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Submitted By frezixs
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Topical current
Medieval
Jerusalem
Religion heart of Christianity, Judaism, Islam
Lack of water desert
Conflict wars
Crusades十字军东征
Book about
Discover different recipes in their home
Italian their culture complicated background
Their background are mixed
The importance of sharing food
Show friendship and trust sign of community
Breaking bread share ideas more than physical meaning
Also cultural and community
Element working together similar
Work together to cook and to make peace
Israel
Change hand diversity
Why different languages appear
Mother tongue your first language
Anecdotal : story one example, not scientific
Culinary cuisine
Private odyssey journey filter through the prism
Consciousness in turn
Freshmen fifteen ice cream bar at midnight
TED Talk
Paleolithic nostalgia
Legumes foraging
Legume vegetable (in French) a certain kind of vegetable (in English)
Foraging don’t go to supermarket
Paleo virile live primal
Chronciallly ill
Abandon more like ancestors
A lot of meat
Don’t contain grains
Improve health and live longer
Eat meat found in plants vitamin c
Digest plants matter the meat myth
Lean small
Inherent bias
Two dental calculus
Inside tubers fad diet bananas a farmers food latex Whicj are oliveoil model diet acess svocade olives chinkens eggs broccoli
Carrot human inventions
Paleo diet manymany carible
Plural essentialmoredern seasonal
Organs toxin s benefit sort of diet forgiors No onr coreect diversitycorn soy and wheat
Fresh food in season can t always fresh
Salting sugar smoke work in
Inhibiting groeth bactorea
Investigate
Fobrediabetes loosing connections filterout out of balancerelsiing
Question soda sugar cane consume to reach that level 8.5
Feet of sugar caneoverride
Fresh food whole food
New windows into the past

Paleo diet can help us live longer and become healthier
Myth 1
Myth 2
Myth 3
Some examples that are not food they are the inventions of people
Is to abandon our modern agricultural diet
Four parts
1 our agricultural dirt today make us ill
2 need to abandon these agricultural diet
3 didn’t contain grains and legumes or dairy
4 if we emulate this diet , it will improve our health and help us live longer
Myth one
Palaeolithic people eat a lot of meat
Myth two
Ancient people didn’t eat whole grains and legumes
Myth three
Fad diet is different from what they eat in the past
Are domestic
Bananas cuttings
Carrots
Oil
Blueberries twice the size
Chicken don’t have so many eggs much smaller
Almonds

Real paleo deit
Plural

Three lessons
1 No correct diet diversity is the most important
2 Evolved to eat fresh food in season when they are ripe can’t always fresh
Bacteria growth smoke salting

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