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Childhood Obesity an American Epidemic

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Childhood Obesity
An American Epidemic
By Annissia Y. Pate Is childhood obesity an American epidemic? The answer is yes. An epidemic is defined by a wide spread outbreak of a condition where many people are infected at the same time. Epidemic obesity is occurring all over the world. Children are eating less healthy foods and engaging in less healthy activities. Childhood obesity is not limited to any specific race or type of child, but obesity is affecting children in the United States. Today, American children are more obese than medical science recommends, and their body weight is still increasing. Childhood obesity has become one of the largest health concerns in the United States. According to the Center of Disease and Control, childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years. Children are gaining weight due to lack of physical activity and types of quantity of food they consume. Kids today are content with sitting on the couch, spending countless hours, watching television and playing video games. We need to encourage children to get up and get involved in more physical activities. Lack of exercise is simply not enough for a growing child’s body to deal with increased caloric intake of today’s modern diet. Children must participate in gym class and make every effort to deal in sports after school. Parents must make a diligent effort to offer healthier chooses for meals. Fast foods, sugary drinks and processed snack foods are a major factor in epidemic childhood obesity. So-called junk food is exactly what the name implies, providing fewer nutrients while at the same time increasing the amount of calories a person ingests. Drinks, like soft drinks are at the height of making obesity an American epidemic as they are not only adding calories, but also increasing the level of sugar and caffeine

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