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Explain Why Schools Should Start Later Essay

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Many students spend so much time at night on their phone or playing video games when they could be studying. Research shows that teenagers experience a change in their internal sleep clocks so waking up early and going to sleep early is hard, how ever, this is not beneficial to these young adults. Schools should not start later because students will have more time to focus on school and necessary activities and be more relaxed throughout the day. Students all need to push themselves to be able to study and focus on schoolwork; that is not possible if they can not get help from the teachers. When I was in middle school we started at eight o'clock which gave me plenty of time to stay after school to talk to teachers and to complete my homework. …show more content…
Most high school students either have a job or a club they are a part of. My school starts at a later time does not allow me to work all the hours I wish and I may not be making my full potential. Students would all be more focused and be able to get the necessary help they need. If schools started earlier students would be more able to complete any homework and studying but also have time for necessary activities. All young adults need to be relaxed and able to focus on all the tasks they have. Going to bed earlier is more beneficial to the body and helps you live the possible schedule you may have in the future. Every night I run, make my self a snack and have enough time to relax and still be in bed by ten. exercise and physical activity is good for the body and helps it further relax throughout the day. without this further relaxation students could be tired all day from staying up too late; they would be able to have focus all day which would benefit them greatly.all this extra relaxation durring the day will make sleeping longer into the morning unnecessary. Even though students internal clocks may having them go to bed later they should be able to change that and have time to relax after they focus on their necessary

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