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Cryotherapy Research Paper

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Cryotherapy is one of the most common treatments used in the sports sciences. It has been used in the recovery process since the 1800s (Synder, 2011). It is due to its long-term and frequent use in delayed onset muscle soreness (DOMS) that many people now blindly use it without truly understanding the true benefits it has. Many sources claim cryotherapy to have many uses that it really does not have. One of the most common assumptions is that cryotherapy decreases swelling because it is used to often on injuries with swelling, when in fact in does not. Although, one could draw the conclusion that cryotherapy continued use is because of the benefits it has. If it had no effect on the feeling of the patient whatsoever that probably would have stopped the use of cryotherapy a long time ago. It is important to understand the facts when it comes to cryotherapy. Cryotherapy should continue to be used to help with DOMS because of its effects on sensory motor neurons and pain, but it should not be used as a primary treatment to help the healing of musculoskeletal …show more content…
The cold “seems to decrease the ability of sensory transmission and thus reduces acetylcholine release influencing the pain threshold” (Rossato, de Souza Bezerra, de Ceselles Sexias da Silva, Avila Santana, Rafael Malezam, and Carpes, 2014). This shows at cryotherapy can do a great job at allowing your athlete to stop having pain from DOMS. This can be a very positive benefit when you are dealing with athletes in pre-season, or other times in which they are pushing their bodies harder than they are accustomed to. A variety of the times you are dealing with injured athletes if you can stop the pain you can get them back to a higher level of play quicker. So the fact that cryotherapy can help decrease the sensation of pain in your motor neurons so that the athletes feels less of in is a huge win for whoever is treating

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