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Cognitive Development

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Introduction Cognitive behavior therapy is a form of psychotherapy that surrounds the important role of “thinking” in how we feel and what we do. The idea that our thoughts control how we feel, is used in place of external factors such as situations, events or people, if this is true then if change the way we think we can change the way we feel. The first step in cognitive behavior therapy is to become aware of the negative thoughts a patient is having. A patient is given a number of therapy sessions, in these sessions the therapist heightens the awareness by helping the patient become more alert to the irrational or negative thought process and assisting them in a more rational way of thinking. Cognitive behavior therapy allows a patient to see what was once known as a challenging situation in a more clear perspective and to respond to that situation more effectively.
Disputation

Disputation requires clients to challenge their irrational beliefs, to stop them, and to replace them with new, more rational philosophies. When this is successful, it will be noticeable in diminished emotional distress. The main goal is to boost clients’ awareness of these new effects and also to motivate them to continue using the disputation process in a self-directed manner even after the completion of the therapy session (Parrott III, 2003). Disputation can occur in three forms; cognitive, imaginable, and behavioral. Regardless of which form is used they all challenge the irrational beliefs of the clients therefore, they are asked to come up with some type of proof to support their beliefs (Dryden, 1986) (Dryden & Ellis, Rational-emotive therapy, 1988) (Ellis, 1982).
Treating an adolescent trying to manager her anger with disputation therapy involves taking her misplaced anger and replacing it with more rational thoughts. The clinician would attempt to enhance the

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