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When I look back at certain aspects of my life, I realize that I don’t do a lot of self-care. Balancing school, work and an internship is very tough. Not to mention, trying to balance being a leader of a club at school, homework and finding some time for myself. I have a habit of placing things in order from important to least important. I place certain classes, work, my internship and physically eating as very important in my life. Homework, talking on the phone with my family and being a leader holds second place. And lastly, having some type of a social life is usually my last choice. I always find myself surrounded by work, school or my internship that I don’t really have time to go out or hang out with friends as much as I would like. …show more content…
I went to a leaders conference a couple of weeks ago, and they were helping us make some self- care bags. In the bag we had popsicles sticks and we would write some activities that we would do when we were under stress. It’s a way of doing something new every time I feel low. Some of my popsicle said, make a new friend, draw, dance, talk to someone and learn a new recipe. This helps me because am actually taking moments out of my stressful situation and doing something fun for me. Along the way, there are going to be moments of great stress but finding an effective way to handle those moments, would help me in the long run. With more experiences I will understand things that stress me out and I ‘ll be able to handle it in a positive way with this technique and many

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