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Cardiovascular Disease
Lori Hornaday
HCA 240
May 9, 2013 Dr. Lorie Larson

Cardiovascular Disease
Cardiovascular Disease generally refers to conditions that involve narrowed or blocked blood vessels. These conditions can lead to heart attack, chest pain or stroke. According to Richard P. Lewis M.D. (Can Cardiovascular Disease be Prevented), “Cardiovascular disease is the commonest chronic illness in our society…” which suggests that there are many factors that lead to a diagnosis of CD that may not be controllable. Causes of cardiovascular disease vary, depending on a few circumstances. There are very few risks that cannot be changed: Genetics, meaning that if heart problems run in your family, you stand a greater chance of being affected; Age is a major risk factor that cannot be changed; and if you are a young man, you are at high risk for contracting heart disease. That being said, there are things we can do to prevent or lessen the chances of heart disease. Lifestyle and diet play large roles in heart health. Regular exercise, a low cholesterol diet, controlled blood pressure, and no smoking are ways to prevent heart disease. If you suffer from high blood pressure, elevated blood pressure above 130/90 mm hg is an early sign of cardiovascular disease. You should monitor your BP daily, and know your levels. Coronary heart disease is one of the most common typesof cardiovascular disease. These symptoms are easier to recognize. It is caused by build-up of fatty deposits on the walls of the arteries of the heart, which in turn causes them to narrow and restrict blood flow. Symptoms include chest pain, tiredness, and difficulty breathing. Again, cardiovascular disease, in one form or another, is the number one killer in the country. If you have not been diagnosed with it, there are steps you can take to keep your heart healthy.

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