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Submitted By Cfowler5
Words 604
Pages 3
Dakari Fowler
L. Thompson

English1

11/23/2015

Sports Are Beneficial

Have you ever thought about why people do sports? Many people fail to find good reason. Exercise and physical activity is a very important factor in today’s world. Because of the benefits that are possible from sports involvement society needs to encourage involvement more. Children and young adults that participate in sports like activities tend to develop good habits that they continue to use into adulthood. Many people feel that sports are not beneficial and fail to become engaged. Sports involvement not only helps build healthier lifestyles but also allows people to become socially active and occasionally provide added incentives to educational costs and careers. Despite some people believing that sports participation carries negative effects as well I believe the good outweighs the bad.

With more than a third of the adults in the USA being classified ad obese, many overweight it is important for more people to become involve in sports. People that do sports on a regular basis burn more calories than those that don’t. Those people that are involve are less likely to end up overweight. It has been noted that exercise and sports activities help decrease heart disease, strokes, manage high blood pressure, diabetes and a range of other conditions. Many people fail to realize that also that sports involvement allows those that eat healthy extra calorie allowance so they won’t feel guilty. “Sports can help improve mental and physical health.” During exercise the body releases good chemicals into the brain. Sports allow people to develop personally. Social and communication skills can be learned and developed through sports. Although there are few sports where violence is expected such as a hockey, most allow competition without violence. Teamwork is naturally learned through

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