...Juice RecipesABCs2 Asian pears2 Apples (Choose any variety!)2 Beets2 Carrots1 cup Cabbage (choose any variety!)6 handfuls Chard 3 cups Calories: 430Protein: 11 gFiber: 2 g Apple-Beet-Carrot Juice1 Apple2 Beets3 Large Carrots1 Piece Ginger (thumb sized)4 cups Spinach/Kale Calories: 280Protein: 8 gFiber: 2 g Apple-Cantaloupe-Honeydew-Kale-Swiss Chard2 Apples1/2 Cantaloupe1/2 Honeydew6-8 leaves Kale6-8 leaves Swiss Chard Calories: 320Protein: 10 gFiber: 4 g Apple-Carrot-Beet2 Apples4 Carrots2 Beets6 leaves swiss chard – 1.5 cup1” ginger root (1 tablespoon) Calories: 300Protein: 9 gFiber: 2.5 g Apple-Cabbage-Carrot-Swiss Chard-Ginger-Lemon2 Apples1 wedge Red Cabbage2 Large Carrots1 Piece Ginger (thumb sized)6 leaves Swiss Chard1/4 lemon Calories: 321Protein: 10 gFiber: 2 g Beet, Celeriac, Carrot Juice4 Carrots, stems removed1/2-1 Apple, seeded1/2 Celeriac root1 Beet1/4 inch slice Ginger root (optional) Calories: 285Protein: 7 gFiber: 1 g Blackberry Kiwi1/4 large Pineapple, core removed and roughly cubed1 cup Blackberries1 Kiwi Fruit1/4 Comice Pear1/4 cup Coconut Water30 Mint leaves Calories: 230Protein: 5 gFiber: 2 g Carrot-Kale Combo1 Green Apple3 handfuls Spinach6-8 Kale leaves4 large Carrots1 piece Ginger (thumb size) Calories: 280Protein: 9 gFiber: 1 g Gazpacho Juice4 Plum Tomatoes1 large Cucumber2 stalks Celery1 Red Bell Pepper1/4 small Red Onion2 cups Parsley, leaves and stems, roughly choppedand packed into the measuring cup1 Lime Calories: 250Protein: 12...
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...economy are facing many economical hardships and have to change their way of living. WIC, The Special Supplemental Nutrition Program for Women, Infants and Children is a Federal assistance program of the Food and Nutrition Service of the United States Department of Agriculture (USDA) for healthcare and nutrition of low-income pregnant women, breastfeeding women, and infants and children under the age of five has seen increase in the past five years growing from 8,088,005 to 9,176,736 participants [ (FNS USDA, 2011) ]. Many families that participate in the WIC program are military families in the U.S. military, I find it sad that the families who sacrifice for our freedom are stretched so thin that they need programs such as WIC. Many families use all of their coupons given to them to purchase food however many have found that the foods are sometimes what they don’t need, many wish they had more variety of fruits and vegetables instead of cereal, juice and peanut butter. Many families can’t use all the items they receive because their families don’t like what they are able to get or they don’t know what to use it for. A cookbook that allows moms to use the ingredients that they normally would not know what to do with would be in demand and would help from wasting the food that is provided for the family. The cookbook can be a hobby or release if you will because it will include other facts and ideas as well. This is something that can bring a lot of families and women together...
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...reaches out, smacks his and she yells: "No, you can't have those! They are for the funeral!" Body of Speech * Walking into Grandma's house just as she is taking fresh baked oatmeal and raisin cookies out of the oven is a memory that is cemented forever. What a wonderful gift! * Oatcakes originated in Scotland and were popular all over the British Isles. The cakes popped into the scene right around the time the Scottish began harvesting oatmeal which was around 1000 BC. Originally the cakes were a staple food more like a pancake than a cookie. The Oatmeal Raisin cake did not officially morph into an actual cookie until about the 19th century when Oatmeal had become a more popular cooking ingredient world-wide. * The very first known record of the Oatmeal Raisin Cookie recipe was found in the Boston Cooking-School Cook Book and was written by Fannie Merritt Farmer in 1896. The Oatmeal Raisin cookie quickly grew in popularity due to it being called a health food. Demonstration: 1 cup of brown sugar ½ cup of sugar ¾ cup of vegetable oil ¼ cup of water 1 egg 1 teaspoon of vanilla extract 3 cups of old fashioned oatmeal 1 cup of all-purpose flour ½ teaspoon of baking soda Prepare oven to 350. Lightly grease cookie sheet. Beat sugars, shortening water, egg, and vanilla until creamy. Combine oats, flour, baking soda and 1 teaspoon of salt if desired, Add to shortening mixture and mix well, at this time you can add raisins or anything else you desire to...
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...as websites like Facebook, Instagram, Flickr, Tumblr, Google Calendar, Google Drive, Etsy, Feedly, Foursquare, LinkedIn, SoundCloud, WordPress, YouTube, and more. Loading… How does it work? •How does IFTTT work? •Join •Sign up for an account on the IFTTT website. It's a one-step process that only requires an email, username, and password. Once finished, you will see thatIFTTT has automatically created a recipe for you Dashboard. •On the dashboard, there is a brief explanation of how IFTTT and recipes work. The "This" in "If This, Then That" stands for a trigger, while the "That" stands for an action. These two linked events create an IFTTT recipe. •Recipes •Also on the dashboard, you will see links to create custom recipes or browse (and then use) recipes already created by other IFTTT users. You can also share recipes and save recipes to a favourite section on your dashboard. If you've added a recipe to your dashboard, you will have options to turn off, delete, and edit that recipe. •Step-by-step example •1. From the dashboard, select the "Create a new recipe" link. You will then need to click the "this" word on the following page to select your first channel (also called trigger channel). You can scroll down the page to find and then activate Instagram, or you can enter "Instagram" into the search bar. •2. Once you've selected Instagram, you will need to choose one of a few pre-programmed triggers. For...
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...Criterion A : Initial investigation Summary of Problem: My client, Anita Lauenbach, a stay at home mom, is very eager to learn some recipes from the Arabic cuisine. At the moment, she only prepares Danish and Italian food. Her family wants to have a taste of Arabia at home as they want to experience the Arabic culture they live in. Ms. Anita is asking for a cookbook filled with Arabic recipes that is created upon her specifications. She wants it to be easy to follow with clear steps as she finds some other Arabic cookbooks really complicated as she isn’t familiar with some of the ingredients. Explanation of inadequacies of current situation: In the interview I had with Ms. Anita, she stated that her family and her are really interested in Arabic food and find it a great way to learn more about the Arabic culture they live in. Currently, she doesn’t have any Arabic cookbooks as the only ones available around her are very complicated and she finds the steps unclear and difficult to follow. She also stated that she is unfamiliar with some of the ingredients so she thinks that an Arabic cuisine cookbook created by an Arab who is familiar with the ingredients is a very good idea. Ms. Anita thinks that using an IT system to create the cookbook is a fantastic idea as videos and other features that make the cookbook easier to follow can be added to the digital cookbook. Word Count: 258 Criterion A: Initial consultation Name: Anita Lauenbach Position:...
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...Summary of Jet city Salmon Name: Date: Summary of Jet city Salmon Salmon dish is a common meal not only in the Seattle but also in the United states. However, different hotels prepare the dish differently (Costa, 2014). As a result, some joints make the fish tastier while other keeps it in the average taste. Monaco Seattle is one of the hotels that prepare the best salmon dish in the state. Also, most of the clients have manifested preference in the dish. When new clients visit the Hotel Monaco Seattle, salmon is always their dish in mind. Conversely, the difference in the taste is owed to the executive Chef of the hotel. Throughout the years, McClures admitted to have been using the wrong recipe (the use of pieces to make fillets). The admission is accompanied by a new procedure that includes firing the fish whole provided the desired taste. Additionally, the use of homemade glaze also enhanced the final dish. Nevertheless, the cooking method is not the only factor that contributes to the high client turn-out. The location of the hotel also influences the flow of customers (Costa, 2014). Moreover, the hotel’s location makes it ideal for easier access to most of the people within the county. Furthermore, it also provides an access to a wide diversity of fish that attends to the desired of the clients. To ensure, consistency, the hotel ensures that it only uses specific fish mongers who are knowledgeable on salmon species. However, the cost of salmon varies with season and availability...
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...Summary of Jet city Salmon Name: Date: Summary of Jet city Salmon Salmon dish is a common meal not only in the Seattle but also in the United states. However, different hotels prepare the dish differently (Costa, 2014). As a result, some joints make the fish tastier while other keeps it in the average taste. Monaco Seattle is one of the hotels that prepare the best salmon dish in the state. Also, most of the clients have manifested preference in the dish. When new clients visit the Hotel Monaco Seattle, salmon is always their dish in mind. Conversely, the difference in the taste is owed to the executive Chef of the hotel. Throughout the years, McClures admitted to have been using the wrong recipe (the use of pieces to make fillets). The admission is accompanied by a new procedure that includes firing the fish whole provided the desired taste. Additionally, the use of homemade glaze also enhanced the final dish. Nevertheless, the cooking method is not the only factor that contributes to the high client turn-out. The location of the hotel also influences the flow of customers (Costa, 2014). Moreover, the hotel’s location makes it ideal for easier access to most of the people within the county. Furthermore, it also provides an access to a wide diversity of fish that attends to the desired of the clients. To ensure, consistency, the hotel ensures that it only uses specific fish mongers who are knowledgeable on salmon species. However, the cost of salmon varies with...
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...Quiz Positioning is the focus of chapter two in Art of the Start, by Guy Kawasaki. All new companies need to great positioning to be successful and develop their brand. The startup that I believe created successful positioning is called, Plated. Plated is a New York City based startup formed in 2012 by Josh Hix and Nick Taranto. Plated is a website where users can see different recipes from chefs around the world. If there is a recipe that you like, you can can request the dish, then Plated sends you exactly every ingredient you need. This tackles the common issue of buying too much or not enough of an ingredient when preparing a meal. This startup also allows users to try a variety of dishes that they may have not heard of. Plated was also featured on this past season of ABC’s Shark Tank in efforts to raise more money to branch out into the mid-west and west coast. My girlfriend Tammy and I frequently use Plated to make meals, and as a customer I have always been satisfied. The best thing about Plated is that they send you all the ingredients, measured out perfectly, all you do is follow the recipe instructions. Also, if they send you meat or fish, they make sure to place it in an ice pack bag to keep it fresh. When I first heard about Plated I realized that they have made their service for people who don’t have time to make meals and for people who don’t have cooking experience in general. This is a “specific” positioning technique as mentioned by Kawasaki on page 31. The...
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...looking for which makes their life easier and the kids will enjoy too. The recipe we have chosen caters to these needs of theirs and is an instant realizable solution. Because of the simplicity of the recipe the learners have expressed interest in receiving training to prepare this dish. Being reasonably good cooks and having a strong desire to be creative with recipes we will be suitable trainers to teach these interested learners. Knowing our capability especially with cooking, they trust us to do this job successfully and well. Needs Assessment Concern The key concern is that there is a birthday party coming up (their kids’ party) and they have decided to cook at home to curtail expenses. Time and capability are two major constraints in this case. Their kids are old enough and they are very particular about what they eat and what they offer their friends. Although they are quick learners there is lack of time to research for an ideal treat for a birthday party, the learners are in a panic stage and looking for a quick tutorial. They are at a “pressure point” / having “the itch”, where they are looking for a creative resolution for their concern at the earliest. Importance It is important to have a dish that the kids enjoy and that fulfills the cost, capability, time and health implications. The ingredients for this recipe are easily available at all supermarkets and are affordable. Food is a major expense in a birthday party, hence cooking at home is a great way...
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...The story of Like Water For Chocolate, written by Laura Esquivel, is about a girl named Tita De La Garza and her struggle to pursue true love and claim her independence. In this novel, the protagonist is Tita whereas her mother Mama Elena is an antagonist. Tita and her mother never had a strong relationship or a bond with each other and Tita ends up developing a relationship with food that gives her power to nurture and give out let to her emotions. Tita is good at cooking since she was born on the kitchen table. There is a ranch cook named Nacha, the prime caretake for Tita throughout her childhood, and provides her with the love and supports Mama Elena's family. Nacha is also the source for most of recipes in the novel. Later in March, Nacha died on the day of Rosaura's wedding. Tita has to take over Nacha's ranch cook place since she stayed closely with Nacha. Tita was happy because she became the official ranch cook; however, she feels sad because of Nancha's dead. Tita tried her best to prove that she was the best ranch cooker. According to author Elena, "Tita was the best qualified of all the women in the house to fill the vacant post in the kitchen, and in there flavors, smells textures, and the effects they could have were beyond Mama Elena's iron command."(49) Although Tita had a older sister who has never cook before. According to the book, "As the first meal that Rosaura has cooked it is not bad. Don't you agree, Pedro?"(51) Pedro bought a bouquet of roses to celebrate...
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...automating general web-based activities. This tool has several recipes, and each one of them has a trigger (“this”) and consequent action (“that”) for joining different applications, for instance, Google+ and Instagram (Coles, 2015). A perfect collection of recipes saves time, and it helps in organizing a company’s online activities. For example, it makes it possible to thank automatically twitter followers for retweets by using the buffers social scheduling app. IFTTT is an important social media tool in a business environment for organization and efficiency both at personal and at group levels. It works in such a way that if an activity takes place in one app, the activity sets off an action in a different app (Coles,2015).For instance sharing a photo in Instagram will automatically cause the same photo to be posted in Facebook, Twitter and many other photos sharing services. There are many ways that IFTTT can be applied in a professional setting. They include scheduling social media campaigns. The tool is used to ensure that whatever is posted on social media remains in circulation for longer periods so that most people can see (Coles, 2015). It is used to re-post the content of a business on a regular basis while focusing on blogs that were written that were probably not seen when they were posted for the first time. When new content is posted on social media, its link is added to an IFTTT formula called recipe that will repost the same blog on Twitter every week, or month...
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...There are many ways to make the food that is known as ceviche. There is many ways and i'm gonna show you how to make a traditional mexican ceviche step by step. One reason this is a good way to make it is because you can make it with basic everyday stuff. You don't need a stove to cook it all kinda comes together. This is probably one of the most self explanatory things to do if you understand the steps. There are many ways to make ceviche but i am here to show you how to make a traditional mexican ceviche. There are many ways to make ceviche but this is the best way to make it. There are some materials that you will need. The materials you will need are cutting boards, knives, lime squeezer and a bowl to the ingredients in. You will need the cutting board to so you don't cut through the table when you're cutting your veggies. Its also good to use as a nice cutting surface. You will need knives to cut the vegetables and shrimp. The knives are also a good tool use to peel the shrimp. You will need the lime squeezer to squeeze the juice out the lime. And last but not least a big mixing bowl you will need this to mix all the ingredients....
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...Case Study 1 1. What is the current situation faced by the company? In order to find out the current situation of Saxonville, I conducted a SWOT analysis: StrengthsHas a national distribution network.Is already recognized as a national brand.They offer a variety of quality products. | WeaknessesSelling Italian sausage from a German company.There is no product differentiation.No positioning in the market.Vivio is not a popular Italian name. | OpportunitiesNo national Italian sausage brand.Can sell easier because Saxonville is recognized nationally.The Italian sausage market is growing. | ThreatsCan cannibalize sales of their brats. Face the competition of 29 locally established brands. | 2. How was the research methodology determined?(pay attention to exhibit 3, exhibit 9 and 11) The research methodology was determined by Bank’s four step process. The first step is conducting qualitative research to understand behaviors and needs of the target consumers. The second step is a consumer sessions where they use what they have “heard to develop and then gain reactions to different positioning ideas.” The third step they refine what they have learned into concepts and have consumers prioritize and improve them. The fourth step, concepts are put into monadic testing, which puts out a test score that is then used to decide whether or not the idea is profitable (If people are willing to buy it or not). 3. What were the research results? (hint: exhibit 4, 6, 9,11) Research...
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...skills for managerial personnel as they need to organize people and direct them toward certain activities. Process and procedure essay samples can be found online in abundance. Through these essay examples one can get some notion about procedure writing and take some notes how to complete a good piece of process essay. One may note that procedure can include descriptions, warnings and recommendations to the procedures described. To provide guidelines for other people an author of procedure essay should have in-depth knowledge in the area and for this one needs to do extensive research without which comprehensive directives are absolutely impossible to write. The best possible and the simplest process and procedure essay sample is a recipe from a cook book. You are offered the list of ingredients, the procedure of putting this ingredients to...
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...Food culture between china and america Do you know how chicken feet taste? Can you image that there is a country can make andything delicious? Different country has different culture, which also lead to different food culture. With the develop of globalization, we have more chances to attempt the food from different country. All these foods are used almost the same food material from earth, such as crops, meet, vegetables and fruit. However, there are many differences between these two kinds of food culture that as a results of the differences in their different ways of thinking and living style: Chinese people pay attention to the exquisite, while americans focus on people oriented; Chinese uses food to express feeling and emotion access the food cooking, while americans are more like the free style. I wil illustrate these differences from three aspects: cooking standard, diet and the way of having dinner. Firstly, the cooking standard is different. Americans emphasize science and nutrition. This is why their whole procedure of cooking is in strict accordance, and the use of recipes is an good example. In American recipes, measurement is calculated by grams and the recipe seems to be scientific and accurate. They are always totally accroding to recipes to buy food material and make dishes, and there always an electronic scale in kitchen to accurate measurement according to the recipe. However, Chinese is always cooking at will. They cooking with what they have, and almost...
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