...Display Ability to Access and Apply Information and Technology On the blistering, white Monday back to school after the late November break; Christmas was not the only thing that had me practically jumping out of my seat in anticipation. This Monday was especially less dreadful than most—reason being that I had been informed that I would be a captain on Alleman’s second Dance Marathon team. I had attended the first Dance Marathon the year before and knew instantly that I wanted to be apart of it. The excitement and energy in the building, and wonderful families who had been through so much joining us with their beautiful presence, and the catering was phenomenal. I did not know how yet, but I knew I had something to offer the organization since I was so moved by its origins. I read for the details on the congratulatory note sent from counseling. I discovered the first meeting...
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...Dance Marathon Philip Evergood 1934 Oil on Canvas Dance Marathon is a representational oil painting of several people gathered in an enclosed area that was painted by Philip Evergood in 1934. These people are unevenly spaced apart throughout the painting, either by themselves or paired with another person. The enclosed area has bleachers surrounding the spider web-like floor that is separated by handrails. On the top left hand side of the painting there is a man who is lounging across a few rows of the bleachers. To the left of this man you see a skeleton hand that is holding a $1,000 that appears to be hanging from the ceiling with the light fixtures. In that same area on the wall there is the word “walkathon” and “first aid station” with a red cross over a doors way. To the left o the door way you see a lady that is in all white from head to toe. To the right of the doorway, there are men sitting and one man standing at a table and they are placed under a red sign that has white lettering that says “Winner takes all Couples $1000 Solo $500”. Right next to the red sign there is another sign that says “49th day” placed above a Mickey Mouse clock. The bleachers on the right hand side of the painting there is a man in a black suit sitting next to a lady in a pink dress. Below the couple, sitting on the bottom row of the bleachers is another man in a suit and a hat hanging over the handle bar. On the bottom left corner of the painting there is an arm of a woman that is wearing...
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...Terrorist attacks are very dangerous and terrifying in the lives of people. The Boston Marathon Bombing is marked as the deadliest terrorist attack since September 11, 2001 in the United States (Rose). It not only affected individual lives, but also the city. The city had to rebuild and come together for the victims. The Boston Marathon bombing caused many deaths and injuries, changes in everyday life for many civilians, had a major effect on the city and people and a great time of healing. This day changed the lives of not only those that were signed up to run the race, but those that were watching along the route and on television. On April 15, 2013 at 2:49 p.m. two explosions occurred (Genck 3). The first explosion occurred on 671 Boylston Street, which killed Krystle Campbell (Genck 3). The second explosion occurred on 755 Boylston Street, which killed Lu Lingzi and Martin Richard (Genck 3). The explosives were placed near metal barriers which caused more injuries (Genck 3). Many people’s lives were forever changed from these explosions. A massive manhunt ensued and was simply brought to a peak when one of the perpetrators carjacked a citizen who was later able to escape and notify the police. On April 18, 2013 near midnight one of the bombers carjacked an...
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...Chapter 1 INTRODUCTION Rationale Millions of athletes, runners and sports club are looking for an activity for their daily health awareness through foot race, jogging and marathon each day. At the same time, people are more conscious now for their body figure which really help them a lot to develop it well. Running is a means of terrestrial locomotion allowing humans and other animals to move rapidly on foot. It is thought that human running evolved at least four and a half million years ago out of the ability of the ape-like Australopithecus, an early ancestor of humans, to walk upright on two legs. Early studies on endurance running used X-ray and interview techniques to evaluate competitors and comment on performance. Since then, comparatively few studies have looked at runners competing in distances longer than a marathon. This study aims to analyze the feasibility of footrace in Cebu for long-distance running in order to develop a theoretical model for the marketability of foot race in the City. This pioneering study will assess also to the impact of extreme endurance on human physiology and the body's potential ability and willingness to in gage in this type of activity. The results will be of interest not only to endurance runners, but to anyone interested in the limits of human performance. Running competitions have probably existed for most of humanity's history and were a key part of the ancient Olympic Games as well as the modern Olympics. Although running is...
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...Preparing for a half marathon takes weeks because it is a mental and physical process that your body needs to prepared to do. The various steps that you will need can be grouped into the following stages: training, diet and the day before preparation. Once you have made the decision and execute all the steps, the end result of preparing for a half marathon will earn you a record of 13.1 miles in the record book. Now that you have signed up for your first half marathon what do you do? The first step is planning your training schedule. It consists of daily runs which can be between 3 miles to 10 miles with rest days in between for 12 weeks. Basically you would run your long runs, which are 10-12 miles on Saturdays or Sundays, and run the shorter...
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...Completing an ultramarathon is a feat for anyone. Many people think it would be impossible for a sixteen year old girl. I thought, “Why not go for it?” As a varsity cross country runner, I am no stranger to running. An athlete’s contradictory love-hate relationship with running strains the mind and body like no other. I ran this race for myself; I knew if I followed this through and completed it I could do anything. Elon will push my limits, however, I believe I am well equipped to not only succeed but thrive. I live by the phrase “To be outstanding, you must become comfortable with being uncomfortable.” I constantly seek new challenges to push myself beyond normal bounds. I wanted to achieve something extraordinary. So I started training, aiming to condition myself for the nonstop running. In six months, the ultramarathon would start, which meant thirty-one and a half miles of trail waiting to be conquered. The ultramarathon was like nothing I had attempted before. My friends thought I was insane, and they were probably right. A person has to be insane to subject their mind and body to something that excruciating. However, an ultramarathon was so far out of my comfort zone I couldn’t pass up the opportunity. Very few people can complete one, as it requires a tremendous amount of grit, passion, and dedication. Race day I showed up in a pair of shorts and a shirt; I was definitely out of my league. I was the only runner under 26 years old, and clearly was lacking the special...
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...Almost everyone from young children to older adults is familiar with the concept of a city race. Events like this are essentially open to the public and anyone interested in participating, including athletes and non-athletes, who are willing to pay for a spot. However, there are some twists on the basic ‘run’ depending on where you look to sign up. Some of those twists incorporate fun and exciting factors into the race itself, such as crazy costumes, bubbles, and numerous other ideas. However, the focus of this report is on the races labeled ‘color runs’, wherein colored powders, deemed safe enough for human skin and inhalation, is tossed onto participants as they make their way through the course. The organization I will be analyzing is, indeed, titled The Color Run, which was founded in 2011. This company hosts running events all over the United States, and even in different countries all around the world. According to the organization’s ‘about’ page on their public website, The Color Run is focused on their mission to “bring people together and make the world a happier, healthier place. By creating an experience that’s more about the memories you make than your mile per minute, we made running feel accessible to a broader demographic.” They also claim that participants come to the races for a variety of reasons, whether that is to support a charity, squeeze their daily fitness in with an exciting twist, or celebrate their fitness and health achievements. Relatively obvious...
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...Associate Level Material Appendix D Goal Evaluation Matrix Choose five of the scenarios in Appendix C and evaluate the goals according to the SMART criteria. Provide support for your evaluation. | |S |M |A |R |T | |Goal setter and goal |Is the goal specific? |Is the goal measurable? |Is the goal attainable? |Is the goal realistic? |Is the goal timely? | |James: |Yes |No. |No. |No |Yes | |Play middle linebacker for the | | | | | | |San Diego Chargers |He wants to be a linebacker. |He has to find someone that |In order to be a professional |It looks like he hasn’t played |It will take a lot of time to | | | |will sign him in a contract. |athlete one must be playing |this sport before. His age, and|get into shape and finding a | | | | |that sport for...
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... A Is the goal Attainable? | R Is the goal Realistic? | T Is the goal Timely? | Lawrence:Would like to save $4,000 to purchase a car. | YesHe would like to save for a new car. | Yes His milestones are to save $300 monthly and $4000 by the end of the year. | NoThe amount of money he has set to save will not be enough to reach $4,000. | YesA new car or vehicle would benefit the whole family and give him peace of mind. | NoBy saving $300 a month he will only have $3,600 by the end of the year. | Jarrod:Wants to run in the Boston Marathon. | YesHe wants to train and participate in the Boston Marathon. | YesHe has devoted himself to training and increasing his miles. | YesWith proper training and practice he can participate. | YesHe will train with a trainer every day for a year. | YesA year of everyday training is long enough to train for a marathon | Roger:To become a member of the Kelsey Kazoo Orchestra. | YesHe will learn to play the Kazoo then pass try outs. | YesHe will try out in October of next year. | YesHe will make money for lessons and attend try outs. | NoThere is not enough time to take lessons, save money, purchase lessons and transportation. | NoOne year is not long enough to purchase a scooter and become a kazoo player. | Kat:She wants to improve her fitness. | YesShe will improve her fitness by training for a 5K race. | YesShe has 9 weeks to train and 3 weeks to make the distance a habit. | YesShe will use...
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...my time to advertise for UGA Miracle’s Dance Marathon (best 24 hours ever). In the Tate Plaza for one of our last pushes to encourage our fellow classmates to join, I participated in the flash mob even though I have no rhythm. I had to run from my class to Tate just to make it in time, but it was worth it. I continuously helped advertise the Miracle message of ‘Glory’ by dispersing the stickers around campus and tabling in Tate Plaza to educate the students of the impact of UGA Miracle. I also went to help other committee members with the jumpy slide in the Plaza and helping students sign up through our website. My involvement in the Member Development committee this past year has greatly expanded my passion and dedication to this organization and everything it does and offers for our kids. Question 2: Being able to see first hand what each organization accomplishes and how each...
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...Speech #2 Biography Biography: rick and Dick Hoyt General Purpose: To Inform Specific Purpose: To inform my audience on the amazing love and perseverance of Rick and Dick Hoyt. Central Idea: Rick and Dick Hoyt have lived an extra ordinary life and have a story that has inspired many Introduction I. Attention material A. The dictionary defines Agape love as; a selfless love of one person for another. B. This type of love puts all self ambition aside and does what is best for the other person at any costs. II. Orienting Material A. Today I want to share with you the story of a father and son who in my opinion epitomize the definition of agape love. Transition: If you were to see Rick and Dick Hoyt out an about on any given day, you might feel pity for them, but I’m here to tell you that pity is something these two have never taken upon themselves. Body I. According to the Team Hoyt website, in October of 2013; Rick was born to Dick and Judy Hoyt in 1962. A. As a result of oxygen depravation during childbirth was diagnosed with spastic quadriplegic cerebral palsy. B. Cerebral palsy is a neurological disorder that that effect body movement and muscle coordination. C. According to the National Institute of Neurological Disorders and Stroke, Rick had the most severe type of cerebral palsy. It is often accompanied by severe intellectual disabilities. D. Rick’s doctors had advised Dick and Judy to put Rick...
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...lenses. Usually I would just call the customer to let them know that they need to go in for a new eye exam but I noticed that this customer lived in a state where glasses/contact prescriptions lasted for two years. I then took it upon myself to contact the doctor to get her last exam date, which was just a year ago, and thanked them for the information. Once I hung up I could ship the order since technically the prescription was still valid for another year. Now every time I get an expired response from a doctor in a two year state I take it upon myself to contact the doctor to get the exam date. 3. Describe a time when you didn’t succeed at something you were trying to accomplish. I like to run, so with that I decided to run a half marathon one time. I hadn’t ran in months and a friend had asked me if I wanted to join him in the race, I said yes thinking I was going to run it no problem. I did not train for the race. When the day came to lace up my running shoes and get to the starting line I felt good and ready to run. Once the race started to felt fine! But only a mile into the race my whole body started to shut down on me and I had to drop of the race not even making it half way. I was so disappointed in...
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...share of sports, either as players or spectators. You name it football, baseball, volleyball, basketball, soccer yes even track. All of these events require some running, I have people tell me that only time they ran was to train for another sport, running wasn’t something they enjoyed doing. When I was in school, track was my favorite sport, after a few track meets the season was over, a short season. When I got out of service in the early seventies we had what you call a running boom, people begin running for exercise trying to stay fit or get fit, an activity everyone could do, young and old. The movie business got involved, if you ever seen the movie “Forrest Gump” you know what I mean. We have 5K run, 10K run – ½ marathon, marathon and even ultra marathon 50 miles or more, but tonight I would like to talk about another run - The race of faith. In the beginning of the chapter the writer is telling us we are surrounded by a great cloud of witnesses. I would think of these as spectators, ones that have already ran this race, had finished the course. These are the old saints that the writer wrote about in previous chapters of Hebrews such as Abraham, Moses, Rahab, Gideon, Samson, David, and we might be able to add others that we believe ran this race of faith. Ones we have come in contact with in our lives that we think of as being faithful but now is no longer with us, ones that bear witness of faith with lives, witnesses spectators. We like to do our best when we got...
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...Amanda Munoz Professor Montoya English 1301-2029 October 16th A Guide to Running Your First Marathon Marathon training can seem overwhelming to many people. There are many important factors that will help a first time marathon runner to cross the finish line. Once prepared, a runner can choose to run a full marathon race at twenty six point two miles or a half at thirteen point one. Marathon races are timed events. Achieving the goal will take physical endurance and perseverance. Three of the most important things to consider are diet, apparel and physical training. Nutrition is such an important factor when preparing to run a full or a half marathon. Complex carbohydrate intake from grain and pasta has long been recommended as the foundation of a running diet. This is called carb loading. Carb loading works by adding additional glycogen to the body. Glycogen is the fuel muscles will burn during long distance running. Sports gels like Gu or Honey Stinger taken every 30 minutes of running will add extra glycogen, and give the extra energy needed for long runs. Recovery drinks will also help to recover glycogen lost during physical activity. A recovery drink should be taken as soon after running as possible to be the most effective at aiding in the recovery of muscle soreness. Hydrating properly is another very important part in preparing to run a marathon. A good general guide is to drink 3 to 6 ounces of fluid for every 15 to 20 minutes of activity, or on average, about...
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...Strategic communication challenge From title sponsorship to brand ownership BACKGROUND • Delhi: a critical metro market for Airtel --- highest number of mobile subscribers in a single city (5% of national mobile subscribers come from Delhi) • Aggressive tariff wars sparked by all competition brands • Vodafone intensifying on-ground focus on this market --- Vodafone Delhi Half Marathon since three years CHALLENGE • Change the category argument in the city from “who can give the lowest tariffs” to “which is the brand I love and engage with” • “Big Bang” transition of ownership of property from competition who owned it for three years Objectives Goal Measure 1 Participation Actual count 2 Strengthen Brand KPIs in Delhi, as measured by Millward Brown: Top of Mind Awareness (TOMA) by 1 point Intention to Purchase (ITP) by 1 point TOMA, ITP in Delhi as measured by Millward Brown 3 Share of acquisitions (SONA) by 1 point COAI report The Big idea The truest manifestation of the barrier-free world that Airtel believes in is a marathon where collectively an entire city converges on the streets to just run – dropping all inhibitions and barriers that would stop them from enjoying life’s simple joys By watching children run --- without restrictions and inhibitions that load our adult lives. They run with smiles on their faces or while screaming out loud in sheer joy --- carefree of where they are or who is watching them. Consumer insight We have created...
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