...learning, memory, and attention as much as it impairs health and overall well-being” (Start school later). Many kids and teens are sleep deprived because of the times they have to get up in the morning for school. With homework, sports, jobs, and other things kids have to get done at home before it’s time for them to go to bed it could be very challenging for them to get to bed at a normal time. Middle schools should start later in the morning because it is too early for kids to get up and get ready, students need to be more awake and focused in class and on school work, and it is hard for students to get to class on time when tired. It is too early for kids to...
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...about how it turned out. She was shoving her dinner down her mouth as the sun started to set and it kept getting later in the night. She opened her math textbook and started studying for her substantial math test tomorrow which determines the majority of her grade. Now, it was eleven o'clock at night and pitch dark outside. Payton is delighted as she walks up to her bedroom and sees her bed and falls fast asleep after a long drooping day. It is now early in the morning, the bus comes in thirty minutes. Payton hears her mom calling for her to get out of bed, but she is struggling to wake up. Twenty more minutes pass by and her mom calls again and Payton is forced to wake herself up and jump out of bed. The sky is still black, just like it was before Payton went to sleep....
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...Are you in high school and is it hard for you to stay concentrated throughout the whole school day or is it hard for you to get up in the morning? The reason why you can’t concentrate at school is because we may be starting school too early in the morning. Most high schools start at around 8:00 in the morning. Since the start time is 8:00am most of the students would have to get up at around 6:00-6:30am in order to make it on time. They have to get up that early because most of the would probably like to shower, have time to get dressed and make final adjustments. Then you have to eat breakfast because that is the most important meal of the day. With all of that, you are talking about an hour or so to get ready. Finally, you have the time it takes to get to school by either the bus, car, bicycles, or even walking. Everyone has complained about how early they have to get up for school. My siblings do it, my friends do it, I do it, and even my mom does it when she is a substitute teacher for our school. Dawn Wallace, whose 16-year-old daughter attends Polytech High School in Woodside states that "We have to get my daughter up at 5:30 in the morning. It takes a few alarms to get her out of bed. How do they expect children to be alert and ready to learn when they're not getting the proper amount of sleep?” It’s my junior year this year and I couldn’t be more overwhelmed with school. I have test to study for tests, do homework in pretty much every subject and then I have to try...
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...Schools across the world have such an early start time and little do they know how it’s affecting their students. In my communities case, it’s waking up around 5 or 6 in the morning and being in class by 7:25. If you take the bus to school you are up before most students. Most students are up until late night or early morning completing school assignments. This also plays a part in the early starting times. School effects when you go to sleep, the number of hours you get when you sleep and when you have to wake up. And no, it’s not procrastination causing these late nights. Students are involved in afterschool activities, work, sports and other events. The first bell at school rings too early and should be pushed to later in the morning. If this happens, students will be getting the amount of sleep they need each night, better grades will appear and they will be much healthier. It’s been proven with science that lack of sleep makes learning difficult. When you don’t get enough sleep your thought process slows down and your memory gets impaired. School can be hard enough for students and the lack of sleep makes it even worse. If we started at a later time students would be able to sleep longer. More sleep means better...
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...Do you think that schools should start later or stay early? The sources I am using are School Start Later?", "Should Students Start School Later in the Morning?", and a infographic. Should schools start later or earlier? Schools should start later because kids need to get the right number hours of sleep. In the article by Lisa M. Herrington School Start Later?". Shools should start later. Schools should start later because kids won’t be as tired. In the article it states, “ 40% of American highschools start before 8a.m, and 20% of Middle schools start before 7:45 a.m or earlier.” This shows, “ that kids have to wake up when it is still dark outside.” According to the infograph schools shouldn’t start earlier than 8:00. They shouldn’t start until this time because then kids would get the full time they...
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...How much sleep do we get each night, when we have school the next morning? I am for school staring later. Teenagers get less sleep because we have to continue to get up early in the morning. There are many reasons why we should start school later. Some are because there are many activities like sports, or even jobs that can keeps teens up later. We should start school later because children are not alert and are not comprehending what they are learning during the day. Also, we need at least 8.5 hours of sleep each night. First, activities like sports and jobs keep us up later. Even having activities to do you have to squeeze the time in to do homework which keeps us up later. Also when you hit the stages of adolescents it is physically harder to fall asleep. And still schools start as early as 7:00 a.m. With school starting that early it really takes a toll...
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...Many students across the United States do not like getting up in the morning for school at all. Students usually are very tired in the morning because they are up all night on their phone or tv. If students went to bed earlier, they would be less tired in the morning. They would also get the 8.5-9.5 recommended hours of sleep each night. Schools should not start later because it would cause many problems for students in before, during, and after school. According to Justin O’Neill, in his article, “Should School Start Later?” he states, ”Being on time, managing a busy schedule, and getting enough sleep are important skills teens need when they enter the workforce” (21). Students are going to have to get up early in the future for their job so, they will have to get use to waking up in the morning. This could send the wrong message to students about being responsible for themselves in the morning. If students have no experience in getting up early and getting there on time, they will be late for most of their life. Making room for all your work and other activities is hard. You have to develop a “routine” to help manage a busy schedule and get some sleeping time....
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...School start times have always seemed early, but in the recent years, these start times have been creeping earlier and earlier in the morning. Unfortunately, this causes many teens to have to fight their bodies’ natural clock in order to achieve their desired grades and have bright futures. School start times need to be later in the day. With earlier start times, scientists are seeing more and more health problems in teens, many of which are related to sleep-deprivation. Teens need more sleep than people in other stages of life because of the crucial development that is occurring in their brains. That is why sleep deprivation is so detrimental to teenagers. For the sake of our future generation’s health, school needs to start later. In order...
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...Schools should start later. It will not only help behavior for kids at the age they are, grades if they are lacking, but it will help their lives, because car crashes in the early morning are not rare for students. The actions of kids are very risky at the age they’re at, if they wake up later it will help them calm down. Grades are also an important part, because if it’s early, then you’re tired and do not want to work. Car crashes are incredibly important because it involves kids safety. In the morning, there’s people trying to get to work. Teenagers who are tired and driving are already in plenty amounts of danger, but there’s traffic which makes their situation worse. According to ‘Keep Teens Alert, Let Them Sleep In’ by Jan Hoffman, she states.” In results released Wednesday they found that later a school’s start time, the better off the students were on many measures including mental health, car crash rates, attendance…” This quote just says the safety of students. If you’re a parent you do not want your kid getting hurt. The day starting later helps teens....
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...use perseverance in getting all my work done and turned in on time. Firstly, getting my work done in a timely manner can give me more free time and keeps my grades up. For example, in VPL you work at your own pace, so I pace myself to try and get two classes done in a session. Thus, I am able to keep my grades where they need to be and stay on track to graduate early. Secondly, I believe a good relationship with my teachers is important. As an example, if you are respectful to the teacher, she might extend the due date on that awesome project you have been working so hard on. Therefore,...
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...Many students and teachers will also agree and support this because sleep can be kind to people and the morning they wake up can be refreshing to the person who took advantage of it the most. Sleep can also boost the brain in getting the grades that are required to pass your classes. Basically sleep that last around 8 to 9 hours will give the student to progress in school and to give the student the benefit of sleep while they are at home. Accidents for people be a big deal many people. When people wake up and get in there cars they are drowsy and are more likely to get in an accident while driving to their destination. To prevent accidents from happening sleep is the answer and waking up later in the day gives the student and the teacher to prevent accidents from happening. People around the world would enjoy waking up later if it was for work or school. The most wonderful thing that life has given and to take advantage of it the school has to start at a later time so schools’ can enjoy it. School is a place of learning and to have that type of things that the school board is given. In overall students are still had to go through the pain of waking up in the morning whether if it’s getting ready to go to school or getting dropped off from a long distance from where the student lives is hard because waking up is...
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...Creating a new start time for school brings a bad vision to our school year. Students would have to get used to waking up at a different high school time. By changing this time schedule, teens would still go to bed when they want to, there would be confusion with afterschool activities, and waking up early anyways prepares us for the real world. Teens always have had a bedtime when we were younger , but we would never would actually go too asleep at that time. So, by doing this students would still go to bed when then they want, and still could end up being tired like now. Like for example , we would wake up at 9:25 , most teens could end up going to bed at 2:00 in the morning and still be drowsy just like normal school times....
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...Thousands of people wake up every day to the sound of an alarm clock. This sound is definitely dreaded by a vast majority of people. Some of the people who hate this sound the most are teenagers and adolescents. They never seem to get the amount of sleep that they need. After barely making it out of bed, everyone has their own morning routine, like washing up, getting dressed, eating breakfast, or even doing last night’s homework. Then comes the race to make it to homeroom before the bell rings. Sadly, this is the daily morning routine of almost every teenager in America. This only gets worse when they have to spend their school day yawning and daydreaming about their comfy bed at home. Secondary schools should have a later starting...
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...Why We Need More Sleep Don't you hate waking up early in the morning? Almost every weekday, high school students are waking up around six o'clock in the morning to get ready for school, some even earlier. It's not practical for high school classes to start at 7:44. It's just too early for teenage minds to function properly. Our school should start at least an hour later than that. With the extra hour, our attendance would improve, as well as our grades and attitudes. The facts are all there, so why shouldn't the hours change? On average in today’s society most teens don’t like going to school that early in the morning. To have to wake up so early when they only get about seven hours of sleep, to have students be coming into school at 7:30AM or maybe even earlier in some other schools, is not right. Students need to have time at night to get work done, not only schoolwork but also non-schoolwork. Needless to say, the school schedule for high school students needs to be changed and be made where they go in later. That way they get their work done and get enough sleep because without much sleep students will not be getting high grades. A health survey that the University Health Center administered showed them that one in four students say that lack of sleep has affected their academic performance in a bad way (“Sleep Rocks”). Sleep deprivation impairs students’ ability to be alert, pay attention, solve problems, cope with stress, and retain information. Academic performances on...
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...The Whys and Wherefores of Daylight Saving Time The question I always ask myself on the second Sunday morning in March when I look at the clock upon waking up and see that is already an hour later than my usual waking hour, is “Why?” I feel I am already behind and I scramble to catch up all day long and then, when the clock tells me that it is time to go to bed, I really don’t feel like it, but know if I don’t, the next morning will bring a struggle to wake up and get going. And then along comes the first Sunday in November. It’s easy to get up – the sun is where it should be. But around eight or nine o’clock in the evening I feel myself getting drowsy, but have to wage a painful battle to stay awake because I know if I go to bed too early, the next day I will be waking up hours before I should. So, once again, I ask why? Why can’t they just leave the time alone! I say it’s time to stop the insanity of Daylight Saving Time once and for all. Just as many people enjoy early morning light as do extended evening light and if there is no real evidence of energy savings during DST, it’s time to do away with it. The story goes that Benjamin Franklin (remember “early to bed and early to rise”) was the first American to suggest Daylight Saving Time (and, by the way, it is Saving, not Savings as most of us say) because he felt that not using that extra early morning daylight in the summer months was just wasteful. But he never was able to implement it. The first year Daylight Saving...
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