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Interpersonal Improvement

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Submitted By krngirl22
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M1A3 Goals Identification and Reality Assessment Worksheet

1. Describe a goal for interpersonal improvement in your personal life. Be sure to explain the following:

* What aspects of your own interpersonal communication skills would you like to improve? * How far are you from attaining this goal? * Do you think this goal is set too high or too low? Why, or why not? * How long will it take me to attain this goal? * If the goal will take a long time to attain, could you set smaller goals that you could attain while still working toward your bigger goal? * How will you benefit from successfully attaining your goal?

My personal goal is to be able to communicate my feelings more often. I think it will take me a few months to successfully attain this goal because I’ve been so closed off for so long. I do not think my goal is set too high or too low because I believe it is a reasonable goal to achieve if I continue to express myself verbally. I will benefit from this goal because communication is key, not only in relationships, but in life. If I have trouble communicating to others I will not succeed. When an issue arises I will have the confidence to address it to the other person(s) and discuss it without feeling judged or belittled.

2. Describe a goal for interpersonal improvement in your academic life. Be sure to explain the following:

* As an online student, what areas would you like to improve to help you be a more successful student? * How far are you from attaining this goal? * Do you think this goal is set too high or too low? Why, or why not? * How long will it take me to attain this goal? * If the goal will take a long time to attain, could you set smaller goals that you could attain while still working toward your bigger goal? * How will you benefit from successfully attaining your goal?

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