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Counseling Services Research Paper

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Childhood is not simply a time of innocence and growing up, these are the times when adolescence must confront a myriad of difficult tasks. School Counselors assists students by helping them develop strategies to conquer school society before they have to enter the real world. Their primary purpose is assisting children with educational, emotional, and social development skills that will guide them in the direction of a healthier future. My counseling service programs have helped me to succeed in all of these areas. My counseling services have helped me thrive academically. High school has been a major stepping stone in my life. It has taught me many life lessons, but I feel the most important lessons I learned were from my counseling services. Students who are struggling academically often don’t get the help they need. I was lost as a helpless freshman my first year of high school and I just so happened to stumble into the counselor’s office. It was there that I learned …show more content…
It is the school counseling services that most students turn to, or at least this was the case for me. For my senior year I am taking all really challenging classes, therefore, I do feel overwhelmed at times. However, my school counselor has taught me strategies to just take a step back and take control of the situation. Emotional intensity may affect your attitude and behavior in ways that are distressing both to you and those around you. The simplest strategy is to just breathe deeply; this simple step is a natural way to calm a racing pulse and mind while centering yourself. Another idea is to write all of your feelings down. The process of putting something down on paper can help a person to stop ruminating. Also, closing and putting away the journal can also be a symbolic closure on the distressing events or feelings. These are just a few of the strategies that my counseling services have taught

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