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Culture and Diversity in Nursing: Cultural Assessment

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Submitted By amayers28
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Culture and Diversity in Nursing
Amanda M. Jones
Trinity Valley Community College
Associate Degree Nursing
Level II
January 16, 2015

Culture and Diversity in Nursing
Cultural Assessment With there being such a plethora of cultures in the world, there are so many different beliefs and practices involving health and wellness, that almost everyone has a different definition of health, and different views on disease and illness in general. My definition of health involves many different aspects, but most importantly living a healthy lifestyle overall; being free from illness, and doing everything possible to stay that way. Eating a well-balanced diet, exercising regularly, and getting plenty of sleep along with protecting your body from the harsh outside world, and maintaining proper hygiene are the most beneficial in being healthy. In fact, I believe that the main cause of illness aside from harmful pathogens and stress is lack of proper diet, exercise, sleep, and basic hygiene. Those things are essential to maintaining health. Anytime I start to get symptoms of a cold or illness, I immediately start taking vitamin C and drinking plenty of water. I usually do not seek medical care unless I am certain that I need antibiotics, as I like to take more of a holistic approach before using medicines any time possible. The same can be said about my pain management. I have a fairly high pain tolerance, and try to avoid using pain medications. When I am in pain I usually try to rest the affected area, and use hot or cold therapies. If those are not effective in relieving the pain, I will use over the counter medications like Tylenol or Ibuprofen before scheduling an appointment with my physician. Some cultures use folk remedies that are passed down through generations, and while there may have been many folk remedies used by my family, I only know of a few, and

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