...Is Bodybuilding a Sport? There are many sports that all everywhere in the world. People in now society, think that bodybuilding is not a sport. What is bodybuilding? Bodybuilding is a competitive sport that spans all age of group to that is from teen to master. The body is a person that can be a female and male. The build have to be perfect to proportions, symmetry, size and shape. The arms, chest, shoulders, back, legs and abs have to be build. The stereotypes and myths in most that is carry and in the Encyclopedia of Bodybuilding, it probably has more than any other. That why bodybuilding can be put in the sports group that media is putting out. Bodybuilding is a sport of participants that are statistically more athletic than most others sport. Where Trey Brewer can run a 4.62 40 yard dash and Hockey players, Football players, and Basketball players have to bench press different weigh to be pro but bodybuilder do not have to. The competitiveness comes from the physique of the body, instead of the performance though, it is look. Its extreme amounts of weight training, and very strict dieting as well as other sacrifices. People in the United States say that bodybuilding is not a sport. The question is what is sport? Sport is organized athletic activities that played with individually and in teams. Some sports can be played by females and male of all ages. Many people participate in sport as professional for personal enjoyment of the love of competition, or as...
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...Bodybuilding and Steroids: An Ongoing Controversy Throughout many generations as well as the present day, bodybuilding has been a much favored sport in the fitness industry. The question first begins with what a sport is determined to be. The definition seems to be: “a human activity capable of achieving a result requiring physical exertion and skill, which by nature, is competitive” (Kennedy 121). Conceivably, bodybuilding fits the definition; However, the primary problem that bodybuilders, the industry, and just the name, bodybuilding, in general face are the numerous controversial issues about the usage of anabolic drugs commonly referred to as steroids. The FDA has banned any and all steroids, causing them to be illegal; Yet, in the sport of bodybuilding, in order to manipulate one’s body, one must consume hormones that are beyond a days dosage of organic foods and minerals. The sport of bodybuilding, is without a doubt, one of the most respected sports due to its extreme discipline of the body and mind. Thus the controversy remains as this: why would the FDA continue to ban anabolic drugs from an industry that, for a portion of its influencers, need these hormones to continue to live up to the bodybuilding legacies? Why is the FDA banning these substances? Also, another controversy that is frequently brought up is: why cant fitness experts, such as master trainers and nutritionists, etc... come up with substitutes that correspond to the drugs, yet remain legal? As a...
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...dramatically from bodybuilder to bodybuilder. One gym bodybuilding workout for one bodybuilding enthusiast can deliver outstanding results while another gym workout can be a disappointment for another bodybuilder. After thousands of bodybuilding fitness consulting sessions, and publishing a popular weight training guide, I constantly teach bodybuilders a results proven gym workout routine that builds muscle fast. All you have to do is follow my 8 Gym Workout Bodybuilding Tips and you will soon see your muscle building results double. 8 Gym Bodybuilding Workout Tips 1. Have a clear weight training routine purpose. Upon entering the gym it is imperative to have a clear cut bodybuilding routine plan of action....
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...The use of Performance Enhancing Drugs or PED’s in sports today has become an ongoing battle. From the media to athletes, to the doctor who prescribe the drugs to now involving the Federal Government, the issue of whether or not it is cheating has played a major roll in today’s sports. Baseball players, Football players, Swimmers, Track and Field runners, Olympians, Professional Weight Lifters, Cyclists, and the list goes on and on have all been in some way or another connected to steroids. Once thought to be a problem strictly associated with body builders, fitness "buffs," and professional athletes, the abuse of steroids is prevalent in today’s society. Athletes of all ages are starting to turn toward the use of these drugs in hopes to improve their performance and give athletes that edge to win as well as improving their appearance. This is not only wrong but it is cheating, and these drugs can cause serious health problems in athletes later on down the line. Performance Enhancing drugs have been around for hundreds of years. Anabolic-androgenic steroids or AAS were 1st discovered in the early 1930s as a therapeutic drug to treat growth hormone replacement in deficient children, menopausal symptoms, impotence, and the retardation of the effects of aging by stimulating the rate of synthesis of protein molecules (The use of performance enhancing drugs in sports p.1) and are now used widely in medicine to stimulate bone growth, pueberty, appetite, and muscle growth...
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...beauty magazine covers. What if a woman wants to look like the men on bodybuilding magazine covers? Gender stereotypes, feminism, and sexuality are the three main concepts of focus that people on both sides of this topic are debating. When you picture a woman bodybuilder, the result is not only unusual but some will say that this lifestyle is also very unnatural and unhealthy, so let us take a closer look. Gender stereotypes affect people everyday. Stereotypes influence how people act, how people dress, and most importantly how people live their lives. When someone decides to take their body to its genetic limit by diet and exercise, man or woman, they are going to stand out. For a man, this is perfectly acceptable by society’s rules today. The same cannot be said for a woman that wants to be big and strong. Women are brainwashed from the moment they are born to be caring, nurturing, loving, and submissive individuals that are second to men in everything. However, can a woman who is big and strong still have those characteristics? The answer is yes. Women bodybuilders crush stereotypes and are not afraid of people will think or say. Typically, it is harder for women to build and maintain muscle because they lack the muscle-building hormone called testosterone, but that does not mean a woman cannot be both muscular ad beautiful if she has the discipline and determination to do so. A stereotype for bodybuilding in general is that everyone that is big must take steroids. Now do not...
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...3/23/2015 Bodybuilding.com 30 Days Out Calculator Results 24/7 Customer Service • 1-866-236-8417 Get Discounts & Deals Free Gift with Orders Over $75 Like You, Sunny Israni and 2,600,200 others like this. Home › Training › Find A Plan › 30 Days Out › Nutrition Overview STORE TRAINING ARTICLES & VIDEOS COMMUNITY Search COMMUNITY ACTIVITY daytonohioguy added a new program to his calendar: 12-Week Daily Trainer. baddupp friends with Log In/Join TWO WAYS TO USE YOUR RESULTS 987 1 FOLLOW THE DAILY TOTALS Using the foods list at the bottom, distribute your daily calorie and macro totals across as many meals as you like. 2 FOLLOW THE MEALS Spread your calories and macros over six meals per day, as shown below. Customize your meals with foods from the full list. jadonc3 new program to his calendar: Stoppani's 6-Week Shortcut To Shred View WEEK 1 CALORIES PER DAY: 1915 DAY 1 PROTEIN: 1.5 X WEIGHT REMAINING CALORIES CARBS: 80% - FATS: 20% DAY 2 PROTEIN: 1.5 X WEIGHT REMAINING CALORIES CARBS: 60% - FATS: 40% DAY 3 PROTEIN: 1.5 X WEIGHT REMAINING CALORIES CARBS: 50% - FATS: 50% DAY 4 PROTEIN: 1.5 X WEIGHT REMAINING CALORIES CARBS: 50% - FATS: 50% DAY 5 PROTEIN: 1.5 X WEIGHT REMAINING CALORIES CARBS: 20% - FATS: 80% DAY 6 PROTEIN: 1.5 X WEIGHT REMAINING CALORIES CARBS: 20% - FATS: 80% DAY 7 PROTEIN: 1.5 X WEIGHT REMAINING CALORIES CARBS: 50% - FATS: 50% TOTALS Calories: 1915 Protein: 241g Carbs: 190g...
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...Topic: Bodybuilding What does ‘bodybuilding’ mean and why does it become an obsession? Bodybuilding is defined as “the process of developing the musculature of the body through specific types of diet and physical exercise, such as weightlifting, especially for competitive exhibition”. Bodybuilders are people who have dedicated themselves to transforming their bodies into a more muscular and well defined shape. This is done through endless hours at the gym every week, and well thought out, healthy diets that maximize their muscle gains. For someone to be a true bodybuilder, they have to commit themselves to sticking with their workouts and making sure that they are taking all the appropriate steps needed to ensure that their bodies have the ability to optimize its muscle building capabilities. This is done through ensuring that the individual is receiving the proper amount of sleep, eating healthy and not cheating on their diets, not consuming any drugs or alcohol, and by always maintaining a high level of commitment to everything they do. Every single day bodybuilders have a prepared schedule of what foods to eat, what body part they will be working out, and they have to make sure to keep up with this regime every single day to ensure that their body has the proper rest and recovery, and that all body parts are being worked out equally. This shows how intense and demanding it is to be a bodybuilder because they do not take a day off from training, and they have to make sure...
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...Personal Background 5 normal sider. Schwarzenegger was born in Thal, Austria, a town bordering the Styrian capital, Graz, and christened Arnold Alois Schwarzenegger. His parents were the local police chief Gustav Schwarzenegger (1907-1972), and his wife, the former Aurelia Jadrny (1922-1998). Arnold had a good relationship with his mother and kept in touch with her until her death. As a boy, Schwarzenegger played many sports, but discovered his passion for bodybuilding when in his mid-teens his soccer coach took the team for weight training. He attended a gym in Graz. Schwarzenegger served in the Austrian army in 1965, to fulfill the one-year service requirement expected at the time of all 18 year old Austrian males. During this year he sneaked off the base to compete in his first bodybuilding competition, the junior division of Mr. Europe, where he won first place. He was punished for sneaking off, but the respect he gained from his superiors was obvious. He made his first plane trip in 1966, attending the Mr. Universe competition being held in London. He arrived in England knowing little English. He came on second place in the competition, but won the title the next year, becoming the youngest ever Mr. Universe (at age 20). Schwarzenegger moved to the United States in September of 1968, with little money or knowledge of the English language, and trained at Gold's Gym in Santa Monica under the patronage of Joe Weider. It is here where Schwarzenegger became good friends with...
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...Having a presence on the internet as a YouTube video creator and as a rising natural bodybuilder, I am actively viewed and stereotyped by thousands of people on a daily basis. Many people are convinced that I took steroids or diuretics to get to the (far from amazing in my opinion) muscularity and conditioning that I displayed in many pictures I took in 2011. I am stereotyped as being obsessed about everything under the umbrella of bodybuilding, from food to training. I’ve learned that all of these stereotypes that I deal with online and offline help shape my identity, but fortunately in positive ways. “Roids!” That’s one of the most frequent words a successful bodybuilder hears. Why in the world would I want to be associated with taking steroids or any performance or cosmetic enhancing drugs? There’s something special about being a pure, 100% natural bodybuilder that differentiates it from being one of the big guys you’ve seen before in magazines. Not that I have anything against steroid users, but in terms of natural bodybuilding, there really is no deception; what you see is what you get. Being a lifetime natural bodybuilder, whenever I see the comment “Roids!” pop up on a video of mine or hear from a friend that so and so accused me of taking steroids, deep down I feel proud inside. To me, steroid accusations are...
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...Coming To America Arnold Schwarzenegger an Austrian-American who has had a successful career in bodybuilding, acting, and a role as governor of the state of California. Arnold has many different professions other than the ones I have listed above. Arnold grew up in Austria and moved to america and became very successful. Arnold is still very successful today as the 38th governor of California and having a great acting career throughout the years. ARNOLD’S LIFE OF ADAPTING At the age of ten Arnold dreamed of moving to the U.S and he saw bodybuilding as a way for him to pursue his dream. Arnolds dream came true in September 1968 at the age of 21. Arnold knew very little english but he didn’t let that stop him from becoming successful. He trained at Gold’s Gym in Los Angeles under Joe Weider. “Weider loved Schwarzenegger's bravado, sense of humor, and the potential he saw in the young bodybuilder.”(Arnold Schwarzenegger Biography.com). Weider had the right idea because in all Arnold would win 5 Mr. Universe titles and 6 Mr. Olympia titles. This all happened just a little bit after he came to the U.S and help propel the sport on to the mainstream. Out of nowhere in the late 60’s or early 70’s the immigration law frim stated that Arnold was not a legal immigrant...
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...Clearly, people are not equal even if it is about gaining muscles. Genetics play a critical role in limiting one’s muscles growing (5). Some bodybuilders do all the required matters in order to have the best body shape, they work out with high intensity, eat a proper diet, and rest enough. However, they still not having the result they dreamed about because of their genetic limitations. As a result, bodybuilding competitors tend to cheat and abuse anabolic steroids so they can go beyond their limitations and have incredible results just because the...
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...KS, INC. Pink Power Marketing Plan Devry University Marketing BUSN319ON Professor: Robert Everton Kimberly Stevens April 5, 2012 Author Note: This marketing plan was prepared for Marketing BUSN3190N, taught by Professor Robert Everton. Table of Contents Page 1. Executive Summary……………………………………………………………………. 3 2. Background 3 3. Strategic Focus and Plan 3 Mission Statement 3 Goals 3 Competitive Advantage 4 4. Situation Analysis 4 SWOT Analysis 4 Competitor Analysis 5 Company Analysis 6 Customer Analysis 6 Industry Analysis 6 5. Market-Product Focus 6 Marketing and Product Objectives 7 Target Markets 7 Points of Difference 7 Positioning 8 6. Marketing Program 8 Product Strategy 8 Price Strategy 8 Promotion Strategy 9 Place Strategy……………………………………………………………………….. 11 7. Financial Projection…………………………..….…………………………………….. 12 8. Organization………………………..….……………………………..…………………..12 9. Bibliography………………………..….…………………………………………………13 1. Executive Summary 2. Background KS Inc, is a sports science company that will sell and distribute Pink Power, a pre-workout supplement for women exclusively through the internet website KSInc.com, Vitamin Shoppe, and GNC, giving customers 24-hour access to purchase from the website daily. Pink Power will become a juggernaut pre-workout and...
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...best condition as you could be. And there is more than one way to achieve physical fitness. The first and most obvious way would be to eat a balanced diet. And “diet” does not mean surviving on one meal per day. A balanced diet would follow the Food Pyramid where the most you should eat are carbohydrates like rice and bread found at the bottom of the pyramid and the least are salts and fatty foods at the top of the pyramid. You should plan what you eat every week, and make sure you eat in moderation. Just because it says an apple a day is good for you doesn’t mean you should eat pounds of it every single day. The second way would be to exercise. Take note that exercise does not mean the same thing as bodybuilding—exercise is toning your muscles while bodybuilding is increasing the size of the muscles. There are a few fundamentals of exercise that will help you achieve it easily in the best way: frequency, intensity, and duration. Frequency pertains to how often you exercise—everyday, once a week, on weekends… Intensity refers to how hard your exercise is—don’t tire yourself out; if your muscles start hurting in a way they’re not...
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...ПРАВИЛНИК НА БФКФ ЗА ПРОВЕЖДАНЕ НА СЪСТЕЗАНИЯ ПО КУЛТУРИЗЪМ В БЪЛГАРИЯ 1. Общи положения: Правилникьт по културизъм, състоящ се от директиви, политика, постановления и решения за организиране и администриране на аматьорския културизъм в България. Правилника е съставен въз основа на Правилника на ИФББ / Международната федерация на културистите/ за организиране и провеждане на състезания по културизъм за аматьори и Етичния код на ИФББ. Различията в двата правилника са резултат от характерните за България условия. 2. Сила на действие: Управителния съвет на БФКФ има право да внася промени в Правилника. Всяко решение взето от УС на БФКФ, отнасящо се до ежедневното управление и работа на БФКФ по организирането на състезанията в страната, е в действие само до провеждането на ежегодното общо събрание на федерацията. 1.3. Съгласие: Спортните клубове членове на БФКФ, както и отделните състезатели, съдиите, администраторите и другите длъжностни лица се присъединяват към правилата на БФКФ по свое собствено желание, и постъпвайки така се съгласяват да спазват този Правилник. Ставайки член на БФКФ, членове приемат, че Правилника съществува за доброто на спорта културизъм и фитнес и че при случай на нарушаване на Правилника могат да бъдат подложени на дисциплинарни или други мерки. 3. Тълкуване: Признава се, че Правилника не може да обхване всички възможни ситуации, а в него може да се търси писмено ръководно начало при разрешаването...
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...later in the day. Both diets consist of 15%F/40%P/45%C. As for the two Marathon runner’s diets, while training Ryan eats close to 6,000 calories a day which consists of a 4:1 ratio of carbohydrates to protein. Hals diet on the other hand is a little different and consists of 20%F/30%P/50%C. While Ryan’s diet is a lot higher in carbohydrates and lower in protein they are very similar to one another in that they both drink close to 3 gallons of water a day to stay hydrated pre, during, and after running. They also both find it very important on the time of the day they eat their meals and make sure to eat 5-6 smaller meals per day. Both diets are adequately supplied with vitamins, minerals, and electrolytes. As for my findings of both Bodybuilding and Aerobic type diets. The biggest difference between the two is obviously higher consumption of protein for bodybuilders to build more muscle. And Aerobic athletes have a higher consumption of carbohydrates for storing energy. Both groups find it very important to eat at least 5-6 smaller meals per day to keep glucose levels balanced...
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