Did you know that according to a National Survey in 2009 that sixty-three point one percent of adults were either overweight or obese. This is up from sixty-two point two percent the previous year the percentage is only increasing. eighty-five percent of people with Type two Diabetes are overweight or obese. As we know people who are overweight or obese also increase their chance of having high blood pressure, coronary heart disease, stroke, high blood cholesterol, osteoarthritis, and some cancers. After examining the top two diet crazes of the “Battle of the Bulge" Jenny Craig seems to be the best option. Jenny Craig offers you one-on-one support that understand what you are going through so you’re not alone as you make this step into better health. They have 24/7 call support or you can go to their office and get support from one of their associates there. You are able to do the program in the comfort of your own home or you can go to one of the 600 locations to get the help you need in the program. You set up a meeting or a phone call every week so you can assess your progress and talk about anything that you need help on. You pick a program that works for you, not against you that way you have the best results. As well as the eating program they help you set up a workout program that is comfortable for you at the time you start the program. They have three different programs to choose from the 30 day program, the Premium Success or the Metabolic Max program. They offer foods that you will enjoy eating. All three programs are designed to help you “Eat Well, Move More, and Live Life". You get to pick out three pre-made Jenny Cuisines along with your own food and a snack. As you move along in the program they teach you how to make your own meals once you are ready. As you move along you program you are able
