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Fast Food

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Submitted By kashi16
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Cooking is a time consuming activity due to which people tend to eat outside junk food. Healthy nutritious food has been replaced by new food mantra-JUNK FOOD. Fast food is a food supplied quickly after placing an order and with limited service. Eating is among the pleasures of life, although it can be bad for someone’s health when they eat fast foods, which have high-refined sugars, saturated fats and sodium, which lead to obesity, diabetes and other adverse health conditions. Everyone should have a second thought before deciding to eat fast foods. This is because there are numerous health risks when eating foods made within a considerably short time. These foods are not taken care of properly, considering factors like the location the food is produced. Despite being easily cooked and bought, the health risks outweigh the satisfaction obtained within five minutes from the food. Therefore, people ought to think keenly before eating fast food. It has be found that due to low prices and marketing strategies adopted by manufacturers has increased consumption of junk food. This research is quite interesting to know why fast food is preferred , how much fast food is consumed ,the ill effects of junk food on health, to render health education to adapt healthy living and to create awareness.
INTRODUCTION
fast food is among the cheapest and easiest way of eating. It is known to safe significant amounts of time and money, especially for individuals coming home from work. As exemplified by the fast food business successes, having higher convenience as compared to the alternative gives them significant advantage in the market.
The problems associated with fast food are :-
The health risks resulting from consumption of a lot of fast food are a threat to life. For instance, obesity can result from consumption of fast food. Fast food is normally made from fats with high

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