Free Essay

Case Study: Rotator Cuff Injury

In:

Submitted By reace
Words 2976
Pages 12
Rotator Cuff Repair
PATHOPHYSIOLOGY
Wells K (2013) defined rotator cuff injury as a condition involving damage to the rotator cuff tendons because of continuous irritation and tear. There are two factors that can predispose a person to this type of injury. The first type is intrinsic factor which means coming from within, this includes poor blood supply to an organ, normal attrition or degeneration with ageing and calcification of tendons. The other factor is called extrinsic factor which means coming from the outside. Some of the factors considered extrinsic are injury from accidents, falls and too much stress on the shoulders as a result of different movements involving exertion (Bilal, 2013). The injury is frequently associated with athletes who move their arms above the head in a repetitive manner like pitching, swimming, tennis and weight lifting (Wells, 2013).
Paul’s occupation which is carpentry work and the repeated pitching and lifting of the ball during the rugby game eventually contributed to the irritation of his tendons from excessive pressure on the acromion process or bony knob of the shoulder. This also resulted to the swelling of bursa which is the lubricating sac between the tendons and the bones from subsequent rubbing against the acromion. Consequently, the shoulder becomes painful and if left untreated can lead to a tear in the rotator cuff and eventual injury to the shoulders (NMA News Direct, 2011).

Predisposing Factors:
Carpentry (repetitive lifting and pushing or pulling of the shoulders)
Repeated arm rotation from pitching and passing of rugby ball

Tendons tend to move in tight spaces.

Continuous irritation of tendons and swelling of bursa (lubricating sac between the tendons and bones)

If left untreated, may lead to rotator cuff tear.

Figure 1: Pathophysiology of Rotator Cuff Tear based on Paul’s Condition.

Current Treatment Options
Pharmacological
Surgical Intervention
A surgical procedure called shoulder arthroscopy is one of the main treatments for a rotator cuff tear. It involves the removal of the injured tissue and bone surrounding the rotator cuff lessening the pressure on the area. The surgeon inserts an arthroscope through a small incision into the shoulder. The device is connected to a video monitor inside the theatre. This is used to view and inspect all the tissues of the shoulder joint and above the area of the joint. Additionally, around 1-3 incisions are made to insert other instruments that will repair any damaged tissues and fix the tear in the muscle, tendon or cartilage. A damaged tissue is then removed out of the injured area. The surgeon may also do a rotator cuff repair by bringing together the edges of the tendon thru small rivets called suture anchors that are attached to the bones. These anchors are made of metals or plastic. They remain inside the shoulder and may not be removed after surgery. Incisions will be closed by stitches and covered with bandages as dressing. Some injuries may require an open surgery due to a lot of damage to the rotator cuff. This would mean that a large incision should be made for a direct access to the bones and tissues (Ma, 2013).
Medications
Aside from surgery, medications will be administered to minimise the symptoms brought about by the injury and the surgery itself. One of the medications administered following surgery is acetaminophen.It is indicated for postoperative pain reduction. It acts by inhibiting the central prostaglandin production resulting to an increase in the patient’s pain threshold. Another treatment will also include analgesics such as Non-steroidal Anti-inflammatory Drugs. These drugs work by minimising the sensitisation of sensory neuron that enhances inflammation associated with pain and prevents the pain sensation from reaching the brain. Opioids such as Morphine are often used to treat moderate to severe pain. This medication can imitate the action of natural opioids in the brain which in return produce the analgesic effect. Tramadol can also be used in conjunction with acetaminophen for effective pain control (Ruiz-Suarez & Barber, 2008).There are also other medications that can be administered to minimise symptoms other than pain. Analgesics such as Ibuprofen and Naproxen can help in decreasing the swelling and pain which often follows a rotator cuff tear. Corticosteroid injection to the shoulder may also be given to decrease inflammation and for pain reduction (Ma, 2013). Constant Infusion devices may also be administered for pain control.
Furthermore, post-surgical pain may result to anxiety and sleep deprivations. Hyperalgesia can cause sleep disturbances therefore sleeping medications are also advisable 24 hours post surgery. Promotion of sleep may result to improvement of patient’s health (Ruiz-Suarez & Barber, 2008).
Non-Pharmacological
Cryotherapy Cryotherapy is an alternative pain reliever following rotator cuff tear. The first application of cold as analgesia was observed in the time of Hippocrates several centuries ago (Ruiz-Suarez & Barber, 2008). A number of methods may be used for cold application to enhance pain relief together with medication therapy. Cryotherapy is best applied within the first 48 hours after rotator cuff repair.
Ruiz-Suarez and Barber (2008) confirmed that (cited Singh et al.) a significant decrease in post operative pain are exhibited in both open and arthroscopic shoulder surgery patients following continuous cold therapy with temperatures between 10-15 degrees Celsius.
Exercise
Based on a study conducted regarding the effect of exercise to the treatment of rotator cuff impingement, results show that exercise has statistical and clinical effect on pain reduction and improvement of function in a rotator cuff impingement. However, the results of the study also show that exercise does not improve strength on the affected shoulder.
Hitch (2013) also cited several recommendations for non surgical interventions in a fracture or joint injury. One of these is the use of splints or casts to increase Range of Motion(ROM) exercises following a joint injury or immobilisation. The use of Continuous Passive Motion (CPM) also brought a positive effect in performing ROM and more importantly, it is safe to use. If combined with physical therapy, the use of steroid injection can also improve shoulder ROM following surgery.
According to Ellenbecker and Cools (2010), exercise programs that involve resistance enhances balance in muscles. These exercises are also aimed at enabling activity involving rotator cuff activation and scapular muscle involvement which can also develop the strengthening of the injured rotator cuff and promoting muscular balance. The main goal is to use of movements and positions that do not create substantial contact of tendions on the acromion process or pressure towards joints. First, on a side-lying external rotating position, the shoulders are extended in a prone position and then they are externally rotated. It will then progress by abducting the shoulders horizontally and externally rotating the scapulars to a prone position. This is only applicable if the patient show a significant tolerance to the first two exercises. Abducting the shoulders to a prone position will only be at a 90 degree angle to lessen the effects of subacromial contact. Studies show that these exercises can initiate high levels of muscular activation compared to other exercises that frequently result to irritation to the bursa because of continuous contact to the bony knob in the shoulders resulting from the combination of internal rotation and elevation.The “empty can” exercise is not any more used for patients having rotator cuff injury. The response aimed is targeted on muscular tolerance which can be created after three sets of 15-20 repetitions of these exercises. Ellenbecker and Cools (2010) also noted that (cited Moncrief et al.) the success and efficiency of the rehabilitation program which was done for a duration of 4 weeks has resulted to 8-10% increase in muscle strength when performing internal and external rotation exercises on healthy subjects. Another report conducted to female athletes (cited Niederbracht et al.) exhibited significant gains in rotator cuff strength specifically external and internal rotation balance strength after external rotation exercises.The use of towel rolls while doing isotonic exercises can also help in avoiding unwanted movements when doing the exercise and it will also prevent the flow of blood in the supraspinatus tendon creating a substantial space while doing the exercise to avoid subacromial contact with tendons. Exercise load and intensity are also keys to any resistive exercise programme.
Ellenbecker and Cools (2010) stressed out that rehabilitation program for patients who have undergone rotator cuff repair can be optimised by integrating physical examination techniques and evidence-based concepts focusing on rotator cuff strengthening and enhancing normal function and physiology. With scientific research and clinical application, additional insights and standards in treating shoulder and rotator cuff injury can be highly achieved.
Area of Assessment
Activity
Post Rotator Cuff repair may require immobilisation and application of an arm sling. It will be applied for 4-6 weeks following surgery. The affected arm should not be positioned lower than the position when it is inside the sling. A carer may be needed for assistance in taking full control of the arm. This sling must be applied for the whole time, day or night with exception on exercising or taking a shower (Tan, 2010). In Paul’s case, he may need assistance in his ADL’s since he may have restrictions in moving his affected arm.
Respiration
In relation to Paul’s case, immediately after surgery, he was oxygenated via laryngeal mask on 02 at 6l/min and his breathing was shallow. Unusual breath sounds were also observed when his status was monitored at the PACU.
A study on the effect of shoulder arthroscopic surgery on respiratory mechanics by Gwak Mi Sook of the Samsung Medical Centre in 2011 found out that during rotator cuff arthroscopy, extravasation of irrigation fluid can occur around the shoulder and trachea causing compression of the upper airway. Although 12 hours post procedure the irrigation fluid will be absorbed systematically, some cases could lead to reintubation or life-threatening complications. Additionally, soft tissue oedema around the shoulder may extend to the thoracic resulting to the compression of the chest and may induce respiratory distress immediately after surgery.
Circulation
While at PACU, Paul shivered and had cool to touch extremities, postoperative observations recorded a capillary refill of more than 2 seconds. Upon return to the ward, he complained of chest tightness while his capillary refill improved and is now less than 2 seconds.Two factors can affect the circulation status of patients undergoing rotator cuff repair: patient positioning and anaesthesia. Impaired cerebral blood flow may result from impaired venous return of blood from the lower extremities and vasodilation due to anaesthetic agents used during the procedure (Marecek & Saltzman, 2010).
Consciousness
On Paul’s arrival to PACU, he was unconscious. It was also noticed during PACU monitoring that waking him up was increasingly becoming difficult to do. Sinclair and Faleiro (2006) has stated key points in the delay of recovery from consciousness after anaesthesia. The cause can be multifactorial. Age, genetic variations, disease processes such as renal and hepatic failure classified as patient factors should be considered. Another factor is surgical which involves duration of surgery, utilisation of regional techniques, degree of pain or stimulation and requirement for muscle relaxation. Lastly, drug factor can also contribute to this delay, it includes the dose, absorption, distribution, metabolism and excretion of the anaesthetic agent. All these three factors can affect the delay of awakening of the patient following the surgical procedure.
Discharge Plan
The main focus in Paul’s discharge plan is to provide him instructions appropriate to his current condition making sure that he can return to his Daily Activities with comfort and ease as much as possible . Restrictions may also be advised since the surgery involves an injury to his extremity. According to McFarland (2010), the patient is not allowed to drive until he can discuss it with his doctor on his first return to the office for a follow-up check up. When the patient is no longer using narcotic pain medications for pain relief and he feels as if he can now control the wheel then he can do so. Usually this is around 3-4 weeks after the surgery for most patients.The reason for this is to avoid any kind of accident that may occur due narcotic side effects and pain upon exertion of his shoulders while driving. Restrictions on exercises like running, biking and any lower body workouts may also be applied until he sees his surgeon. All precautions done must be towards avoiding falls.There are several things that Paul has to be educated about prior to his discharge from the hospital. Firstly, he has to be informed about his take home medications. A prescription will be provided by his doctor prior to discharge. The nurse should serve as the patient’s advocate while instructions are given by his physician, making sure that Paul understands what these medications are for, the right dose to take, right route, right time of administration, any significant adverse effects and interactions to look out for and the indications on when these medications can be taken. He should also be informed to immediately inform his physician in case of any adverse reactions or drug interactions to the prescribed medications. Secondly, one of the main focus in discharge is the care for his dressing. Immediately after his surgery, the dressing will be changed with clean dry gauze and tape, he should be informed on when the next dressing should be done and how often he should do it. Bathing and showering may also become a challenge post surgery. McFarland (2010) states that it is advisable to keep the incision site dry 5 days after surgery. Furthermore, it is also advised to avoid bathing, swimming and using of hot tubs at least 3 weeks following the surgery. A clean dry cloth may be applied to the underarm between showers to keep it dry and free from sweat thus preventing skin infections. Lastly, an immobiliser such as an arm brace will also be applied. This should be worn outside of clothes to avoid rashes.It should not be too tight and must easily fit to the four fingers from the opposite hand between the straps and the skin. This immobiliser should be worn most of the day unless showering, feeding or exercising and must be worn at night for the first 5-6 weeks after surgery (McFarland, 2010). Basing on Paul’s condition, he will also be referred to several allied health professionals upon his discharge. A physiotherapist will work with him so that they can develop a plan of daily activities and appropriate exercises that can help him recover faster. Secondly, he should also be referred to a general practitioner in his community to whom he can have access to whenever he develops unusual symptoms and drug reactions following his discharge. The GP can communicate with his physician and surgeon regarding any complications that may rise following his discharge. A community nurse can also help with regard to Paul’s care. The nurse can make visits to Paul’s home and can check his condition from time to time. A personal care assistant can also be there for Paul in assisting him on his day to day activities like bathing, changing clothes, feeding and going to the toilet since he has some restrictions related to his condition. Lastly, a social worker must be there for Paul from the time of admission until he is discharged from the hospital. The social worker can help him in his financial and social status since he has missed work and he is the sole provider for his family. The social worker can help him gain access to financial aids while he is still recovering from his condition. Generally, any kind of surgical procedure may cause stress to the patient. The health care team can make a difference in the patient’s experience from the time of admission, surgery towards discharge. It depends on the kind of care the patient receives and the kind of treatment the team gives ensuring the patient’s health and safety throughout the experience.

References
Bilal, R. H. (2013). Rotator cuff pathology. Retrieved on March 20, 2015 from http://emedicine.medscape.com/article/1262849-overview#aw2aab6b4 Ellenbecker,T., & Cools, A. (2010). Rehabilitation of shoulder impingement syndrome from rotator cuff injuries: an evidenced-based review. Br J Sports Med 44:319-327.doi:10.1136/bjsm.2009.058875
Fitzpatrick, R. (2010). Patient guide: post rotator cuff repair. An Occupational Therapy Guide. Retrieved on March 20, 2015 from http://stvincentssportsmed.com.au/wp-content/uploads/Living-with-a-sling-after-surgery.pdf
Hitch, D. (2013). Fracture/joint injury (range of motion): non surgical interventions. The Joanna Briggs Institute. Retrieved on March 20, 2015 from http://ovidsp.tx.ovid.com.ezproxy2.acu.edu.au/sp-3.15.1b/ovidweb.cgi
Kuhn, J. (2008). Exercise in the treatment of rotator cuff impingement: A systematic review and a synthesised evidence-based rehabilitation protocol. Journal of Shoulder and Elbow Surgery 18(1):138-60. doi:10.1016/j.jse.2008.06.004.
Ma, B. C (2013). Shoulder arthroscopy. Retrieved on March 20, 2015 from http://www.nlm.nih.gov/medlineplus/ency/article/007206.htm McFarland, E. (2010). Rotator cuff surgery discharge instructions. The Johns Hopkins Hospital Patient Information. Retrieved on March 21, 2015 from http://www.hopkinsortho.org/orthopedicsurgery/RotatorCuffDischarge.pdf
Marecek, G., & Saltzman, M. (2010). Complications in shoulder arthroscopy. Helio Orthopaedics 33(7): 492-497.doi:10.3928/01477447-20100526-15
NMA News Direct (2011). How rotator cuff injuries occur. Retrieved on March 20, 2015 from http://newsdirect.nma.com.tw/SingleItem.aspx?asset_id=OEM_20110831_OINT_003.
Ruiz-Suarez, M., & Barber, A.F. (2008). Postoperative pain control after shoulder arthroscopy. Helio Orthopaedics 31(11). doi: 10.3928/01477447-20081101-25
Sinclair, R.C.F., & Faleiro, R. (2006). Delayed recovery of consciousness after anaesthesia. Continuing Education in Anaesthesia,Critical Care & Pain 6(3): 114-118. doi:10.1093/bjaceaccp/mkl020

Similar Documents

Free Essay

Paper

...practice Rotator-Cuff Failure Frederick A. Matsen III, M.D. This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they exist. The article ends with the author’s clinical recommendations. A 63-year-old woman presents with a 2-year history of progressive weakness and discomfort in her right shoulder, especially when she puts dishes on the top shelf in her kitchen. She is otherwise healthy and has had no injuries. Her physician diagnosed “bursitis” and gave her four subacromial corticosteroid injections; the first two seemed to relieve her symptoms temporarily, but the last two were ineffective. Physical examination reveals some atrophy of the muscles of the right shoulder and weakness when her right arm is elevated. Magnetic resonance imaging (MRI) reveals a large defect in the rotator cuff. How should her case be managed? The Cl inic a l Probl e m From the Department of Orthopaedics and Sports Medicine, University of Washington, Seattle. N Engl J Med 2008;358:2138-47. Copyright © 2008 Massachusetts Medical Society. The rotator cuff is a synthesis of the capsule of the glenohumeral joint with the tendons of the subscapularis, supraspinatus, infraspinatus, and teres minor muscles (Fig. 1).1 The rotator-cuff mechanism precisely centers the humeral head by compressing it into the glenoid concavity. The individual muscles of the cuff help...

Words: 3453 - Pages: 14

Premium Essay

Rotator Cuff Research Paper

...The rotator cuff uses four muscles to keep the shoulder in its socket and it connects the humerus to the shoulder blade. It is made up of four muscles, the subscapularis, teres minor, supraspinatus, and infraspinatus. A rotator cuff tear occurs when one of these tendons are torn so that the humerus is no longer intact (Armstrong). Depending on the severity of tears, there are different types. A partial tear causes damage but it is not fully torn, while a full-thickness tear causes enough damage to sever the tendon into two separate pieces (Armstrong). The main reasons for a rotator cuff tear are from an injury or damage over time. An acute tear happens because of an injury, like trying to lift more than you can handle. A degenerative tear...

Words: 1000 - Pages: 4

Premium Essay

Shoulder Dislocation Essay

...Department. It is usually a result of trauma or is associated with ligamentous laxity in spontaneous cases. Its occurrence in the elderly population is less common and as the elderly usually has multiple medical co-morbidities including osteoporosis, treatment with manipulation and reduction of a shoulder dislocation in the elderly has to be attempted with extreme care due to potential complications. We report a case of an elderly Chinese lady with a history of recurrent right shoulder dislocation presenting to the A&E department with an atraumatic right shoulder dislocation who underwent a closed reduction of the dislocated right shoulder in the A&E but unfortunately had a complication - fracture of the proximal neck of humerus. This article...

Words: 532 - Pages: 3

Premium Essay

Mr. Holtslander Case

...Insurance Company referred this file for medical case management. Instructions were given to meet with Frederick Holtslander and assist with coordination of appropriate and related medical care, and identify needs to facilitate recovery. INTERVIEW SETTING On 3/16/17 I met Mr. Holtslander at the Genesys Occupational Medicine clinic. Mr. Holtslander arrived alone. He is alert and oriented. He agrees to work with a nurse case manager. MEDICAL FACTORS Mr. Holtslander said that while at work patching roads with heated asphalted, he attempted to lift a sliding gate with both hands. There needed to be force since the asphalted was hot and sticky. When pushing the gait upwards he felt a pop in the left...

Words: 809 - Pages: 4

Free Essay

Rehibilitation

...Acromioclavicular Joint Separations: Operative and Nonoperative Considerations Mark P. Cote, PT, DPTa, Karen E. Wojcik, MSPT, ATCb, Gregg Gomlinski, MSPT, CSCSb, Augustus D. Mazzocca, MS, MDa,* Acromioclavicular joint (AC) separations are one of the most common injuries seen in orthopedic and sports medicine practices, accounting for 9% of all injuries to the shoulder girdle.1–3 Various operative and nonoperative treatment schemes have been described for the management of AC joint injuries.4–33 Although considerable controversy exists over the efficacy of surgical reconstruction versus nonoperative intervention for grade III type injuries, grade I and II separations seem to respond favorably to conservative management. Conversely, grades IV, V, and VI often require surgical reconstruction. Regardless of the type of injury, rehabilitation as a part of conservative management and postoperative care plays an important role in the management of these injuries. This article presents the authors’ rehabilitation approach to treatment of acromioclavicular separations pre- and postoperatively. CONCEPTUAL FRAMEWORK To provide instruction and insight for rehabilitation clinicians, protocols are often provided for a specific injury or procedure. A protocol is a system of rules or procedures for a given situation. Although intended to be informative, protocols often result in a restrictive list of exercises and arbitrary time frames that a clinician is expected to follow. It is...

Words: 5903 - Pages: 24

Premium Essay

Lateral Epicondylitis

...It is unclear if a grip that is sized too small or too large contributes to the development of lateral epicondylitis. However a recent, very small study by Rossi et al revealed that there may be an optimal grip size to reduce grip forces as well as reduce extensor tendon loading during a tennis stroke.[7] In addition, string vibration dampeners have not been shown to decrease the incidence of lateral epicondylitis.[8] Industrial athletes have certain occupational and leisure activities that lead to overuse injuries of the forearm wrist extensors, causing pain at the lateral epicondyle. These include carpenters, bricklayers, seamstresses and tailors, politicians (excessive handshaking), and musicians (eg, pianists, drummers). Such occupations are at greater risk because of repetitive motion at the elbow or pain may begin after a sudden, traumatic movement of the elbow or wrist () Common causes and risk factors of lateral epicondylitis include repeated microtrauma and chronic inflammation caused by overuse, repetitive use with weak shoulder and hand muscles which greatly increases risk, microtears in tendon are thought to lead to a hypervascular phenomenon resulting in pain, routine use of arm or injury to this area may stress or damage the muscle...

Words: 1038 - Pages: 5

Premium Essay

Max Westenburg Case

...Tina Castle of Maxcis Insurance Company referred this file for medical case management. Instructions were given to meet with Craig Westenburg and assist with coordination of appropriate and related medical care, and identify needs to facilitate recovery. INTERVIEW SETTING On 3/3/17 I met Mr. Westenburg at the office of orthopedic surgeon Dr. Cherwin. Mr. Westenburg arrived alone. He is alert and oriented and willing to work with a nurse case manager. MEDICAL FACTORS Mr. Westenburg said he was cleaning off cars in the auto dealership lot when he slipped between two cars. He hit his right shoulder. Mr. Westenburg reported the injury and was sent for examination. Mr. Westenburg was sent for an MRI and referred to orthopedic surgery Dr. Cherwin....

Words: 749 - Pages: 3

Premium Essay

Personal Narrative: A Career As A Physical Therapist

...If you want to be in a more workplace like or industrial scenario, there is an environment like that for this field as well. Therapists in this setup, help employees return to work from injury or to improve their health, improve safety, and increase productivity in their workplace (Brightfind 2017). This wouldn’t be a job you can find in a smaller town so if a bigger city isn’t part of the plan, this isn’t the right job choice. This might not be such a rarity in a bigger city. If you are searching for a way to serve your country or your service men and women, local, state, and federal government employs physical therapists to do various things for them. There are federal agencies like the Veteran’s Health Administration, the VHA, and the Department...

Words: 1322 - Pages: 6

Premium Essay

Physical Assessment Study Guide

...PHYSICAL ASSESSMENT EXAMINATION STUDY GUIDE Nursing Assessment 1. Part of Nursing Process 2. Nurses use physical assessment skills to: a) Obtain baseline data and expand the data base from which subsequent phases of the nursing process can evolve b) To identify and manage a variety of patient problems (actual and potential) c) Evaluate the effectiveness of nursing care d) Enhance the nurse-patient relationship e) Make clinical judgments Gathering Data Subjective data - Said by the client (S) Objective data - Observed by the nurse (O) Document: SOAPIER Assessment Techniques: The order of techniques is as follows (Inspect – Palpation – Percussion - Auscultation) except for the abdomen which is Inspect – Auscultation – Percuss – Palpate. A. Inspection – critical observation *always first* 1. Take time to “observe” with eyes, ears, nose (all senses) 2. Use good lighting 3. Look at color, shape, symmetry, position 4. Observe for odors from skin, breath, wound 5. Develop and use nursing instincts 6. Inspection is done alone and in combination with other assessment techniques B. Palpation – light and deep touch 1. Back of hand (dorsal aspect) to assess skin temperature 2. Fingers to assess texture, moisture, areas of tenderness 3. Assess size, shape, and consistency of lesions and organs 4. Deep = 5-8 cm (2-3”) deep; Light = 1 cm deep C. Percussion – sounds produced by striking body surface 1. Produces different notes depending on underlying mass (dull...

Words: 14995 - Pages: 60

Free Essay

Writer

...com/sports/w-softbl/spec-rel/112613aaa.html Critical Condition A California high school football player is in critical condition after suffering neck and spinal cord injuries during a game. http://www.pe.com/local-news/riverside-county/corona/corona-headlines-index/20131124-santiago-football-player-remains-in-critical-condition.ece State Total More than 4,400 middle and high school student-athletes in Massachusetts suffered head injuries last year, according to reports filed by the schools. http://www.bostonglobe.com/metro/2013/11/25/mass-schools-report-head-injuries-among-athletes-compliance-with-concussion-law-rises/njPFK6a92knIhcvY9UGxdN/story.html Refueling Product A new product can allegedly help athletes refuel during competition by providing precise carb and electrolyte recommendations based on a quick analysis of their sweat. http://www.prweb.com/releases/FuelstripMMA/UFCBellator/prweb11284260.htm Vegan Praise Several top athletes credit veganism with playing a key role in their success. http://www.news.com.au/lifestyle/health/elite-athletes-reveal-the-vegan-diet-secret-behind-their-success/story-fneuzkvr-1226768537898 Baseline Challenges Three new studies of baseline testing highlight the difficult of accurately assessing an athlete’s true baseline ability. http://www.momsteam.com/studies-show-pitfalls-in-baseline-neurocognitive-testing Milk Lawsuit A judge has provisionally approved a $5.3 million settlement in a lawsuit filed against Muscle Milk...

Words: 14366 - Pages: 58

Free Essay

Physical Therapy

...from training—session to session, day to day and week to week. Recovery is also vitally important during training as well as in competition between matches and between days during multi-day tournaments. As more information is needed in the area of tennis specific recovery, the Sport Science Committee of the United States Tennis Association (USTA) sponsored an extensive evidence-based review of the available literature related to eight distinct areas of tennis-specific recovery. These eight areas are: • • • • • • • • Nutritional Aspects of Tennis Recovery Heat and Hydration Aspects of Tennis Recovery Psychological Aspects of Tennis Recovery Recovery Aspects of Young Tennis Players Physiological Aspects of Tennis Recovery Musculoskeletal Injuries/ Orthopedics...

Words: 64903 - Pages: 260

Free Essay

Bodyweight

...Bodyweight Strength Training Anatomy Bret Contreras Human Kinetics Library of Congress Cataloging-in-Publication Data Contreras, Bret, 1976Bodyweight strength training anatomy / Bret Contreras. pages cm 1. Bodybuilding--Training. 2. Muscle strength. I. Title. GV546.5.C655 2013 613.7'13--dc23 2013013580 ISBN-10: 1-4504-2929-7 (print) ISBN-13: 978-1-4504-2929-0 (print) Copyright © 2014 by Bret Contreras All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without the written permission of the publisher. This publication is written and published to provide accurate and authoritative information relevant to the subject matter presented. It is published and sold with the understanding that the author and publisher are not engaged in rendering legal, medical, or other professional services by reason of their authorship or publication of this work. If medical or other expert assistance is required, the services of a competent professional person should be sought. Acquisitions Editor: Tom Heine Developmental Editor: Cynthia McEntire Assistant Editor: Elizabeth Evans Copyeditor: Annette Pierce Graphic Designer: Fred Starbird Graphic Artist: Kim McFarland Cover Designer: Keith Blomberg Photographer (for cover and interior illustration...

Words: 36206 - Pages: 145

Premium Essay

Shangri-La Hotel

...MEDICAL TOURISM IN THAILAND Table of Contents Medical Tourism What is Medical Tourism Why Thailand? Medical Tourism in Thailand Why Thailand is No.1 in Medical Destination? What makes Thailand a prime Medical Destination? History of modern medical services Medical and health services currently provided Present policy of medical tourism of Thailand Medical treatments that Thailand offer Additional services for your recover period Medical standards of Thailand Rules and regulations 4 4 5 5 6 7 10 12 14 15 19 23 25 Follow the doctor’s instructions pre-treatment strictly 26 While you are on your way Plan ahead Select health travel agent Summary 27 28 29 31 2 MEDICAL TOURISM IN THAIALND 3 Medical Tourism Medical tourism is a term that has risen from the rapid growth of international healthcare where people from all around the world are traveling to other countries to obtain general medical surgery, cosmetic plastic surgery and dental surgery at a fraction of the cost of healthcare in their home country. And, while abroad, if physical conditions permit, patients can experience the interesting cultural attractions their destination country offers. More and more people are seeking the expertise of medical tourism companies to travel abroad as an affordable, enjoyable, and safe alternative to having medical, dental, and cosmetic surgical procedures done in their home countries. What is Medical Tourism? Medical Tourism is the practice of travelling across the borders...

Words: 6386 - Pages: 26

Free Essay

Anatomu

...Acquisitions Editor: Crystal Taylor Product Managers: Kelley A. Squazzo & Catherine A. Noonan Designer: Doug Smock Compositor: SPi Technologies First Edition © 2011 Lippincott Williams & Wilkins, a Wolters Kluwer business. 351 West Camden Street Baltimore, MD 21201 Printed in China All rights reserved. This book is protected by copyright. No part of this book may be reproduced or transmitted in any form or by any means, including as photocopies or scanned-in or other electronic copies, or utilized by any information storage and retrieval system without written permission from the copyright owner, except for brief quotations embodied in critical articles and reviews. Materials appearing in this book prepared by individuals as part of their official duties as U.S. government employees are not covered by the abovementioned copyright. To request permission, please contact Lippincott Williams & Wilkins at Two Commerce Square, 2001 Market street, Philadelphia, PA 19103 USA, via email at permissions@lww.com, or via website at lww.com (products and services). Library of Congress Cataloging-in-Publication Data Lambert, Harold Wayne, 1972– Lippincott’s illustrated Q&A review of anatomy and embryology / H. Wayne Lambert, Lawrence E. Wineski ; with special contributions from Jeffery P. Hogg, Pat Abramson, Bruce Palmer. — 1st ed. p. ; cm. Includes index. ISBN 978-1-60547-315-4 1. Human anatomy—Examinations, questions, etc. I. Wineski, Lawrence E. II. Title. [DNLM: 1. Anatomy—Examination Questions...

Words: 201595 - Pages: 807

Free Essay

Thesis

...Undergraduate Research Projects Title: Thesis Adviser: Author: A Predictive Model of Attention in Viewing Selected Grocery Food Products Ms. Rosemary Seva Kathleen V. Garcia Kimberly L. Go Winnie V. Grindulo Date: Call Number: Abstract: Studies on visual attention have identified certain visual factors that attract consumer attention. Visual attention had been found to be related to instore visual factors such as shelf position, number of facings, and packaging design. However, despite their importance attracting consumer attention, no studies had been found to consider combined effects of these factors in consumer attention. As such, this study considered the combined effects shelf position, number of facings and packaging design with the objective of identifying the significant factors and of developing a predictive model of attention. The significant effects of in-store visual factors specifically number of facings, horizontal and vertical shelf positioning, the color, size, and material of, and the text and image on the packaging was used in the development of a conceptual model in predicting attention as measured by the frequency of fixation and the duration of fixation. In order to validate the developed model, an eye-tracking experiment was conducted. Using an eye-tracking device that records the frequency and duration of fixation, the subjects were asked to view a life-size picture of a shelf. Multiple regression analysis was used to analyse the data gathered from the...

Words: 16175 - Pages: 65