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Bicycles

In:

Submitted By vinnyvee
Words 1047
Pages 5
4/17/14
English 214
Lines, Vines and Bicycling Times The invention of the bicycle dates back all the way to 1817 when Baron von Drais invented a walking machine that would help him get around the royal gardens faster. Since then it was used as a means of transportation for many years, up until the use of cars started becoming more frequent. However, although cars are a good and refreshing invention that makes it quicker for us to move around, the use of a bicycle is much more convenient for the environment, for your wallet since you are saving money and for your health. An important component that affects our life is the environment which is why bike riding is beneficial to keeping the environment a good place for all of those who live in it. Riding your bicycle can help out with the environment since it doesn’t run on anything but your own physical power, while a car releases CO2 because it needs to run on gas. A car uses “[… ] fossil fuels such as gasoline and diesel to transport people [it] is the second largest source of CO2 emissions, accounting for about 32% of total U.S. CO2 emissions” Since a bicycle doesn’t occupy gas like a car does, it doesn’t release any other toxins, like a car which, in addition to CO2 also release “…carbon dioxide (CO2 ), automobiles produce methane (CH4) and nitrous oxide (N2O)” The result of releases of methane to the environment makes it “more efficient at trapping radiation” which ultimately is deleterious to the environment, but can be prevented from being released if we use our bicycles as an alternative to get from place to place. In an article found on the National Geographic page, it is stated that “Engine “warm-up” means short trips are by far the worst polluters—and those are the journeys most easily made by bike” Again, instead of polluting the air by using a car for trips that are affecting the air negatively, you can just use your bicycle to get there since it is easier and beneficial to the environment. Not only is riding a bicycle a better choice for the environment to prevent from causing any more damage, but bike riding is also a method that can save you money. Another benefit that comes from riding your bicycle is that you are saving money in your wallet. I remember that when I was looking at cars, the cheapest car that I saw that would actually function was around $3K and that was used, but then when I compared that to the cost of a bicycle there was a huge difference because I could easily get a bike from anywhere that ranged from $100 to $300. Compared to owning a vehicle the maintenance for a bicycle is also cheaper because in a year you probably spend around $500 since you have to make sure to keep checking the tires, but with a car you’d have to spend money on getting the oil changed and potentially fixing other parts that could be wrong with the car. Alongside with the obvious reasons of saving money with maintenance, you are also essentially saving money on check-ups to the doctor because riding your bike keeps your health in a good state. That is why besides saving you money, bike riding can also be a benefit to your health. One of the reasons you should ride your bike around is because it is a benefit to your health. An important factor to our wellbeing is sleep and in some cases some of us don’t get enough sleep. That where is bike riding comes in because according to a research performed by the Stanford School of Medicine, they asked sedentary insomnia sufferers to cycle for 20-30 minutes every other day and the result was that the amount of time for the insomniacs to fall asleep was reduced by half and their sleep time increased by almost an hour. Another health benefit you get from bike riding is a better immune system because according to Carmen Scott of Diversified Health Clinic in Canada, “Moderate exercise makes immune cells more active, so they’re ready to fight off infection”. It is also important to keep yourself active, especially to prevent heart disease, which is why bicycle riding provides yet another health benefit that helps you improve your heart health. According to the American Heart Association, “Aerobic exercises benefit your heart, and include walking, jogging, swimming or biking”. Another health issue that is very prominent in America is the issue of obesity which could easily be reduced to an extent if we were to all ride our bicycles since you could potentially lose an average of 15 pounds in a year. Choosing to ride your bike is a better choice because it improves your health, you help improve the environment, and you save money. Even though cars are more frequently used nowadays, bicycle riding is a more convenient method because you ultimately not only help yourself, but others as well. You aren’t only improving your own health when riding a bike, but the health of those around you, especially those with health issues such as asthma because with all the pollution in the air, there are more negative repercussions. So, remember that when you choose bicycle riding as your alternative means of transportation, you are not only helping yourself, but all of those around you.

Works Cited

American Heart Association Recommendations for Physical Activity in Adults. (n.d.). American Heart Association Recommendations for Physical Activity in Adults. Retrieved April 10, 2014, from http://www.heart.org/HEARTORG/GettingHealthy/PhysicalActivity/American-Heart-Association-Recommendations-for-Physical-Activity-in-Adults_UCM_307976_Article.jsp

Benefits Associated With Cycling | victoria public health. (n.d.). . Retrieved April 10, 2014, from http://www.diversifiedhealth.ca/health-information/benefits-associated-with-cycling-victoria-public-health/

Bicycle Buying Guide. (n.d.). National Geographic. Retrieved April 10, 2014, from http://environment.nationalgeographic.com/environment/green-guide/buying-guides/bikes/environmental-impact/

Carbon Dioxide Emissions. (n.d.). EPA. Retrieved April 10, 2014, from http://www.epa.gov/climatechange/ghgemissions/gases/co2.html

History Timeline of the Bicycle. (n.d.). History Timeline of the Bicycle. Retrieved April 10, 2014, from http://www.pedalinghistory.com/PHhistory.html

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