Although their initial therapies differ, Albert Ellis, and Carl Rogers are widely recognized as two of the most influential psychotherapists of the twentieth century (Ziegler, 2002). Both contributed greatly to psychotherapy with their contrasting approaches and ideas on how to address those in need of psychological help. Ellis and Rogers were considered polar opposites in consideration to the differences in their theories and therapy methods, however; “what made them truly great, were other, more personal characteristics that empowered their chosen methods” (Kottler & Carlson, p. 19). Carl Rogers believed in Humanistic practices (and was the founder) and Albert Ellis adopted behavioral therapy principles. Although Rational Emotive Behavior …show more content…
In the 1940’s Person Centered Therapy was developed, and the revolutionary idea/theory of self directed growth, was the product.
“A person's identity is formed through a series of personal experiences,which reflect how the individual is perceived by both him or herself and the outside world —the phenomenological field. Individuals also have experiences of which they are unaware and the phenomenological field contains both conscious and unconscious perceptions. The concept of the self is, according to Rogers, however, primarily conscious.” (Prevos, 2015, p. …show more content…
Rogers believed that if there were an overlap/balance or “congruence” in these areas, the client would be able to reach self-actualization and create their real self (JournalPysche.org, 2015). As for the structure of the Person Centered therapeutic process, it is very non-directive. Often allowing the client to come up with their own goals/objectives. PCT is self-directed, and gives the client freedom to set their own goals, stating that “each client has within him or herself the vast resources self-understanding, for altering his or her self-concept, attitudes, and self-directed behavior—and that these resources can be tapped by providing a definable climate of facilitative attitudes (N.Rogers, 2015, p. 1).” When it comes down to choosing a psychologist, PCT holds tight to the idea that the relationship between the psychologist and pupil is very important, and was key to the healing of the client. The client and therapist should be seen as equals and the relationship must be built on trust, and respect in order for the relationship to reap positive results during therapy (JournalPsyche.org, 2015). PCT allows clients the freedom to dictate the therapy session, and ‘figure things out’ for themselves. It is a goal of the therapist to stay neutral, and supportive as the client figures out what their issues are, and how to resolve them. The