...INTRODUCTION Obesity has already been known for the past several years. Many studies have been made to identify what causes this deficiency. In one of the local TV shows about health, a certain medical doctor said that sleep deprivation can cause obesity. Recently, many researchers and experts have noticed the connection between sleep and weight of a person. Sufficient quantity of sleep is one of the most important factors for a person’s healthy life. Teenagers need more sleep as they grow and develop to maturity. Nowadays, many teenagers especially students have experiencing sleep deprivation due to some factors such as school-related works and net surfing. Recently, evidences have increased affirming that getting insufficient amount of sleep causes a person to gain weight that may be result to obesity. Sleep deprivation causes feelings of fatigue which may lead to reduced physical activities. Sleep deprivation has a hormonal effect that may induce the person’s appetite. Sleep deprivation is very common among adolescents and this has been one of the factors that affect them to gain weight which may sometimes result to obesity. We performed a survey that may show us the proofs that sleep deprivation is linked to weight gain through hormones and physical activities. STATEMENT OF THE PROBLEM Sleep deprivation today is very common among adolescents especially students that affect their activities and health. It might be contributed to weight gain that sometimes results to obesity...
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