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Biomechanics

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Physical medicine and rehabilitation, which falls into the subdiscipline of biomechanics, because it aims to restore functional physical ability in order to improve the biomechanics of a particular person. It is also known as physiatry, which is the branch of medicine that aims to enhance and restore functional ability and quality of life to those with physical impairments or disabilities. This is an ideal area of study for those planning to pursue a career in physical therapy or any rehabilitation setting. The definition of biomechanics is the muscular, joint and skeletal actions of the body during the execution of a given task, skill, or technique. Adequate understanding of biomechanics relating to sports has the greatest impact on performance, …show more content…
“Stress fractures—a prospective study amongst recruits” studied by Niranjan Dash and AS Kushwaha. This prospective study lasted over a period of five years during 2004–2009 where a total of eight-thousand five-hundred and seventy recruits were enrolled at the start of their training to find out the incidence and pattern of stress fractures (Dash 2012). A total of six hundred and four out of a total of eight-thousand five hundred and seventy recruits sustained SF during the study period. The majority of fractures occurred during basic training. This proves that the stress fractures occurred because of the strenuous activity the recruits were engaging in. Factors like urban residence, vegetarianism and those without prior history of physical activity were found to be associated with stress fractures. The tibia was the most common bone affected. With this study about stress fractures it has been learned that priority should be given to individuals with good sports and physical activity background during recruitment. Intensity of training should be gradually increased during first three months of training. The rehabilitation method for stress fractures during basic military training can be considered the same as the first study when observing young athletic women. Starting at the beginning level of an exercise program, then gradually increasing …show more content…
Growing old and weakening bone strength is outside of normal human control so it is common sense to reduce activity as one ages because a body of fifty years of age will not be able to withstand an impact of a body that is twenty years of age. Another contributing component to stress fractures is nutrition. Although skin color has been proven not to contribute to stress fractures, the aspect of nutrition that does contribute to stress fractures is nutrients or lack thereof that influence bone health. Disregarding the vitamins and necessary intake to obtain strong bone health can cause not only deficiencies that can lead to other health problems but it can attribute to stress fractures if the bone is simply not strong enough to withstand an

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