Coenzyme Q10, also called CoQ10. ubiquinone, ubidecarenone, is a natural chemical that we do in our bodies and consume in our diet, especially oily fish, organ meats such as liver and whole grains. Lies in the part of energy production of cells and is involved with the production of a key molecule known as adenosine-5-triphosphate (ATP o).

This ATP is the primary energy source of a cell and contribute to several important biological processes such as the production of protein, and muscle contraction . Q10, or CoQ10, coenzyme is a supplement that has been recommended for everything from asthma, gum disease, chronic fatigue syndrome, high blood pressure disease , heart disease and cancer.

Diabetes: CoQ10 may help control blood pressure. Researchers …show more content…
It is also believed that CoQ10 supplements may slow, but not cure Alzheimer's disease . 2011 reported that CoQ10 improves the performance and decreasing harmful plaque area of the brain in patients with this disease.

Blood Pressure: Several studies with small numbers of people suggest that CoQ10 may lower blood pressure after a few weeks and may help prevent some of the heart damage caused by chemotherapy. The presence of coenzyme Q10 before heart surgery can reduce the damage caused by free radicals and oxidative damage , as well as reducing the incidence of irregular heartbeat and strengthen heart function during recovery.

Heart: Early research suggests that coenzyme can reduce angina, the chest pain due to clogged arteries . You can improve exercise tolerance in patients, and there is even evidence to suggest that CoQ10 may help children with disorders of the heart valves. More studies are needed.

Other important applications: Studies indicate that treatment of CoQ10 may help prevent migraines. Some people highlight the effects of Coenzyme Q10 to improve physical performance . There may be possible benefits in the treatment of asthma and symptoms of chronic fatigue syndrome when used with other