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Bowen Family Systems Theory

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Bowen Family Systems Theory I have quite a large family. My nuclear family consists of my mom, dad, brother and myself. My mom’s side of the family equates for that majority of our family. My mother is the youngest of nine! As one could guess, I have many aunts and many cousins. Because there are so many people of all different ages there are many patterns of interaction and diversity issues that affect the family dynamics. The nature of my parent’s relationship is extremely loving, affectionate and kind. My parents were strict in many aspects but lenient in other aspects. Luckily my nuclear family and extended family have not had to face issues with substance abuse, violence or disabilities. However we did have to face two major losses in the family, both of my grandmothers. When thinking about interaction patterns, family rituals and celebrations come to mind. Our celebrations particularly Christmas and birthdays were rituals, which bring us together. Christmas is important because my family is Catholic, so this connects us all in a special way. When it comes to diversity issues, issues arise between the young individuals and the older individuals pertaining to beliefs. Even though most of the family is Catholic, everyone is unique and has their own personal beliefs that sometimes can be cause for arguments. This can affect family dynamics. Overall, though there is a mutual respect for everyone. Bowen’s approach has eight major concepts. One of them, Triangles/ Triangulation refers to when the system holds anxiety in an attempt to get to a state of equilibrium. This triangle, which consists of a three-person emotional configuration, is the basis of a secure emotional system. In a three-person system, anxiety has more room so to speak. Researchers consider triangles as a natural part of the way living systems function. Triangles can have

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