...……. Financial Study …………………………………………….. Management Study ………….…………………………………. Socio-Economic Study ………….………………………………….. Accounting System …..………………………………………… Appendix …..………………………………………… List of Figure/Tables ……………….……………………………. Curriculum Vitae …………………………………………….. PROJECT SUMMARY PROJECT SUMMARY Fitness There are thousands of people in Baguio City specifically men, who actually hit the gym to exercise and maintain their physical fitness. With the number of people consciously aware that they need to flex and stretch their muscles regularly, investing and starting a fitness business was considered by the proponents a good idea. It is considered by the proponents a very profitable business to be in, because people often value their health and physical fitness more than they value luxury items now. This ensures fitness centers to continue thriving, even in an economic climate in which other types of businesses fail. Wellness In the wellness industry, businesses now have access to an...
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...Milestone 1 Slide 1: Sensing the problem Wellness and Fitness Industry The business: GoFit Health Club GoFit Health Club is a fitness club and spa on the outskirt of The Hague in The Netherlands. The club is designed to provide innovative fitness programming and restorative wellness treatments. The club features group fitness classes, personal training sessions, strength and cardio equipment and various high-quality wellness services. Most members show up to work out on their own or to participate in group fitness classes. However, most of these members have only a basic membership and many of them are not well motivated to stick to their workouts and/or cannot achieve visible results on long term. The most enthusiastic members developed an interest for more rigorous workout method compared to group fitness classes, but many of them do not intend to invest in personal training sessions. The club decided to include CrossFit in their range of services to attract more people for an enhanced membership. CrossFit is a strength and conditioning program for numerous police academies, military special operations units and hundreds of other elite and professional athletes worldwide. The whole program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. Milestone 1 Slide 2: Sensing the problem Key dimension: Variety and Cost (Offering a new type of service and membership: CrossFit ) The...
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...of being physically active. Exercise is a type of physical exertion consisting of planned, structured and repetitive body movement to gain and restore one or more components of physical fitness (Thompson et al., 2003). Physical fitness is a general state of mental, physical condition and well being. It is the ability to function in a selected activity, and it measures the capacity of the body to...
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...Introduction: I. How many of you have used the excuse, “I don’t have time to work out because I’m always at school or work or I don’t know what to do when I work out.” Well say no more because our wonderful campus has a Wellness Center, which is a fitness-training center for students and local community members. II. Just like every gym there is a membership fee, but there is a convenient membership fee of only $35 dollars for a regular semester and $20 dollars for a short semester for the WC. II. Preview main points: Today, we are going to tell you a little bit about the Wellness Center, the equipment, its Facilities and the fitness testing they have to offer along with some FAQ’s. Transition: I will first start off by giving you insight about the Wellness Center Body: I. The ESWC is a fitness training center, which unlike a regular gym or health club, guides individuals in various states of physical conditions through comprehensive training program helping them achieve an enhanced level of fitness. II. The ESWC offers aerobic classes, through out the week including yoga, cardio dance, body contouring, and Zumba along with training equipment and a variety of fitness testing. Transition: Now that you know a little bit about the Wellness center, I will now share the equipment the center has to offer. I. The center holds a variety of equipment, which includes treadmills, stationary bikes, elliptical, stairmasters, rowing machines, exercise balls,...
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...Abstract My paper will address the physical and mental benefits that employees generally received while engaging in wellness programs and how it impacts the employee organizational goals. This paper will also discuss physiological and psychological basis for wellness programs and the different avenues to employed sponsored wellness programs. Lastly it will discuss the disadvantages and advantages that are to the employees and employers. Wellness program cover different areas of a lifestyle of mental and physical wellness. One program that is most commonly known and will be discus in the paper is a corporate wellness. According to Koenig Wellness, “Wellness psychology is a way of responding to the challenges of life with positive expectancy and self-esteem, based on the awareness that our natural state is harmony and inner peace (Koenig, MD, 2011).” There are positive aspects of “thinking positive” about ones future. If a person is to think of where he or she wants to be as older age sets in, it gives them the confidence to obtain the kind of quality of life that is good. Wellness programs try to promote just that. They set goals, encourage meditation, eating well, walking, exercise, and instill the positive thinking of getting things done. The next positive feature is nutrition. Typically if a person eats the right foods you will receive the proper vitamins and nutrition to assist your body with a positive attitude. Generally you feel...
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...Mirola Claims Manager Memo: This report entails discussion on the viability of the fitness centre. Cost vs benefits have been studied and ways to decrease cost and increase revenue have been looked at. The options have been evaluated considering the need for space and the high cost to maintain the place. Based on this analysis it is recommended to open the fitness centre to family members of employees at a membership fee which would increase enough revenue to lease a facility to accommodate the Information Systems Department Executive Summary Viability of the Fitness Centre at Rocky Mountain is discussed. Investments and maintenance cost is very high. They are not justified by the usage of the facility. Space is needed to accommodate Information Systems Department and management is contemplating closing the fitness centre. This is would lead to decreased morale among regulars to the fitness centre. Solutions have been discussed and the most feasible alternative is: 1. Formally introduce the Wellness Program 2. Make it open to families of employees at a membership fee 3. Use funds generated in the process to lease a place for the Information Systems Department Upon evaluation this option looks viable and should be implemented. Situation Analysis Rocky Mountain Mutual, an insurance company built its head quarters in Utah, given its remote location they opened a fitness centre alongside as the management considers exercise to be important for employee...
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...Bounce Fitness Corporate Marketing Plan Executive Summary Bounce Fitness will serve the corporations in the city centres of Brisbane, Sydney and Melbourne, helping them to become more productive, while lowering their overall costs with innovative wellness programs and strategies. Bounce Fitness is based on two simple facts: 1. Healthy employees are more productive than chronically ill employees. 2. It costs less to prevent injuries or illnesses than to treat them after they occur. Traditional endeavours to corporate health care are quite reactive. Corporations wait until after staff has been ill or injured, and then pay for the necessary treatments. The Bounce Fitness approach, emphasises prevention and good health promotion, and is much more proactive. At Bounce Fitness, we tie worker productivity directly to the health care issue. We believe that traditional approaches to the current health care crisis are misdirected. Bounce Fitness contends that by helping employees change their behaviour patterns and choose healthier lifestyles, the health care costs to corporations will be considerably reduced through increased staff productivity, reduced absenteeism and turnover, reduced worker’s compensation claims and a healthier, motivated staff. Current economic and demographic changes will make health care issues worse. The environmental factors and the local competitive situation is a clear message to Bounce Fitness. The time is right for a Bounce Fitness initiative...
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...Issues of Fitness Center in Singapore Amore Fitness Table of Contents Industry Evolution Issues of Fitness Center in Singapore 1 1 Introduction 1 2 Industry review 2 2.1 What is the current stage of industry evolution 2 2.2 What are the important factors that impacting the current and near future of such industry? 3 2.3 Five forces analysis 5 2.4 Possible trends identified from above analysis 8 3 Firm level analysis 8 3.1 Brief overview of the firm and its business 8 3.2 Firm’s Strategy 9 3.3 Under the present stage of industry life cycle, what is the key factors that impacting the firm’s strategy 9 3.4 Suggestion for maximizing the potential of present stage 10 3.5 Suggestion for positioning strategy that preparing enter of next stage of life cycle 11 4 Conclusions 11 Bibliography 12 1 Introduction This essay will thoroughly examine the competitive environment of fitness industry in Singapore. Fitness first made its way into the lives of Singaporeans in the sixties and seventies, and the majority of gym-goers were mainly men, who were mostly serious body-builders. The popularity of fitness training in Singapore only took off at 21st century, when every one wants to live a healthy lifestyle. Nowadays, the fitness industry has truly influenced everyone’s life through various fitness training group exercises, personal training and bodybuilding. (Singapore Fitness Blog, 2011) The famous and large fitness centers emerging are True Fitness, Fitness...
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...offices and a Fitness Center. The management touted the Fitness Center as drawing factor for young employees into the company. Employees who used Fitness Center are found to be more productive and less absentees at work. Joseph Mirola, the Claims Manager for the company, is a fitness lover. He believes Fitness Center will benefit the firm. Zachary Evans, Vice President of Operations, is thinking to shutdown Fitness Center to reduce costs. Joseph Mirola has to send a memo to Zach pursuing him to change his mind about Fitness Center. Situational Analysis: 1) As the new headquarters of the Rocky Mountain Mutual was built in a remote suburban area, Fitness Center would be a major attraction for the people joining the organization. 2) The Fitness Center was aimed at luring young into the organization and closing it down may rise dissatisfaction among young employees. 3) Growing Corporate Information Systems Department needs space to accommodate it and this cannot be ignored. Problem Statement: 1) The core problem in front of us is saving Fitness center from closing down without increasing cost to the company (if possible reduce the costs) and at the same time providing space to accommodate growing Corporate Information Systems Department. Options: 1) Closing Fitness Center 2) Dividing the present Fitness Center such that the space accommodates both Fitness Center and Corporate Information Systems 3) Cutting down staff of Fitness Center 4)...
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...Wellness: the new health goal • Generations of people have viewed health simply as the absence of disease • Health – typically refers to the overall condition of a person’s body or mind and to the presence or absence of illness or injury • Wellness – beyond the simple presence or absence of disease, wellness refers to optimal health and vitality – to living life to its fullest • There are two differences between health and wellness: o Health – or some aspects of it – can be determined or influenced by factors beyond your control, such as your genes, age and family history (for example, family history of heart disease or cancer) o Wellness is largely determined by the decisions you make about how you live. For example, eating sensibly, exercising and having regular screening tests. Enhanced wellness, therefore, involves making conscious decisions to control risk factors that contribute to disease or injury. (age and family history are risk factors that cannot be controlled. Behaviours such as smoking, exercising and eating healthy are factors you can control) The dimensions of wellness • Experts have defined six dimensions of wellness: o Physical o Emotional o Intellectual o Interpersonal o Spiritual o Environmental • These dimensions are interrelated; each has an effect on the others • The process of achieving wellness is constant and dynamic, involving change and growth • Wellness is not static; ignoring any dimension of wellness can have harmful...
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...Corporate Health & Wellness Programs By Kerrie Ann Frey High insurance claims rates, rising healthcare premiums, increased absenteeism. One way corporations are tackling these issues is through wellness programs that encourage healthy habits and preventative care in its employees. “We were doing online assessments, giving an incentive to do that assessment, but we knew that we needed to get the employees more engaged,” explained Franck Labiche, Human Resources Director at Laitram. Headquartered in Harahan, Laitram is global manufacturing company with four operating divisions. With nearly 2000 employees worldwide, Laitram offers its employees a corporate wellness program designed to complement the company’s already existing health plan....
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...2014 Trends Report Top 10 Global Spa and Wellness Trends Forecast 2014 Trends Report Top 10 Global Spa and Wellness Trends Forecast This is our 11th annual Trends Forecast, and I have never been more excited about the spa and wellness industry. So many of the trends we predicted over the past decade are now coming to fruition…helping businesses thrive and helping people live more healthfully every day. At the same time, we are seeing new, provocative ideas that will have a dramatic impact around the globe. The 2014 trends reflect an industry that is reimagining core elements of spa and wellness and exploring brave, new directions. It is gratifying to see a healthy dose of healthy travel in several of the trends; bold new ideas in mainstays like aromatherapy and hot springs take hold; and the development of new models for classic destination spas. It is also rewarding to watch trends in technology, beauty and fitness shape how we will live (and look)—and even take note of how the industry will help people address dying, illness and major life changes. And finally, there is a trend we forecasted in 2013 that continues to capture our imagination: mindfulness. We feel strongly that it is important to watch how this is evolving, and you’ll see a short synopsis of this “über trend” in the report. Spafinder Wellness 365™’s Trends Forecast reports on what is happening in our industry, but we also strive to present a true forecast of what lies ahead. Some ideas are still on...
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...Module 5- Final Essay Assignment Understanding Fitness and Wellness Professor Katherine Cabai 26 May 2013 Every day the fitness world is becoming larger and larger. Everyone is trying to work towards having that “perfect body”. With that in mind, there are some important aspects an individual must understand about fitness and wellness in order to achieve their goals. Usually the best place to start is with themselves, by having figuring out their current fitness status. They need to also evaluate the exercises and activities they have been doing and improve their programs that will help make improvements towards their goal. Fitness and wellness isn’t all about working out, the individual needs to work on a diet plan and ways to control metabolic functions. Exercise and eating healthy are inseparable and come hand & hand with one another. Many people in the United States have struggled to eat healthy and also stay with a work out routine, which has resulted in an increase in obesity in America. Good health is just as important as fitness is, so it is important to create a good balance in order to achieve a high quality of life. To get a full understanding on where you stand on your health and fitness levels, you should regularly assess yourself. There are some specific attributes that an individual should check often to properly judge where they stand on their health and fitness levels. Doing an assessment on your fitness level is a great way to find out how healthy...
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...I became interested in Health, Wellness, and Fitness through association with my major in Dietetics, and that is why I choose to minor in this area. I have always had a person interest in fitness, but as I grew older I discovered that I enjoy teaching aspects of fitness as well. Back in my home town, I help my martial arts instructor teach taekwondo to young children. I always made happy and proud when I saw the kids I helped succeed. That is part of the reason I want to teach health, wellness, and fitness. As well as with the awareness that comes from being a dietetics major about the importance of health, I believe that is truly important that people are also active. As I dietician I can advise people on what they should eat, but I can also suggest fitness plans or activities they can do to stay active. I personally see myself working with younger children and teenagers. I feel that is crucial that we teach younger generations the importance to general health, physical fitness, and mental wellness. Parents have started viewing it as the school systems job to education young people about their changing bodies. It is important to educate children about their growing bodies because I remember thinking as a child that something was wrong with me when...
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...Developing an Organizational Employee Wellness Plan Sample Outline This outline is intended to be a starting point to guide state agencies in developing their own agency-specific wellness plan. The provided outline addresses specific points to consider in developing the agency plan, but each agency will need to add additional content to define adequately what and how each activity will be implemented in the agency. While the outline is presented in this format for ease of reading and brevity, a more narrative format is recommended to serve as the actual agency wellness plan. Additionally in some sections, such as Program Objectives and Program Content, the outline provides suggested objectives or program content for agencies to consider. In these sections, agency wellness planners may need to delete or add language to reflect agency-specific objectives and content. If you have any questions about the outline or developing your wellness plan, please contact: I. Program Purpose This voluntary program of formal and informal activities is designed to improve the health and well-being of all employees and reduce or eliminate health issues affecting employee health and work productivity. II. Program Objectives A. Primary Goal 1. The Employee Wellness Program will strive to increase the well-being and productivity of all employees by enhancing all aspects of health. The program seeks to increase awareness of positive health behaviors, to motivate employees...
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