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Ballet Dance

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Submitted By mildredvaldez
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Ballet started Ballet, as we know it today, it began during the Renaissance around the year 1500 in Italy. In fact, the term "ballet" comes from the Italian ballare, to dance. When Catherine de Medici of Italy married the French King Henry II, she introduced early dance styles into court life in France. At first, the dancers wore masks, layers upon layers of brocaded costuming, pantaloons, large headdresses and ornaments. Dance steps were composed of small hops, slides, curtsies, promenades and gentle turns. Dancing shoes had small heels and resembled formal dress shoes rather than any contemporary ballet shoe we might recognize today. The official terminology and vocabulary of ballet was gradually codified in French over the next 100 years.
In the video I preformed the basic steps of ballet. First start off with good posture to avoid a strain, stand straight and have your shoulders over your hips. In the 1st position my heels touch with my toes turned out and place my arms in front of me in an oval shape. The 2nd position I move my feet apart and open my arms wide, they should be slightly rounded and in front of me. Now the 3rd position I cross one foot in front of the other, and brought one arm curved in towards me and the other arm to the side. Then the 4th position I placed one foot in front of the other with space between, raised one arm curved above my head and the other out to the side. Finally I finish off with the 5th position by placing one foot exactly in front of the other but this time closed up together, raised both arms up in a beautiful ballerina oval. These are a few examples of the basic Ballet steps. During the process it was a bit difficult to keep my posture straight and keeping my heels with my toes turned out, but other than that it was a great experience preforming these moves.

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