Premium Essay

Establishing Good Habits

In:

Submitted By vserra001
Words 467
Pages 2
Informative Speech Outline

I. Introduction
a. How many times have you found yourself repeatedly doing things you don’t want to do or not get to things or places as you’d like to?
b. Successful people establish habits that help contribute to their success in their daily routines.
c. To only name a few out so many there are three key habits they have. Pre-planning the night before, setting priorities before the start of the day, and completing the most important tasks first.
II. Body
a. First, a minute of planning the night before can save 10 minutes in execution. Sit down before bed and write down everything you need to do the following day on a post-it or piece of paper. Writing down a list clarifies your thinking goals.
i. According to Charles Duhigg in a Harvard Business interview, he says that 40-45% of we what we do is habit. ii. You want to be able to work from a list to get things done and not wing the day as usual.
b. Second, set priorities on your list before you start the day working from the 80/20 rule. If you have 10 things on your list make two of them the most important than the other eight.
i. Ask yourself, “if I there are two things I need to get done before the end of the day, what would it be?” and those are your two to prioritize for your day. ii. According to Atanu Dey’s article on Economics, Policy and Government, prioritizing is important because we have limited resources, all of which have alternative uses.
c. Finally, begin and focus on it and only it until complete the most important task first. All success in general comes from project completion and establishing good habits to do so will help you finish what you start always.
i. A lot of people emphasize and praise on the fact that they can multi-task and get more done. However, that entails completing many little tasks to complete one large tasks jeopardizing quality and

Similar Documents

Free Essay

Establishing Good Study Habits of a Child

...Attitudes, Study Habits and Academic Achievement of Secondary School Students Abid Hussain Ch.* Abstract The substantive aim of the study was to examine the effect of guidance services on students’ study attitudes, study habits and academic achievement. An experimental study was devised for the purpose. A guidance programme for secondary school students was developed by the researcher. An experiment was conducted to explore the effectiveness of guidance services in terms of improvement in students’ study attitudes, study habits and academic achievement. Ten null hypotheses were tested to explore the effect of guidance services on students’ study habits, study attitudes and academic achievement in five subjects. All the hypotheses were tested at 0.05 level of significance. The results of the study indicated that the guidance services have significant effect on the students’ study attitude, study habits and academic achievement Introduction The quality of a nation depends upon the quality of its citizens. The quality of citizens depends on the quality of their education and quality of education besides other factors depends upon study habits and study attitude of the learners. Quality of education is reflected through academic achievement which is a function of study habits and study attitude of the students. Thus to enhance the quality of education, it is necessary to improve the study habits and study attitudes of the students. To improve study habits and study attitude...

Words: 11555 - Pages: 47

Premium Essay

Research

...Some factors which affects students study habits? Education is one of the most important things in life that an individual must have. As it defined, it is a form of learning in which the knowledge, skills, and habits of a group of people are transferred from one generation to the next through teaching, training. Anything can affect study habits. Your ability to study and concentrate can be increased by finding a quiet place where you can concentrate. Distractions such as phones, chat rooms, IM and text messaging, TV, video games, music, and computers can all decrease your ability to learn. Whatever is going on around you and inside your own mind is going to affect your study habits. Study habits defined as the regular tendency and practice that one depicts during the process of gaining information through learning. Indeed, establishing a proper and efficient study habit will make one’s high school life meaningful and challenging. In addition, it is a pre-requisite on attaining a successful and prosperous life in the near future. But, if the students do not have a good study habits, this could be a reason for them to get low grades or failing the subject or dropping out in the school. And that is the most of the problems of majority of the schools and even in the entire country. They are all of a sudden, first their attitude, vice versa, their family status, civil status, age, sex, allowance, etc. but these are the similar reasons. Laziness, addicted to computer games, socio...

Words: 567 - Pages: 3

Free Essay

Gender and Online Purchasing

...2.4 Buying Habits Buying habits is the purchasing of the same brand over and over again, due to a loyalty to that certain brand. Buying habits can be developed by good customer service, high quality products or similar ethics. 2.4.1 Internet Purchases When it comes to online purchasing, you must understand your consumers. This method of shopping has made it very convenient to both men and women. This means learning what they look for, and how they use the internet. This helps you grab their attention and get your marketing message in front of the right audience. Generally, we companion technology with men but today even women are becoming increasingly knowledge about technology. It is also important to realize that when it comes to online purchasing men and women differ. Men usually read the news, buy travel services or make reservations, check sports scores and gather sports information, stay updated on political news, participate in online auctions, such as eBay, write content to publish online, download music, buy and sell stocks, bonds and mutual funds. Men can easily purchase or browse for what they need on-line without feeling embarrassed or judged. Women do their shopping for almost everything (household needs etc), women usually get health information, read spiritual and religious information, gain access and participate in support group websites without leaving their house. “40 percent of women say they spend equal time shopping online and offline. For the rest...

Words: 493 - Pages: 2

Premium Essay

Thomas Hobbes And John Locke Comparison

...Comparing Thomas Hobbes and John Locke’s views concerning what life is like in a state of nature, we can see that the two-theorist’s share opposite views in making an assumption of what the state of nature is like. Thomas Hobbes’ views include pessimistic views of nature and how its effects can influence man to selfishly consider what he would need to do to secure his safety while John Locke presents a natural concept that assumes there is a universal thought of good that man is aware of. Attempting to justify the role of government or justice by understanding the state of nature can be somewhat accurate and can be considered for such purposes, but may fail to answer some aspects of society overall and leave other things unanswered. In regards...

Words: 3320 - Pages: 14

Premium Essay

Childhood Obesity

...health risk and open doors for diseases like diabetes and high blood pressure. The cause of obesity is when you take in more calories and not enough daily activities like exercising or just doing daily chores to burn those calories off, and instead your body is storing those unhealthy calories. Mayo Clinic staff (May 9, 2009) reports, “obesity usually results from a combination of causes and contributing factors including: Inactivity, unhealthy diet and eating habits, lack of sleep, certain medicines, pregnancy and health medical problems.” Childhood obesity is a serious health problem that affects children. When a child is overweight for his or her age and height they are considered to be obese; obesity is troubling because those extra pounds leads to a path of other health issues like high blood pressure, diabetes, and high cholesterol. Childhood obesity can also lead a child to depression and low self-esteem. Mayo Clinic (2009) says, “The best strategy to reduce childhood obesity is to improve the diet and exercise habits of your entire family.” When not active you do not burn calories like you should, and most kids and adults today do a lot of watching TV, playing video games, and sitting behind a computer all day, these things contributes to weight gain. Eating a lot of fast...

Words: 1449 - Pages: 6

Premium Essay

Chaka

...http://udyong.net/teachers-corner/4774-factors-affecting-the-study-habits-of-the-students Factors affecting the Study habits of the Students Written by Giniely V. Venturina | Teacher I | MNHS Cabcaben | Mariveles, Bataan Published: 07 May 2014 Created: 07 May 2014 Education is one of the most important things in life that an individual must have. As it defined, it is a form of learning in which the knowledge, skills, and habits of a group of people are transferred from one generation to the next through teaching, training. Moreover, it frequently takes place under the guidance of others, but may also be autodidactic. Any experience that has a formative effect on the way one think, feels, or acts may be considered educational (Wikipedia). That is the reason why, the Philippine government assigns the highest budgetary priority ( Article XIV sec. 5 of the 1987 Philippine Constitution) to provide free education to all. According to one of the readings, education is absolutely beneficial for society on the whole. It is a life long process to each person that needs to be reinforced throughout life. However, we need education system that may eradicate illiteracy and may provide the common man an access not only to basic education but also to higher and technical education. Education is a teaching and learning process that involves teachers whose function is to teach young individuals and learners who will gain all the learning imparted by the teacher. But if one of them fails...

Words: 851 - Pages: 4

Free Essay

Personal Responsibility and Educational Success

...because you are going to do whatever it takes to complete your goals eliminating all your bad habits and improving your weaknesses. You have to seek solutions and develop a plan to complete your education. According with the article “Importance of personal responsibility” (2003-20013), personal responsibility is an obligation to our self. It means putting a stop to blaming others and admitting and accepting that “I am responsible”. I like this definition, but for me, personal responsibility is a combination of various factors that you experienced in your childhood, youth and adulthood. Factors such as discipline, organization and good habits could have a big influence when you are taking important decisions. You have the responsibility of your actions, accepting the consequences that come from those actions taken. You have to understand that everything you do have an impact in all the people around you. Personal responsibility is what makes you an adult and not a child any more. You have control or your actions. We never said that personal responsibility was an easy task to accomplish. We require a big effort to complete our tasks and stop making excuses. As a student, our goal is have a successful education. We need to do whatever it takes to complete our goal. Our goal is simple but not easy. If we really want to have a successful education, we need to eliminate our bad habits and improve our weaknesses. Jeannie Johnson Journal, S. W. (1998, Apr 27) in the...

Words: 815 - Pages: 4

Premium Essay

Essay On La Crosse Pediatric Dentistry

...It’s an exciting milestone when a baby’s first teeth start to peek through gums. From this point on, establishing strong dental care habits sets the foundation for preserving those pearly whites well into adulthood. La Crosse Pediatric Dentistry LLC, the premier children’s dentist serving the La Crosse, WI area, is a passionate advocate of good dental care. One reason why it’s important for children to see a dentist on a regular basis is to start the early prevention of cavities. During that first visit, which is recommended to occur before the child’s first birthday, parents will receive information on proper brushing and flossing techniques, fluoride use, and diet options to fend off cavities. Another benefit of regular appointments to the children’s dentist is tracking the development of teeth and gums. The caring and friendly staff at La Crosse Pediatric Dentistry LLC take a preventative approach by identifying any problems, including signs of tooth decay, overcrowding and other potential concerns....

Words: 314 - Pages: 2

Free Essay

The Study Habits of Ceu-Aat Students

...THE STUDY HABITS OF CEU-AAT STUDENTS A research proposal presented to the faculty of: School of Accountancy and Management In partial fulfillment of the requirements for the course: Communication Skills 14 (Technical Writing) By: Dianne Cruz JashleneDela Cruz Patricia T. Perez March, 2014 INTRODUCTION: The extent of student`s learning in academics may be determined by the grades a student earns for a period of learning has been done.It is believed that a grade is a primary indicator of such learning. If a learner earns a high grades it is concluded that they may also have learned a lot while low grades indicate lesser learning. However, many experiences and studies found out that there are also several factors that would account for the grades. No single factor can be definitely pointed out as predicting grades. It has been interplay of so many factors – gender, IQ, study habits, age, year level, parent`s educational attainment, social status, etc. In fact, almost all of existing environmental and personal factors are a variable of academic performance, However, at this point in time, we would like to know the study habits and its effects to the academic performances of Centro Escolar University, Manila – AAT Students.Habit is a second nature; it is routine of a person what he or she does in every condition. It cannot be changed; it may be good or bad. It does not get affected by the changing of place or schedules. A habit is something that is done on a scheduled...

Words: 1048 - Pages: 5

Free Essay

Law of Success

...such a strong claim that a normal average person would consider as a fallacy, but, through the pages of the book, you would realize, that the claim is valid, even an understatement at that. The genius, Napoleon Hill, established the start of the journey by sharing the story of a man who preached a sermon entitled: “What I would do if I had a million dollars.” Along the story, you would see how that imagination was transpired into a reality. The success of that man was grounded from something. And that something would be gradually revealed as we take a sip into the sixteen lessons of Napoleon Hill. The sixteen undying principles that the reader must thoroughly absorb are: 1) The Master Mind, 2) A Definite Chief Aim, 3) Self-Confidence, 4) Habit of Saving, 5) Initiative and Leadership, 6) Imagination, 7) Enthusiasm, 8)...

Words: 3799 - Pages: 16

Premium Essay

Effects of Social Networking to the Study Habits of Students

...The Impact of Social Media on the Study Habits of Grade Six Pupils at San Luis District Introduction Social media sites continue to grow in popularity; it is a premise that technology is a vital part in today’s student success equation. Many students are spending countless hours immersing in social media, such as Facebook, Twitter, or YouTube. Thus, it is no surprise that there is a close relationship between high school students and media. Various researches have been conducted on how social media influences student retention at schools. Many parents are worried that their children are spending too much time on Facebook and other social media sites and not enough time studying. As of January 2013 there were 1 billion monthly active users on Facebook alone. Other social media sites saw a large amount of monthly active users as well: YouTube (800 million), Google+ (343 million) and Twitter (200 million).   For elementary pupils, social media can either be a good thing or a bad thing. It can be very beneficial to have as teacher that make their students use social media can help their pupils become more engaged in what they are learning in the class. Learners like when teachers are using social media to help them learn. This shows that teachers are trying to be modern and willing to use new tools on the internet. For example Twitter can be used to ask questions, to brainstorm, in class discussions, and to help other students connect with others in their class to get help on...

Words: 1013 - Pages: 5

Free Essay

Hind Swaraj Chapter 9

...seductive color about the patient’s face, so as to induce the belief that all is well”. Now the concept of civilization being the broader umbrella which covers consumption and other such maladies is introduced. The example used to substantiate this assertion comes in the form of the railways, a symbol of modernity which showcases the spread of civilization. Arguments including the spread of germs, the bubonic plague, and evil in general is used to drive the point home. It is further stated that the same cannot be used to spread the word of the “good”, as the virtuous are not selfish and, hence, travel at a snail’s pace, further stating that the obstacle of distance ensured that until now only the true devotees could persevere to reach the holy places of India and that railways now allow all sorts of people to visit them. The analogy of creation against destruction using the example of building a house is drawn to highlight this divide between “good and evil”. Now the argument shifts to the unity of India and how the railways disrupt this sense of...

Words: 681 - Pages: 3

Premium Essay

Academic Performance

...1) The research topic ;  Academic Performance THE EFFECT OF STUDY HABITS ON THE ACADEMIC PERFORMANCE OF STUDENTS IN KPTM-KL 2) Background research ; The extent of student’s learning in academics may be determined by the grades that a student earns for a period of learning has been done. It is believed that a grade is a primary factor that indicates of such learning. If a student earns high grades it is concluded that they may also have learned a lot while low grades indicate lesser learning. However, many experiences and studies found out that there are also several factors that would affect the grades. Not a single factor can be definitely pointed out as predicting grades. It has been interplay of so many factors – gender, IQ, study habits, age, year level, parent’s educational attainment, social status, number of siblings, birth order, etc. In fact, almost all of existing environmental and personal factors are a variable of academic performance. However, at this point in time, the researchers would like to investigate the possible relationship of study habits and the factors affecting it to the academic achievement of under graduate education students of KPTM-KL. The investigation of on this area thus becomes a real and compelling motivation for the researchers to conduct this study. 3) Statement of problem This study intended to find out the factors affecting the study habits of undergraduate KPTM-KL Education students.  It also aimed to answer the following...

Words: 2014 - Pages: 9

Premium Essay

Negative Of Consumerism

...Moreover, consumerism is considered as one of the major negative consequences of advertisements on children. With the growth of the internet and the widespread of television, advertisers can substantially target the ears and eyes of young children. Children are attracted to commercials that view goods and services they like and want such as candy and toys. Producing advertisements directed towards children, that indirectly influence their materialistic behavior to increase the sales of the advertised goods and services; is persuasive technique considered used to deceive them. Furthermore, a recent research study was conducted on young children where they were divided into two groups. Empowered children, who can rationally process commercials...

Words: 2175 - Pages: 9

Premium Essay

Implementation Plan Concept Worksheet

...Concept Worksheet Establish project priorities Any project requires establishing its priorities. Meg P. McGill, the CEO of Harrison-Keyes, Inc. failed to set a plan and include in it all necessary details to make the transfer to e-books more successful. The most important issue is the unaccomplished negotiations with the authors. They demand to fulfill all their requirements what affects the project time line and the budget. Now the company management has to find the best way to settle such issue. Establishing the project priorities could possibly prevent or reduce the risk from such problems. “One of the primary jobs of a project manager is to manage the trade-offs among time, cost, and performance” (Gray & Larson, 2006, p. 103). Defining project scope Harrison-Keyes, Inc and the project committee should have defined the project scope in advance and have possibly prevented different problems. The project priorities and right protection of the works, they were converting to digital, could have allowed the committee to allocate properly time and money to the plan. “The primary purpose is to define as clearly as possible the deliverable(s) for the end user and to focus project plans” (Gray & Larson, 2006, p. 100). Responsibility matrices Any project requires a set of team members who will and can contribute, implement and accomplish the project plan. Harrison-Keyes, Inc failed to set a good responsibility matrix in place as not everybody who occupies the leadership...

Words: 648 - Pages: 3