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Attachment Styles and Relationships

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Attachment Style and Relationships Anna Sylvester PSY/220 Darren Iwamoto In one’s life we all develop an attachment style based on the way we were raised as a child. There are three main attachment styles called, Secure Attachment, Avoid-ant Attachment and Anxious Attachment styles. Individuals with secure attachment tend to be more open to people. They feel more comfortable depending on others and worries less about whether they are accepted by others. Those with avoid-ant attachments are less invested in their relationships, they fear commitment and feels uncomfortable when others try to get too close to them. Then there is the anxious attachment, individuals with an anxious attachment are okay with others getting close to them, but often feel like others are reluctant to get as close to them as they would like. Anxious attachment individuals often fear that their spouse may leave them or that they may not love them. Their obsession to get really close to their partner can sometimes scare their partner away. These attachment styles shape your adult relationships and better understanding of them, can help each individual in their love relationship. Secure Attachment, a secure attachment is a bond that is developed when a child is raised with a very nurturing parents or caregivers. These parents or caregivers are more in tuned with the child’s emotions. This creates meaningful relationships as they become adults. Adults with a secure attachment feel safer in their love relationship. According to “Adult Attachment Style and Romantic Relationships.pdf” (2009),” Secure attached individuals tend to seek out and are comfortable with intimate relationships. Investigators found that secure adults had a

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