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Argumentative Essay On Mental Health

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“The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of NOW.” Mental illness is widely spread. They can’t be seen but can be felt. They can happen to anyone which lead in changing routines in an opposite way impact from time to time. Although many people think mental health aren’t problems, one common illness is insomnia and could be treated in different ways.

Insomnia is the inability amount of sleep that is needed. Insomnia is not about the number of hours an individual sleeps or how fast an individual sleep, it’s about difficulties falling asleep, maintaining asleep and awakening too soon in the morning, due to the quality or quantity of sleep. For example, Bill Clinton is a president/politician. He claims he sleeps five hours a night Since he is a politician he talks, engages, and stay active in everything political. That’s why he suffers from insomnia. About 54 million Americans suffer from mental disorder every year. Precisely 90% of adults are full of depression meanwhile, they experience sleep problems, so 50% of adults are affected by insomnia. …show more content…
Each mental illness has a different effect than the other. Insomnia may lead to changes in mood, lack of motivation and energy. Insomnia doesn’t just change the body works it also uses an amount from energy, mental and physical health. Insomnia also affects the way you think weather its good or bad and makes the brain process negative emotions rather than using strategy. Researchers also found out that Insomnia can cause car accidents and loss of career because during the day your focus and concentration get lost and makes the individually fell drowsy. This means it can lead to daytime sleepiness. Insomnia can get serious according to the time. It makes the blood pressure high, cause diabetes and weakens immune

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