Epsom Salt: Top Natural Benefits for Your Health, Body, Beauty, and Home, Best DIY Recipes and Remedies

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CHAPTER 1: WHAT IS EPSOM SALT AND WHY SHOULD YOU USE IT?
CHAPTER 2: EPSOM SALT TO IMPROVE YOUR HEALTH
CHAPTER 3: EPSOM SALT TO HELP YOUR BODY
CHAPTER 4: EPSOM SALT TO HELP ENHANCE YOUR BEAUTY
CHAPTER 5: EPSOM SALT TO HELP AROUND THE HOUSE
CHAPTER 6: DIY RECIPES
CHAPTER 7: EPSOM SALT – A LIFE CHANGER

WHAT IS EPSOM SALT AND WHY SHOULD YOU USE IT?

Perhaps one of the most important things to understand is what exactly Epsom salt is and why it works. Epsom salt is magnesium sulfate, and it consists of magnesium, sulfur and oxygen combined together to create an inorganic salt compound. It really sounds like a bunch …show more content…
I have used so many other things to help with my health and wellness and even my home, but nothing compares to the simplicity of Epsom salt. Things like oils can work wonders too, but they can be expensive and extremely complicated, not to mention fatal or extremely scary if you mix the wrong oils or use them incorrectly. I have them used and owned them in the past and had an entire handbook along with them just to make sure I used certain oils topically while others internally. Epsom salt is so simple and easy in comparison to something that needs an entire handbook. The only reason you would need a handbook for Epsom salt is so you would have a nice reference guide for all the uses of Epsom salt.

The health benefits and uses for Epsom salt are immense. Now that we’ve found Epsom salt and its uses, it’s like finding a gold mine! So let’s dive right in and start talking about how you can use Epsom salt in your life, because that’s really why you’re here! In the following chapters, I’ll share all the ways you can use Epsom salt in your life, but the actual DIY recipes aren’t found until the last chapter of the book, so don’t stress when you don’t see exactly how to run an Epsom salt bath or create the Epsom Salt Volume Conditioner – all those recipes can be found at the