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Emotional Intelligence

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Building Emotional Intelligence in Group
Emotional intelligence has to do with your ability to accurately understand and manage your emotions and to recognize how your emotions influence or affect the people around you through self- awareness, self-regulation and social competence. The impact of emotional intelligence in any group work cannot be overemphasized as it helps to enhance and also determine success in team projects with high level of interpersonal elements. Now the question is this- Why is it important for teams to build their emotional intelligence? One of the major benefits of building emotional intelligence in team work is that it helps team members to be able to communicate. If team members have a better understanding of their emotions and that of their fellow team players they will be able to relate well in a more constructive way which will definitely lead to a resourceful and more fulfilling team relationship. In addition, emotional intelligence plays a crucial role in the aspect of conflict management. For example, a team member who in most cases comes late to meeting or show little or no interest on most of the task might be facing some psychological problems. Team members that do not have empathy might not understand why that particular team mate always shows up late. Being in tune with your team mate’s emotions is very important. Putting yourself in someone else’s shoe makes it much easier for you as a team member to know why your co-team mate acts the way he or she does and that will really go a long way to prevent conflict in team.
Overall, I was able to learn from this particular article that team leader with high level of emotional intelligence have what it takes to perceive, analyse and regulate emotions in a way that support them to work and also encourage their team

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