...Hl 1: healthy living Task 1 1. A description of the key elements of a healthy lifestyle A healthy lifestyle is one that is full of healthy choices and behaviour. It helps you maintains good physical and mental health and ultimately helps you live longer. Although the exact elements of a healthy lifestyle may vary for different people, the overall factors include physical activity, a healthy diet, low stress and healthy habits. These factors help reduce the risk of diseases, such as cancer and heart disease, and increase your overall quality of life. Being healthy is all about CELEBRATION and receiving gift. 2. Reasons why a healthy lifestyle is important. A healthy lifestyle is important for a many reasons. The first reason a healthy lifestyle is important to remain as free of disease and illness as possible and to have as long a life expectancy as you possibly can. The second reason is that it makes life more enjoyable. When you are fit and healthy you have much more energy and a much better outlook on life without worrying about health problems. A healthy lifestyle is one that concerns itself with good physical and mental health. Good physical health can be achieved by following a healthy diet and doing regular exercise. The basics of a balanced healthy diet are lots of fruit and vegetables, wholegrain foods such as brown bread, pasta and rice, a lean source of protein and low fat dairy products. Exercise is an important part of a healthy lifestyle because it...
Words: 971 - Pages: 4
...possible to be in harmony with these influences in the twenty first century? If so how? Living in the 21st century brings with it many challenges when it comes to maintaining our health and wellbeing. The stressors that now surround us are very different to those of the 19th century, however the outcome remains the same if we do not respect the laws of nature. These include the degeneration of the physical, mental and emotional aspects of our health. The Nature cure system as founded by Priessnitz in the 19th century recognises these laws as fresh air, sunshine, fresh food, exercise, hygiene, and mental wellbeing. Priessnitz believed the body was able to heal itself if the correct lifestyle adjustments were made. These methods of treating with nature’s own forces set in place the foundations of the naturopathic movement. It would seem that our modern way of living has lead us away from these natural laws and we are left to question, if it is still possible to live in harmony with these influences in the 21st century? I believe that it is still possible to be in harmony with the nature cure principles. When appropriate lifestyle choices are made we are able to become more in harmony with the natural cycles of nature. Healthy eating practises are essential if we are to live within the nature cure principles. In the 21st century we are seeing a deviation from the natural laws when it comes to the farming of our foods...
Words: 1084 - Pages: 5
...brought with me on this course and why. In my opinion Nursing is to help assist an individual, sick or well. Whether it be in the improvement of their recovery, health or support in death. Nursing could include people who are suffering from a variety of health conditions ranging from minor injuries and ailments to major injuries such as long term illnesses and diseases which can be challenging yet rewarding. Nursing can include a variety of different areas within both hospitals and communities. Some examples are outpatient departments, prisons, GP/ health centres and schools. It also specialises in 4 main areas which are Adult, Child, Mental Health and Disabled. The course which I am going to be studying is Adult Nursing; caring for patients over the ages of...
Words: 498 - Pages: 2
...indicates the importance of health promotion in community. Health promotion can be done through proper education of public about the major diseases, its prevention and management and also the importance of healthy life style. Health promotion gives emphasis on the actual definition of health, that is not only just lack of disease, but also physical, mental and social well being. Health promotion provides new information and teachings to individuals, families and societies. It enhances the family unity and community engagements; it brings positive contributions to their health status. According to world health organization (WHO, 2012), health promotion is the process of enabling people to increase control over and improve their health. There is a broad range for health promotion, it is about developing healthy conditions in people's everyday life. This paper briefs health promotion, its significance in practice of nursing, roles and responsibilities of nurses in health promotion, in different areas of nursing the implementation of health practices incorporating health promotion in three different levels. Total well-being of people is the core of health promotion. The basic element for this is a healthy balanced life style, this can be achieved through proper education and awareness programmes to public and the community. Health education aims to make people to be aware and alert of the diseases and the contributing factors, importance of health check-up at least yearly, screening...
Words: 1188 - Pages: 5
...Discussion on how theory and research in health psychology has been helpful or unhelpful in addressing human problems. Areas important in health psychology involve studies of behaviour which courses illness and also a way to try motivate individuals to leave healthy with the influence from hospitals and care professionals in the society. ‘Health psychology is the aggregate of the specific educational, scientific and professional contribution of the discipline of psychology to the promotion and maintenance of health, the prevention and treatment of illnesses’ Matarazzo (1980). As health psychology is widely related to health the definition of healthy is by the World Health Organization (WHO) 1948 saying that health is ‘the state of complete physical, social and spiritual well-being, not simply the absences of illnesses’. As psychology is the science of behaviour and change; psychologists have helped to influence change in people’s life. As health psychology is interested mainly in health and health maintenance rather than on diseases and disease prevention. It was found in the 1970s when many countries (western) began to suffer from diseases and death in result to declining expenditures, to resolve the situation health promotion strategies were introduced. As there are many factors that courses diseases for example smoking which leads to diseases like cardiovascular disease, to investigate the relationship between health behaviours, health and disease outcomes studies would be...
Words: 1854 - Pages: 8
...National competency standards for registered nurses would contain the core of evaluating competency for registered nurses, which they should meet for professional standards, such as professional, legal and ethical accountabilities, evidence-based clinical processing and nursing practice within a multidisciplinary team, under the authority of carrying out nursing practise within Australia. This essay would discuss and analyse about Elizabeth Kenny, who is the first person who developed the profession of physiotherapy in relation to the disease called Poliomyelitis from the Australian nursing history, and her achievements and performances on a specific field in a chronological order and would also evaluate the drawbacks of chosen nurse’s practices...
Words: 1250 - Pages: 5
...Introduction HOW SHOULD YOU INTERPRET YOUR SCORES? In the Answer key at the end of the each set of Listening and Reading answers you will find a chart which will help you assess if, on the basis of your practice test results, you are ready to take the IELTS exam. In interpreting your score, there are a number of points you should bear in mind. Your performance in the real IELTS test will be reported in two ways: there will be a Band Score from 1 to 9 for each of the modules and an Overall Band Score from 1 to 9, which is the average of your scores in the four modules. However, institutions considering your application are advised to look at both the Overall Band and the Bands for each module. They do this in order to see if you have the language skills needed for a particular course of study. For example, if your course has a lot of reading and writing, but no lectures, listening comprehension might be less important and a score of 5 in Listening might be acceptable if the Overall Band Score was 7. However, for a course where there are lots of lectures and spoken instructions, a score of 5 in Listening might be unacceptable even though the Overall Band Score was 7. Once you have marked your papers you should have some idea of whether your Listening and Reading skills are good enough for you to try the real IELTS test. If you did well enough in one module but not in others, you will have to decide for yourself whether you are ready to take the proper test yet...
Words: 38957 - Pages: 156
...THE FUTURE OF NURSING: LEADING CHANGE, ADVANCING HEALTH Introduction Studies show that the nursing profession cover most of the workforce in the health sector, and they are mainly served with the responsibility of acting as patients’ advocates as well as defining the care that is to be provided to ailing patients (Hamric, Spross and Hanson 21). Nurses mainly work on the frontline of patient care, and they tend to play a significant role in realizing the objectives formulated in the in the 2010 Affordable Care Act and the Robert Wood Johnson Foundation Initiative (RWJFI) in collaboration with the Institute of Medicine (IOM), which define the need to change and advance healthcare (Initiative on the Future of Nursing n.d). Therefore, as much as there is a need to restructure the current healthcare, it is important to first address issues that interfere with the provision of quality and evidenced healthcare. To promote changes and advance health, the IOM report recommends nurses to practice to the full extent of their education, achieve higher levels of education and training through improved education process, and nurse to be involved in decision making processes touching on healthcare (Institute of Medicine n.d). The Future of Nursing: Leading Change, Advancing Health The impact of the IOM report on nursing education The primary goals of nursing education is mainly to prepare nurses to meet the ever increasing patients’ needs, function as leaders, and provide...
Words: 1547 - Pages: 7
...Report 2012 Inside 2 5 6 7 8 10 12 14 16 20 46 58 70 72 Message to Stakeholders Fast Facts The Nestlé Legacy Organisation Structure The Nestlé Creating Shared Value Strategy Engaging Our Stakeholders Governance Summary of Key Performance Data Our Respect and Care for the Community Our Commitment to the Environment Our People and the Workplace Our Consumers and the Marketplace Awards & Achievements GRI Standard Disclosures COVER: One of Nestlé Malaysia’s key successful rural development programmes has been its contract farming initiatives, where farmers are actively engaged to be part of the Nestlé supply chain. In February 2012, the Nestlé Paddy Club was introduced with the aim of increasing field productivity and lowering production costs, whilst reducing rice-farming’s environmental footprint, as well as enhancing overall farming safety aspects at the contract farms in Kedah. Nestlé (Malaysia) Berhad 110925-W 16 1 Our Respect and Care for the Community 46 Our People and the Workplace 20 Our Commitment to the Environment At Nestlé, we believe that in order to create long-term value for our shareholders, we have to create value for society, subscribing to the view that corporate success and social development go hand in hand. 58 Our Consumers and the Marketplace 2 Nestlé (Malaysia) Berhad 110925-W Message to Stakeholders Creating Shared Value (CSV) is at the core of our business. That is how our company started off, with our...
Words: 28760 - Pages: 116
...weaknesses and ethical issues. This work will evaluate nurse’s role in providing care and treatment including health education and promotion by helping patients/client’s motivation for change. Through reflection on practise, the writer’s clinical placement practise experiences of working with alcohol dependent clients in the community shall be use for illustration. Name and place will not be mentioned due to patient’s confidentiality (NMC, 2008). In conclusion, recommendations will be made to improve practice. The aim of this work is to critically evaluate the effectiveness of MI as a psychosocial intervention in alcohol dependence. The rational and motivation for choosing to explore this topic is because of a particular interest in substance misuse nursing and experiences from using MI in the care and treatment of alcohol dependent clients. Alcohol dependence represents a major burden to the National Health Service (NHS) and the wider health and social care systems (alcohol concern, 2009, Cabinet Office, 2003). The Department of Health (2004) estimates that nationally, six percent of men and two percent of women can be classified as alcohol dependent. It is estimated that between 15,000 and 22,000 deaths occur each year resulting from alcohol related illness like stroke, cancer, liver disease (Cirrhosis or Hepatitis) and accidental injury or suicide (RCP, 2001). The World Health Organisation (2001) defined alcohol dependent individuals as those exhibiting a range of...
Words: 2888 - Pages: 12
...University Nursing /RN Mental Health BSc (Hons) • For 2015 entry all applicants must have GCSEs in English language, maths and science at Grade C minimum • BTEC National Diploma- DDM • UCAS tariff points- 260-300 points learn about how to support people during the most acute phases of their distress, how to work with people who have issues around substance misuse or offending behaviour and how to help those with ongoing mental health problems. Huddersfield University Nursing (Mental Health) Bsc (Hons) 2015-16 • 300 UCAS points including a social or biological science, Psychology, Maths or Health and Social Care • DDM BTEC in Health and Social Care. • English Language or English Literature and Maths GCSE at C or above Develop a high level of personal and technical skills to meet the differing needs of mental health service users who may be acutely ill, suffering with long term conditions or need help to maintain their health. You will learn how to work in partnership with patients and service users, their families, carers and other professionals to promote health, well being and recovery. Bradford University Nursing-Mental Health BSc (Hons) • BTEC Extended Diploma: DMM in a relevant Health or Science • Plus minimum of: 5 GCSEs at grade C or above to include English Language, Mathematics and Science (equivalents accepted). Will be taught by a team of professional nurses supported by other staff at the School of Health Studies, and have access to...
Words: 567 - Pages: 3
...Introduction In this assignment I will be choosing three job roles and design a fact sheet for each one, this will be informing people about what the job involves, how to train and qualify in that job and the opportunities available for future career development. ] Midwifery Job Description Midwives provide advice, care and support for women and their babies during pregnancy, labour and the early postnatal period. They help women make their own decisions about the care and services they access. They care for newborn children, providing health education and parenting support immediately after delivery, until care is transferred to a health visitor. Midwives are personally responsible for the health of both mother and child and only refer to obstetricians if there are medical complications. Place of Work You could work in various places including hospital maternity units, GP surgeries, midwife units and birth centres.In some NHS trusts you would split your time between working in the community and working in hospitals. In other trusts, you may move between antenatal, deliveries and postnatal tasks every six months. As a community midwife, you would go to clinics and visit clients in their homes. Skills and Qualities There are a range of important skills and knowledge you will need to pursue a career in midwifery. Excellent people skills: having babies happens to all sorts of people, so you will be providing professional support and reassurance to a huge diversity of women...
Words: 2021 - Pages: 9
...Student Number: 44105096 Module: Community and Health Psychology Course Code: PYC4811 Assignment number: 1 Unique number: 657794 Name: Deshni Naidoo Student number :44105096 Community Psychology Vs Public Health Which approach would you choose to promote healthy living.................... Although the main focus of Community Psychology and Public Health centres around ‘prevention’ in order to promote health and wellness, there are also some visible differences as mention in Tutorial Letter 102 for PYC4811 (2015) between the two approaches. Community Psychology originated from mental reform units in the United States of America (Guerina, 1995). There were three influential movements that led to the development of particular types of institutions namely the moral treatment movements (Therapeutic mental hospitals) in the 1800s, the ‘mental hygiene movement’ (Child Guidance Clinics) in the 1900s and deinstitutionalisation (community health centres) in the 1960s (Guerina). Whereas ‘Public health’ is based on the biomedical model of illness, and is practised in most industrialised countries that is South Africa and many other post colonial societies as mentioned in Tutorial Letter 102 for PYC4811 (2015). The ‘New Public Health’ was set in place between 1914-1918, it recognised the importance of social aspects of health problems caused by lifestyles (Hattingh et al ., 2008). As defined by Hattingh et al (2008,P.5) “Public health is the science and art of preventing disease...
Words: 802 - Pages: 4
...competency standards, decisionmaking frameworks, guidelines and position statements), provide a framework for legally and professionally accountable and responsible nursing practice in all clinical, 2 management, education and research domains. The support and assistance of Royal College of Nursing (unified with The College of Nursing on 1 July 2012 to become Australian College of Nursing) and the Australian Nursing Federation in developing this edition of the Code of Professional Conduct for Nurses in Australia is acknowledged. In considering this Code and the Code of Ethics for Nurses in Australia, it should be borne in mind that they are designed for multiple audiences: nurses; nursing students; people requiring or receiving nursing care; other health workers; the community generally; employers of nurses; nursing regulatory authorities; and consumer protection agencies. 4. Nurses respect the dignity, culture, ethnicity, values and beliefs of people receiving care and treatment, and of their...
Words: 5066 - Pages: 21
...Show how the reforms to the NHS that were introduced in April 2013 are changing service .Review the main reasons for the introduction of these NHS reforms. The National Health Service has been providing health care in England since 1948. The costs of the service have been increased since than because of the changes made in the origination and structure service. The government aims to improve the service and these have brought advantages and disadvantages. (Clayton, J.1998). National Health Service is a factor of welfare given to the people of England, we need to look at the early year’s welfare laws acts that have been passed down through the centuries and this will lead us to the creation of the nhs.The first welfare reforms were know as the poor law, which had their start in the Elizabethan ara. In 1601 the first poor law was approved and this put parishes in charge of doing out relief to the parish poor. This new law should have been enough for the people at the time but doing practise these laws were not being monitored or regulated and this meant if someone was about to move from their country they would not be entitled to any relief in their new parish . These laws did not get changed until the new poor law amendments acts of the 1834 this was brought in after campaigns were made around the land. This new law allowed someone to accept a place in the working house even though the poor’s were given shelters and foods in return of a day work but the work condition...
Words: 853 - Pages: 4