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Explain The Five Stages Of Grief

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Working in the funeral industry and having to deal with grief myself I have had the opportunity to notice that each person deals with grief in their own unique way. There are the five stages of grief. Firstly, Denial&Isolation this is often recognized as a defence mechanism that covers over the shock of death. You see this in the process of arranging the funeral. It isn't until those few weeks are over when all the family and friends get back to work and you are alone that you start to enter into the second stage of grief anger, this is sometimes pointed to the person who's live has been taken and although we know it that person is not to be blamed our emotions take over and we assume it was their choice to go.The third stage of grief comes into play bargaining is trying to find a solution for why this happened, “ If only we didn't go down that road in the rain” or “ If only we went to see a doctor sooner” this is where we try to regain control of the situation. …show more content…
It may cause you to loose your desire to eat or sleep your mind gets caught up in the memories you shared with them. Finally, acceptance is the last stage of grief. Dealing with the loss of a loved ones is a personal experience and at the end of the day nobody can help you over come the emotions you are feeling. Some may understand the situation you are in and they will help you through it but the best thing to do is allow yourself to go through the stages of grief. It will not help to avoid it , this will only prolong the process. In my opinion, there is no right or wrong way to grief each person will undergo this differently however, it needs to happen to come to the end stage of

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