuce, cheese, tomatoes etc. See the last page of this document for more detailed instructions for setting up your profile within Super Tracker. Enter your 24 hours of activity into the “Activity Tracker” portion of the program. Refer to the Rate Your Plate Grading Guidelines Rubric for specific grading information for this project – attached at the end of this document. The time required to complete the diet records, data analysis, and evaluation...
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...11 P1- food groups The basic components of a healthy diet include the right amount of: * Protein- Proteins are nutrients that are essential to the building, maintenance, and repair of body tissue such as the skin, the internal organs, and muscles. Protein is found in fish, meat, poultry, dairy products, eggs, nuts, and beans * Fat-fat is found in animal and dairy products, nuts, and oils. * Carbohydrates- Carbohydrates provide fuel for the body in the form of glucose. Carbohydrates are found in fruits, vegetables, pasta, rice, grains, beans and other legumes, and sweets. * Vitamins-Vitamins help with chemical reactions in the body. In general, vitamins must come from the diet; the body doesn’t make them. There are 13 vitamins essential to the body. Vitamins needed such as vitamins A, B, C, D, E, and K. * Minerals- only needed in small amounts to maintain good health, such as calcium, potassium, and iron. * Water- Although it has no food value, water is essential to our survival. It keeps the body adequately hydrated. Helps the bodies work faster. P2&M1- Dietary needs at different life stages: New born babies - first 6 months: Breast milk is the most natural food for new born babies and provides a "total food" for a baby for up to about the first 6 months of life. In the first 12 months of life a baby's energy requirement can be up to 3 times (200% greater) than the proportional - to size - needs of an a typical adult. Similarly, a young baby's...
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...October 11, 2009 The Food Issue Against Meat By JONATHAN SAFRAN FOER THE FRUITS OF FAMILY TREES When I was young, I would often spend the weekend at my grandmother’s house. On my way in, Friday night, she would lift me from the ground in one of her fire-smothering hugs. And on the way out, Sunday afternoon, I was again taken into the air. It wasn’t until years later that I realized she was weighing me. My grandmother survived World War II barefoot, scavenging Eastern Europe for other people’s inedibles: rotting potatoes, discarded scraps of meat, skins and the bits that clung to bones and pits. So she never cared if I colored outside the lines, as long as I cut coupons along the dashes. I remember hotel buffets: while the rest of us erected Golden Calves of breakfast, she would make sandwich upon sandwich to swaddle in napkins and stash in her bag for lunch. It was my grandmother who taught me that one tea bag makes as many cups of tea as you’re serving, and that every part of the apple is edible. Her obsession with food wasn’t an obsession with money. (Many of those coupons I clipped were for foods she would never buy.) Her obsession wasn’t with health. (She would beg me to drink Coke.) My grandmother never set a place for herself at family dinners. Even when there was nothing more to be done — no soup bowls to be topped off, no pots to be stirred or ovens checked — she stayed in the kitchen, like a vigilant guard (or prisoner) in a tower. As far as I could tell,...
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...http://myfootprint.org/en/your_results/?id=2788767 After taking the footprint quiz and reviewing my results it became apparent how every person on the planet could not live the average life style of people in our country. I say this because most of my results are very close to the national average and my score states 6 earths would be required for everyone in the world to live similar life styles. Only one of my footprints is higher than the national average which is the food footprint and my carbon footprint is a close tie with our average. With my high protein Paleolithic diet my food consumption footprint was relatively high. I have many snacks and full sized meals throughout the day as long as there are groceries in the house. This is in order to teach my body not to store fat and is part of my cross fitness nutrition plan that I have worked out with my trainer. The way I understand it, our bodies’ anatomy has only changed a fraction of a percent sense the days of the cavemen when the average man was more athletic than our modern day Olympians. This is primarily why I consume 3 balanced meals completely grain and dairy free combined with snacks in between meals. My diet is composed of gluten free and organic produce such as grass fed meat and cage free chicken eggs. The quiz gives you perspective of just how extreme our population has become sense our planet can no longer sustain the diet our bodies have been evolved...
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...EATING FOR WELLNESS Class Activity 1 – Why Do I Eat? I eat because I’m hungry. I eat because I want to increase my level of physical activity. I eat because I need to survive. Eating Trends Past: * Agricultural; manual labor * More fruits, vegetables, and grains eaten * Choices limited to what can be produced by the individual Present: * High-tech; fast-paced * Dual career families and packaged and processed foods (more fats, sugars, and salts * More eating out; more choices; poorer selections * Choices predicated on convenience, time and cost efficacy Eating Trends Nutrition and dietary habits have implications for each of the dimensions of wellness: * Physical – physiological nourishment; growth * Emotional – as a reward; soothe feelings; response to stress * Social – events, gatherings, and family interaction * Intellectual – understanding dietary principles and food contents; informed consumerism * Spiritual – rituals; searching for inner truth/direction * Environmental – food and crop quality; protection of the food chain * Occupational – business contacts; coffee breaks; income affecting food selections Eating Trends * General shift away from meals to snacks, at-home to away-from-home * On any given day in the U.S., 25% of the adult population visits a fast food restaurant * Americans now spend more on fast food than on higher education, personal computers, computer software...
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...Analysis of Dietary Intake After completing the computerized nutrient analysis of your 7-day food and beverage intake, answer the following questions. 1. Do you feel the three days of the food record are typical of your usual intake? Why or why not? No, using the my fitness pal app made me very cautious of what I ate. I liked it because it made me recognize and distinguish good food choices. 2. How many eating occasions did you average each day? Do you feel you normally eat at designated meal times or would you consider yourself one who snacks frequently? Explain. I am a three to four meal a day type guy. I stuck to the plan eating only 3 meals a day, with a couple of snacks in between. 3. Were there times when you were responding to psychological/social needs for food rather than biological needs? Explain. No 4. Please indicate if your calorie needs from your personal profile are based on the data you inputted or have been adjusted for weight loss, weight gain or for pregnant/lactating mothers. I put in that I wanted to maintain my weight, by doing this I was allowed 2,620 calories before exercising. Individual Dietary Analysis Carbohydrates 1. What was the average number of grams of carbohydrates you ate? 383 2. What is your recommended intake for carbohydrates in grams? 373 3. LIST your carbohydrate rich foods (10 grams or more) from each day in your food record. Which contributes most to your CHO intake, starch or sugar? Baked potato...
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...Tooth Cavity Remineralization CHAPTER 1 DENTISTRY'S INABILITY TO CURE CAVITIES Reaffirm Your Choice to Cure Your Cavities The Real Cause of Cavities Remembering Your Connection Fear of the Dentist How Conventional Dentistry Works Micro-organisms Conventional Dentistry’s Losing Battle Against Bacteria The Failure of Conventional Dentistry Chapter 1 References CHAPTER 2 DENTIST WESTON PRICE DISCOVERS THE CURE Lack of Nutrition is the Cause of Physical Degeneration The Healthy People of the Loetschental Valley, Switzerland Modern Swiss were Losing Their Health The Healthy People of the Outer Hebrides Gaelics on Modern Foods are Losing Their Health Genetics and Tooth Decay Aborigines of Australia Nutritive Values of Diets Compared Fat-soluble Vitamins and Activators Mantesh Why Tooth Decay with Modern Civilization? Weston Price's Tooth Decay Curing Protocol Dr. Price's Protocol Summarized Chapter 2 References CHAPTER 3 MAKE YOUR TEETH STRONG WITH FAT-SOLUBLE VITAMINS How Teeth Remineralize 101 Hormones and Tooth Decay Cholesterol The Miracle of Vitamin D Vital Fat-Soluble Vitamin A Cod Liver Oil Heals Cavities Weston Price’s Activator X More Fat-Soluble Vitamin Sources: Bone Marrow, Brain, Kidneys, and Glands Organs from the Water Fat-soluble Vitamin Summary Chapter 3 References CHAPTER 4 REMINERALIZE YOUR TEETH WITH WISE FOOD CHOICES The Town without a Toothache Deceptive Labeling Pasteurization Kills Milk Obtaining Raw Milk ...
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...Introduction Founded in 1993, Chipotle Mexican Grill, Inc. has expanded from a local favorite consisting of a single location in Colorado to an international chain with over 1500 locations today. There are countless example of various corporations that experience growth trends similar to that of Chipotle’s, however, as a result of the rapid expansion and gains in sales, most of these corporations tend to neglect their corporate social responsibilities (CSR). Chipotle, on the other hand, does not fall susceptible to this trend. Through a complete examination of Chipotle’s CSR initiatives and activities, as well as detailed explanations of Chipotle’s contributions to the three “pillars” of sustainable development, one is able to see that Chipotle is a leader and an innovator in its industry regarding the corporate management of ethical dilemmas and moral responsibilities. A thorough comparison with a similar corporation in the same industry, Moe’s Southwest Grill, Inc., provides further evidence that Chipotle places immense value corporate transparency and quality morals in addition to being a genuinely ethical and responsible corporation. Following the major comparison are explanations of possible underlying motives and “market nudges” leading Chipotle to participate in particular CSR activities. Lastly, a discussion of government initiatives and potential upcoming regulations has been included to indicate the possible future direction of every firm’s corporate social responsibilities...
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...the Nature of Science Understand that science investigations use a variety of methods and do not always use the same set of procedures; understand that there is not just one "scientific method." Science findings are based upon evidence. Introduction to the Scientific Method Worksheet Long ago, many people believed that living things could come from nonliving things. They thought that worms came from wood and that maggots came from decaying meat. This idea was called spontaneous generation. In 1668, an Italian biologist, Francesco Redi, did experiments to prove that maggots did not come from meat. One of his experiments is shown below. Group I Group II Redi placed pieces of meat in several jars. He divided the jars into two groups. He covered the first group of jars with fine cloth. He left the second group of jars uncovered. Redi observed the jars for several days. He saw flies on the cloth of the covered jars, and he saw flies laying eggs on the meat in the uncovered jars. Maggots appeared only on the meat in the group of jars left uncovered. Questions 1. Which is not a step in the scientific method? a. Problem or question. b. Research. c. Ask other people for their opinion. d. Arrive at a conclusion. 2. What was the problem in Redi’s experiment? a. How do maggots appear...
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...K & N’s Foods Private Limited | March 12 2012 | Strategic Business Plan | Zubash Jawed080612BBA-8A | PREFACE INTRODUCTION STRATEGIC MANAGEMENT PROCESS Strategic management of an organization entails three ongoing processes: Analysis, Decision and Actions. In Analysis, the strategic goals (vision, mission and goals) along with internal and external environmental of the organization are analyzed. In decisions, the managers must take two important decisions regarding which industries to compete in and how to compete in the selected industry? And finally some actions should be taken because decisions are of little use unless they are acted on. At the heart of strategic management is a very important question: “How and why do some organizations outperform others?” So the managers have a challenge to decide on strategies that provide advantages that can be sustained over time. Mr. Robert Lamb defines strategic management as: an ongoing process that evaluates and controls the business and the industries in which the company is involved; assesses its competitors and sets goals and strategies to meet all existing and potential competitors; and then reassesses each strategy annually or quarterly [i.e. regularly] to determine how it has been implemented and whether it has succeeded or needs replacement by a new strategy to meet changed circumstances, new technology, new competitors, a new economic environment., or a new social, financial, or political environment. IMPORTANCE OF...
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...Dear nutrition student, Thank you for inquiring about my RD/DTR study guide. And yes, there is no catch, the study guide is COMPLETELY FREE! All I ask for is some feedback. So feel free to shoot me any questions/comments! A little background: This study guide is the culmination of years of my own research. And after careful thought, I put into the study guide what I feel are the most important concepts you need to know for the RD/DTR exam. If you notice, I spent much time teaching you in detail the concepts you need to know, not just “spitting” you questions with little or no explanation. I believe this is important. I know you might be thinking “oh, how am I going to absorb and learn all this material?” I say, just read and answer the questions at your own pace. Simply test yourself and of course take some breaks along the way. Just take it one concept at a time. After you have mastered one concept, then move on to the next. I know if you study whole-heartedly what I have outlined in this study guide, you are sure to pass! GOOD LUCK! YOU CAN DO IT! ϑ Your nutrition friend, -Jonathan Brown, B.S, DTR THE “NO FLUFF” RD/DTR STUDY GUIDE *Updated as of July 2011 The “NO FLUFF” RD/DTR STUDY GUIDE Tips for taking the RD/DTR exam 1. PERIODICALLY CHECK THE CLOCK TO MAKE SURE YOU’RE GOOD ON TIME! If you wish, get a basic digital watch with a timer for...
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