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Emotional Intelligence

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Submitted By nguyenvananx
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Emotional Intelligence

Importance of Topic:
This test is an important tool to help me to see my strength and my weakness. It also helps me to be aware of, control, and express one’s emotions, and to handle interpersonal relationship judiciously. So I can learn how to deal with negative thinking and build on my self-confidence until I can achieve my goal.
Results and Analysis:
My overall emotional intelligence score is 71
+Personal competence score is 69
-Self-awareness is 72
-Self-management 65
+Social competence score is 73
-Social awareness 77
-Relationship management 69
My self-management score is pretty low; I think because I get upset and emotional easily. When I get mad at someone, I don’t really listen. But after I calm myself down, I feel regretted for what I say sometimes. My relationship management score is also low. I normally don’t argue with someone who doesn’t close to me, so I think I know how to keep a good relationship with people. I used to be a person who says whatever I like, and it hurts people feeling sometimes. I could see it in people’s behavior, and I knew that was not a good behavior from me, so I tried to change myself a lot. My social awareness score is high; I think because I think I know how to deal with people outside.
Implications for Development:
If I want to become a better person. Then, I need to learn how to control my emotion. So when ever I feel myself getting mad, I should stop myself by taking a deep breath and counting until I reach the number ten because breathing and counting will relax me, and stop me from taking rash

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