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What the reference says | How it relates to my research question | Reference: “Women working in Male-Dominated Jobs Experience Higher Levels of Stress and Health Problems” By, Kristin Magaldi | ~ This reference relates by giving an example of a situation which occurs in most places. Showing why women stress and under what circumstance, leading to how they feel and turn out in the future. | Evidence: Women working among men are mainly subjected to more challenges. If these stress levels continue, researchers found that women will experience dysregulation in their stress response and creating future diseases and increased risk of mortality. | | Reference: “Chronic Stress Puts Your Health at Risk” by, Mayo clinic staff | ~ This reference not only says why a person stresses, but also what is happening inside them physically. After seeing that a person stresses for a long period of time, it tells us the potential health risk which most probably occur | Evidence: Inside the human body, stress increases adrenaline which increases your heart rate, elevates blood pressure, and boosts energy supplies. Cortisol increases sugar in your brain and increases the availability of substance that repair tissue. | | Reference: “Facts on Stress” by, National Institute of Mental Health” | ~ This shows the different types of stress and how severe it can get when activated for a long period of time. ~ It also shows examples of how this person gets stressed, over which circumstances. | Evidence: The three different types of stress which can affect both physical and mental health risks: routine stress, stress by sudden negative changes, and traumatic stress. | | My conclusion(s): Stress is something everyone encounters everyday, but sometimes being stressed to much can risk health problems. This study tested the hypothesis that high stress levels can lead to the risk of health problems. Like other studies, I found that stress are little signals in your mind which tends to quicken all around your body, it starts to push adrenaline in your body. If that adrenaline stays for a long period of time this can affect people's mind and body which increases their health risks. Now that we know how and what stress can do to you, we should be more careful and try to avoid these kind of situations. |

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