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John Stuart Mill Happiness

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What exactly is happiness? According to the Stanford Encyclopedia of Philosophy, happiness is described as having a favorable attitude towards one's life as a whole, or the balance of pleasant experiences over unpleasant ones. Prevalent on the minds of many humans are the following questions: How does one achieve happiness? How can one make their pursuit of happiness less difficult? In John Stuart Mill's opinion, one should not pursue happiness at all. Mill has reported that he has found that "Those only are happy have their minds fixed on some object other than their own happiness." As a matter of fact, Mill believes that focusing on one's happiness will cause an individual to become unhappy, as supported by the quote "Ask yourself whether …show more content…
This is caused by many reasons, one of them being that pursuing happiness will eventually lead to disappointment. An example that the National Library of Medicine provides is as follows: a person who pursues happiness in academic achievement will feel unhappy if they get a low grade in a class. This shows that the more one strives for happiness, the more that their standards for said happiness will not be met. Another cause of being unhappy by pursuing happiness is that if one believes that they are not doing well in their pursuits (such as happiness), they are going to do poorly in that particular pursuit regardless on how well they were doing …show more content…
This is illustrated by the countless negative situations that have impacted various lives, like bad career choices, purchases, and relationships with other people. To paraphrase physicist John Grohol, people are typically poor at determining how an event will affect their lives. In addition, a happiness survey conducted by the Center for Youth Studies showed that youth were less happy with the activities or items that they could choose, like popularity, fame, appearance, games and hobbies, while they were happier with spending time with family. This shows that even though they could choose activities that could make them happy, they were happier being in the presence of people who cared for

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