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Aspire Awaken Actualize Summary

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Preface: By Mavis Ureke

To The Readers of “Aspire Awaken Actualize”

I have been a trainer and mentor for corporates and individuals who are all on this journey of transformation. In sharing a life picture exercise, which is one of my tools for developing self-awareness, I realized everyone has something to teach about this journey of transformation. Every individual on this journey acquired skills, used tools and techniques that if shared can also help others on their journey. This book series is a toolbox where you can draw out various tools when you need them. The series will give practical tips, tools and techniques as applied by the individual authors on their own journey and also as they assist their clients to transform their lives. It is a collection of experiences from the various authors. For the past decade, I have seen people wanting to change, but stuck, not knowing or not having the tools to assist them in transformation, hence the idea of Aspire, Awaken and Actualize.

As you read this book, you will be exploring practical self-development tools and techniques with proven …show more content…
I realize I have carried insecurity in my body for over 30 years and I choose to let it go. It may take time, but now I am aware of it so I see it rising. Instead of jumping out of my body to run away from that emotional experience, I will allow it to come through, and observe without acting on it. I will also observe it with compassion. I was five years old then, I felt trapped, but I am thirty-six now and I have the power to create the life I want without the limitation of false insecurity. And I have realized that I have actually achieved a lot of significant things and I will persevere to build internal security. I will ask and accept help when I need it. I will communicate my values more. I will also find an accountability buddy who watches out for my tendencies and keeps me on track or helps me to expand my

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