...EFFECTS OF PROCRASTINATION We always hear that nobody is perfect in this world but I wonder why everybody wants to be a perfect person if it is impossible then. It is undeniable that everyone has their own bad habit and we all know that bad habit is categorized as a weakness. However, I believe that we can change it to be a good quality that we can own by improve ourselves. This is because there is always a room for improvement. Me, myself has my own bad habit that is procrastination. I have promised to myself that I want to change this habit as I can see the effects on me; cannot complete my task on time, lowered down my grade and make me become lazy. One of the effects is I cannot complete my task on time. Therefore, it can hinder me from be a good student. As a college student, I cannot run from many assignments. Besides, the time given to complete the assignments is not too long. As a good student, I suppose to manage my time wisely so that I can finish all the assignments on time but as I have this bad habit, I cannot complete it. I always procrastinate. As a result, I was late to submit my assignment and my teacher will scold me for that mistake. I know that procrastinate is not good for me but I cannot help it. I always hold to these words, “better late than never”. My friends told me that I had misunderstood to these words but I am keep on denying it as I want to cover my mistake. It is clearly visible that procrastination has affected my life by hinder...
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...analysis of how working hours are spent and the prioritization of tasks in order to maximize personal efficiency in the workplace Procrastination The discipline of time management is an important skill that needs to be learned early on. One of the biggest obstacles to overcome is procrastination. Procrastination is the problem of putting things off. We all seem to procrastinate on certain levels by making up excuses not to do something. The bad thing is that procrastination can be displayed in an every day lifestyle, which can effect us in achieving our goals. Procrastination can be the reason behind our failures Proverbs 10: 4 - 5 “Lazy hands make a man poor, but diligent hands bring wealth. He who gathers crops in summer is a wise son, but he who sleeps during harvest is a disgraceful son.” This verse contrasts being lazy with hard work. We need to live our lives for God by not being lazy but by working hard to serve Him. An unproductive lifestyle comes from procrastination Procrastination can lead to a bad lifestyle. It can result in getting bad grades, not showing your best work, and being unproductive. It is important to avoid making excuses and as you head towards your goal, you should pray that God gives you the persistence to achieve it without getting lazy. Underlying problems can be revealed by procrastination If we continue putting things off it can mean we lack discipline, are poor time managers and sometimes are disobedient to God. Joshua...
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...| Procrastination | Formation of Habits through Social and Cognitive Approaches | | Cheryl D Singleton | 4/2/2012 | University of Phoenix – Michele L. Claybrook-Lucas – PSY/250 | Introduction “Human beings are habit-bound,” yet not all of them are beneficial to our well-being (Smith 2012). A bad habit would be the best description for my habit of procrastinating. Despite years of notorious procrastination, I still can’t seem to break the habit. Procrastination: My Bad Habit Procrastinating has tormented me and my social life for years, almost as long as I can remember. I refuse to let it control my career choices any longer; this is an area, where I strive to have some control. So at the being of March, I made a promise to myself, when faced with a task I don’t want to do or being too think about putting it off until later, I developed a series of questions to ask myself, what are the benefits, for getting completing this particular task now? How will completing this task benefit my future life? According to Meek (2007), somewhere between 15-20% of Americans are notorious procrastinators. For me, I know I have been procrastinating on pretty much everything in my adult life. For example, I have put off returning to college for last 3 years. I seem to just not have the motivation or fire to complete something unless I have no other choice but to do it. Due to my career choice and advancement chances, I need a degree and a license, so returning and completing...
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...Procrastination Procrastination is the act of intentionally putting off or not doing something that should be done. Most people deal with some form of procrastination in their lives and this is considered normal. However, delaying essential tasks and putting less important things ahead of them can cause negative consequences. Stress and anxiety are often a direct result of procrastinating as well as a lack of confidence and low self-esteem. Guilt is also associated with procrastination because of the perception of others and the potential disappointment of family and friends based on the lack of success. This character trait causes problems in all age groups and in many areas of life including college students and their achievement of educational goals. Unfortunately for me, procrastinating is a characteristic that affects me as a student and has impacted me greatly. There are many ways to sabotage academic success, but a guaranteed way is through procrastination. Procrastinators self-destruct by making choices that hinder their progress and achievement. This characteristic causes students to look for things to distract them and get them off task. Checking email, texting, and scanning social media like Facebook and Twitter are prime examples of distractions that force students to delay important responsibilities. Procrastinators often lie to themselves. Many are convinced that they will feel better about completing an assignment later or that they will work better...
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...faults. The last thing someone wants to do is admit that they have flaws or bad habits even if it’s something as small as nail biting or leg twitching. So just imagine trying to admit a bigger problem like abusive or self inflicting problems like cutting. No matter how big or small the problem there is a reason why this has habit has surfaced in the first place. While trying to analyze myself I found it very hard to do. I kept asking myself what habits do I have good or bad and for the life of me I could not think of anything. I was sitting there thinking to myself but drawing a big blank. I thought about the things I do in my daily life and still could not think of anything. Then I opened my laptop and logged into school and realized I was late with an assignment, and then it hit me like a ton of bricks. I realized that I am a big time procrastinator. I have no clue where I got this habit from because I was raised by my mother in a house with my little sister, and the two of them do everything on time. They pay bills on time, cook dinner on time, and they even show up to party’s on time. I am thinking that this habit of procrastinating is something I picked up somewhere along my life journey. I continue to procrastinate because I know there are no real consequences and if there are consequences I know that they are very minimal. When I signed up for school my thoughts were to have good time management and not to fall behind and at first that is exactly what I was...
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...Procrastination is defined as a habit of putting things off until the last minute. Many things can cause procrastination. For instance, when an individual is to feel stressed, overwhelmed, laziness, a lack of motivation, lack of discipline, poor time management habits, lack of skill, and perfectionism. All these things play a key role in why people procrastinate. When a person feels stressed, they do not work productively. Many people become stressed due to their heavy work loads, and they do not take enough time out for leisure time. Leisure time helps the body and mind to be at ease, this will help individuals to be more productive. Many people believe that when a person feels stressed they will use procrastination as a way to cope with everything that is going on in their lives. Other times, the individual have too many items on there to do list, and they become overwhelmed. Individuals who become overwhelmed usually have too much to do and little time to do them in. A good way for one to eliminate these overwhelming feelings is to go over the items that are on these lists, and cut as much out as they can, or prioritize things in order of there importance. According to (2009), “It's been shown that the optimal work week for most people is 40-45 hours. Working longer hours than this actually has such an adverse effect on productivity and motivation that less real work gets done. This is especially true for creative, information age work.” Now laziness is just a habit people...
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...Walking into high school and into college are two very different things. The atmosphere is different, students are different, and teachers are different. Many things are different in college. Professors are not scared to use profanity. Class styles are all different. Students are not babied in college. College is a time in a student's life to realize their dreams. However, first, they must pass basic courses. One of these basic courses includes English 101. Some students struggle with this course because they believe they are not good writers. But bad writing can be fixed, laziness cannot. As a student who has taken English 101 twice now, I have a few helpful tips for incoming freshmen on how to succeed at this course. Students who wish to end their English 101 class with a bang should avoid procrastination, correct essay mistakes, and celebrate successes and failures....
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...2014 Valencia 1275 words How to Not Procrastinate Perfectionism and procrastination go together like peanut butter and jelly. By people expecting too much of themselves, they tend to become scared of writing and the essay not meeting their expectations and therefore procrastinating until the last minute. Although many more elements come into play, priorities and organizational skills are a big role in the way you may procrastinate. Many people may just need help in the organization department in order to not procrastinate and others may need help dealing with many more issues they have with the issue of procrastination. I believe in order to help prevent or totally eradicate procrastination from your work method; you must first look at yourself. Are you struggling with confidence or is it simply that you are too much of a perfectionist and nothing you seem to write is up to par? Well, the first step would be to stop over thinking everything you decide to put down on paper; it probably isn’t as bad as you think it is. When you stop over thinking, writing will come a lot easier and less forced than before and you may feel that you don't have to wait until the last minute to write your assignments. Also, with putting less pressure on yourself and constantly forcing yourself to rewrite the assignment over and over again; you’ll feel the weight of an elephant being lifted off your chest. Good organizational skills have been taught to you since you were a young child, for...
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...English-I 10 November 2016 The Active Procrastination Procrastinating is better than spending time stressing out one’s self. The world has long regarded procrastination as a self-handicapping and dysfunctional behaviour but if we look into the books of history, procrastination was not considered a bad thing. The Greeks and Romans considered it as a noble thing and the rulers/Kings were expected to sit around and literally do nothing till something needed their attention. The idea of procrastination being a bad thing developed in the Puritanical era and is still considered the same. In the present study, the authors proposed that not all procrastination behaviours either are harmful or lead to negative...
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...ESSAY DANA SCOTT COMM/215 November 10, 2014 MARY THOMAS WHY YOU SHOULD NOT PROCRASTINATE There are many ways to avoid success in life and the number one cause is procrastination. Procrastinators sabotage themselves. They put obstacles in their own path. They actually choose paths that hurt their performance. First, we must ask what exactly procrastination is. According to dictionary.com, procrastination, pronounced proh-kras-tuh-ney-shuhn, is the act or habit of procrastinating, or putting off or delaying, especially something requiring immediate attention. If you still do not understand, I will put it in a sentence for you. “He was smart, but his constant procrastination led him to be late with almost every assignment.” According to Joseph Ferrari, Ph.D., associate professor of psychology at De Paul University in Chicago, twenty percent of people identify themselves as chronic procrastinators. For them procrastination is a lifestyle. It cuts across every aspect of their life. They do not pay bills on time. They miss birthday parties and other important activities. They get bad grades in class. They file income tax returns late. They leave their Thanksgiving dinner shopping until the night before thanksgiving. They are always a day late and a dollar short. Theres more than one flavor of procrastination. People procrastinate for different reasons. According to Timothy Pychyl, Ph.D., associate professor of psychology at Carleton University in Ottawa Canada, he identifies...
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...Every pupil has their own potential to excel in any ways. One can earn good grades but on the other hand fail because of bad habits on their studies or disinterest. Studies show specific factors that contributes the most. Once they are identified, it may be changed and put the child back in the right path. Bullying In the past decades, bullying seems like a harmless activity that have been that been happening in schools. But in pupils and student who are in 6th to 10th grade 13 percent of had been reported to have the present oh bullying, and 10 percent are reported to be victims. Getting to be the victim in bullying plays a bad part on them, bad performance at school, self-esteem, get low grades, being absent, trauma, etc. Extracurricular activities Other pupils may have other interest. For example, playing basketball, soccer, volleyball, writing on school paper etc., but in on the other hand, your interest may play a vital role in school. You can represent your school by doing that thing the bet way you can. But all things have limitation, while you’re in the game you don’t know what’s happening in your classroom or what lesson did they thought. Yes, you can earn points but that’s not enough to get you through the entire school year you must also learn and put things in the right place. Parental involvement Pupils can perform better when their parents are involved in their activities at school. They are there to teach...
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...Personal responsability Personal responsibility means carrying out your own purpose, making that one promise to yourself and following through with it so that your life in all areas can be complete without complications. While attending school possessing this quality is very important to succeed in school. Personal responsibility is taking responsibility for your own actions and knowing what is right or wrong for yourself. Personal responsibility is necessary for college success because it creates a back-bone for what your about to accomplish. Class-time, studying, class mates, and teachers all need some sort of special attention, a time for just that one thing and to do you would need a promise; a promise to yourself to be and do the best that you can. First and foremost is to figure out you weaknesses what have you learned from past experiences. We all learn from our experiences which then takes you to different places in life and that starts from the taking responsibility for your own actions. We have to set goals and rules and promises to make all things work, but we also need to know what is most important than the other. With this the responsibility of it all comes into play. Playing something over again in your head, re-evaluating the situation to come to a conclusion of why and how you can do better. When we do badly on a test we usually beat ourselves up for it, wanting to know why. Well the first question would be, “how long did I study, where my time really was...
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...The Thief of Time The Thief of Time Philosophical Essays on Procrastination Edited by Chrisoula Andreou Mark D. White 2010 Oxford University Press, Inc., publishes works that further Oxford University’s objective of excellence in research, scholarship, and education. Oxford New York Auckland Cape Town Dar es Salaam Hong Kong Karachi Kuala Lumpur Madrid Melbourne Mexico City Nairobi New Delhi Shanghai Taipei Toronto With offices in Argentina Austria Brazil Chile Czech Republic France Greece Guatemala Hungary Italy Japan Poland Portugal Singapore South Korea Switzerland Thailand Turkey Ukraine Vietnam Copyright © 2010 by Oxford University Press, Inc. Published by Oxford University Press, Inc. 198 Madison Avenue, New York, NY 10016 www.oup.com Oxford is a registered trademark of Oxford University Press All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior permission of Oxford University Press. Library of Congress Cataloging-in-Publication Data The thief of time: philosophical essays on procrastination / edited by Chrisoula Andreou and Mark D. White. p. cm. Includes bibliographical references and index. ISBN 978-0-19-537668-5 (hardback: alk. paper) 1. Procrastination. I. Andreou, Chrisoula. II. White, Mark D., 1971– BF637.P76T45 2010 128'.4—dc22 2009021750 987654321 Printed in the United States of...
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...strengths that I possess are being organized, being on time, and giving things that I love doing 100%. I’m good at completing a large amount of work in a small margin of time, I’m good at listening to people’s problems, I excel when working in groups, I’m a fast reader, I’m generous when it comes to people in need, and I can put myself in someone else’s shoes. A big weakness I have is procrastination. I often, if not always, will save my tasks for the last minute. This has become a bad habit that I would like to kick, but am just to accustom to it to start trying. Some other weaknesses that burden my life are my inability to publically speak well, not studying subjects that I need to, and my very bad memory. Some smaller, but still annoying weaknesses I have are not having great dribbling skills in soccer, not being able to focus on boring things for long periods of time, not eating healthy (at all), not scheduling appointments when I should, not having enough tolerance for people with radically different views than me, and not being content with the good things that I already have. When analyzing how my strengths and weaknesses compare, I am motivated to not let people down, but have a hard time doing so. I have been forced to start studying for my college classes now because I realize what is at stake. I am just beginning to overcome my procrastination problem, and I know it will be essential that I do for the wellbeing of my...
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...months ago that I realized, I have grown so much. I can see that now I know what I must do to become the person I wish to grow up to. Throughout this freshman year I have become more mature. I have learned to overcome procrastination, matured morally by pushing myself to work harder and matured socially by learning to accept friendships offered to me. I have matured intellectually by learning to overcome procrastination. In the beginning of the year I wrote in my journal that, “my family just got Netflix and I am already hooked on ‘The Office’” (Jan. 13, 2014). This quote shows that when my family got Netflix, the first TV show I watched was “The Office” and I began to watch it when I came home; instead of doing homework first, I would just watch Netflix for hours that I would end up staying up late, doing my homework. This shows that I procrastinated too much to the point where I began to affect my sleep and eventually my work. Eventually throughout the year I began to realize that it was hurting my work, I would turn off Netflix when I got home. Another reader might argue that not all people tend to believe that students can overcome procrastination even in their freshman year however I have even in my freshman year. I was able to learn that procrastination really does not help anyone. I became intellectually mature by becoming more aware of the problem I was having and learning to get rid of the distraction to finish my work. I have matured morally...
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