Many schools have moved to WOD- based PE rather than the traditional sports- based PE. This is because WOD- based PE builds a community of trainers within the class that all help each other to become better. Schools have found that WOD- based physical education is better on the brain and improves grades. The expectations are high because “...kids will step up to the challenge” (Tis Nobler in the Mind ---and Body). Crossfit creates an environment where students do not judge each other and are all doing the workout to their best abilities. I also noticed that coaching each other was a very important aspect of sustaining the positive environment in the class. I have learned so much this year in PE because of the crossfit part of it. Another reason