...helping our children and ourselves by getting all sorts of immunizations and vaccines? Vaccines can actually harm a child’s immune system and brain, causing such disorders as autism, ADD, ADHD, asthma and allergies. Children and the elderly are the most people who are being vaccinated. Vaccine schedules have more than doubled since the 1980’s. In the last 25 years up until now, with vaccinating children, their health has had a huge downfall. As a child I was brought to the doctor’s office every time I was sick and given antibiotics. What they gave me could have more or less hurt me in the long run. I am sick several times out of a year because my immune system is very poor and takes a long time to fight infection. Because of taking these antibiotics, didn’t allow for my own body to try and fight the infection therefor I’m sick quite a bit. Antibiotics increase the bacterial toxins delivered into the body by killing other bacteria not targeted. Some may even reduce vitamin C which weakens your immune system. What exactly are in the ingredients in the vaccines that we are getting and giving to our children? Preservatives and chemicals that increase immune response, aluminum phosphate, phenol, gelatin etc. All of which exposure to these toxins in the early stages of development is severely dangerous to the brain. Immunity can be achieved naturally. First off by breastfeeding your newborn, even if its just for the first couple months. It’s a natural...
Words: 460 - Pages: 2
...Cilantro is one of the famous garnishes available in our kitchen. It is cheap and adds flavor to every other dish we make. These days cilantro is getting popular in green smoothies and green juicing. It is widely available and easy to grow in our backyard or even in a pot or in any container. Its seed also adds flavor to our meals. It is a very healthy herb. It is loaded with Vitamin A, C, E and K; has minerals like iron, calcium, magnesium, manganese, zinc, phosphorus and selenium; and has more antioxidant than other fruits and vegetables. Some of its health benefits are described below. Heavy metal detox: It is used as a heavy metal detox agent, to detoxify mercury, aluminum, and lead. Make a concentrated cilantro juice and mix with chlorella powder, and drink an ounce of the mixture every day. It will improve the brain power....
Words: 419 - Pages: 2
...ingredients in cocktail sauce are ketchup, Tabasco sauce, horseradish, lemon juice, salt and sugar. Seafood Cocktail Sauce: What's Good about It? Ketchup is a good source of lycopenes, which are carotenoids that boost heart health and may reduce the risk of some types of cancer. Lycopenes are one of the most powerful antioxidants in the carotenoid family, which also includes beta-carotene, a carotenoid found in carrots. Tabasco sauce has health benefits too. It's a good source of capsaicin, a compound that aids digestion and boosts metabolism. This red hot liquid also has anti-inflammatory benefits that helps reduce the pain of arthritis and headache. It does this by inhibiting a protein called substance-P that sends pain signals to the brain. If you've ever been to a Mexican restaurant, you know eating foods that contain capsaicin also helps to open up your sinuses. Horseradish is a member of the famed cruciferous family of vegetables that includes broccoli, cabbage and cauliflower - among others. Like other cruciferous vegetables, it's rich in compounds like glucosinolates that help ward off cancer. It also has diuretic and anti-bacterial properties. What about the calories in cocktail sauce? There's good news there. It's relatively low in calories with a quarter cup having around 60. Seafood Cocktail Sauce: What's Bad about It? Cocktail sauce would be a guilt-free way to spice up seafood if it didn't have so much added salt and sugar. A quarter-cup has about 690 milligrams...
Words: 1536 - Pages: 7
...patterns ("Functional Health", 2010). With completion of the family assessment, s summarization of findings and wellness nursing diagnoses will be formed. The questions addressing all 11 functional health patterns (Appendix) and how it related to the family. The older couple chosen for this assignment are from English, Irish decent living most of there life in Nebraska now reside in Arizona. Husband 73, wife 68 married 43 years with three grown children a oldest son 43, daughter 41 and youngest son 39. Two of the children are out of the house, have spouses and children of there own. The oldest son is not married and lives out of state solely supported by his parents and has developmental and psychological issues from a childhood traumatic brain injury. The couple maintains close relationships with the two youngest children and families. When assessing there perception of health there was no habits that would be detrimental to their health. Neither smokes, drinks or does any drugs. The husband is extremely obese, suffers from peripheral vascular disease, non-insulin dependent diabetes and has to work a fulltime job to maintain...
Words: 2025 - Pages: 9
...Turmeric: The Ayurvedic Spice of Life ©2003 Prashanti de Jager Great Healers, in one form or another they are sought out by all of us. Somewhere inside we all seek balanced happy lives and so we seek that which will grant us health and joy. This article is about Turmeric, one of the planet’s great healers. This healer is not obscured in some esoterica and not distanced by a cosmic price tag. As usual with great healers, it is very close to you and readily accessible, in fact, it is probably in your house right now, though it may be hard to believe that such a common item is one of the world’s best all around herbs. The core of its worldwide ubiquity is found while walking through the bazaars of India where you are bound to find a masala wallah, a spice seller, with mounds of Turmeric that he is selling by the kilo. It is a great sight in the midst of mountains of clove buds, black pepper fruits, coriander seeds, cinnamon bark, cardamom pods and all these marvelous colorful spices that the world has loved since Silk Road days. Ayurveda is as full of commonsense as it is humming of the mystical and so, especially since it is an oral tradition, it is with the common people of India, like the spice sellers and the village mothers, that many traditions of herbal knowledge are learned and passed from elder to child for countless generations. In this way the ability of Turmeric is proven and its legacy grows. I have learned so much about ‘common’ herbs from ‘common’ people that I could...
Words: 5834 - Pages: 24
...BALANCE YOUR LIFE, BALANCE THE SCALE DITCH DIETING, AMP UP YOUR ENERGY, FEEL AMAZING, AND RELEASE THE WEIGHT JENNIFER TUMA-YOUNG Dedication To the inspirista within every woman Contents Cover Title Page Dedication Introduction Chapter One - We Eat How We Live Chapter Two - B is for Brain Dump and Breathe Chapter Three - A is for Assess and Accept Chapter Four - L is for Let Go and Laugh Chapter Five - A is for Add In and Appreciate Chapter Six - N is for Navigate and Notice Nature Chapter Seven - C is for Confront and Connect Chapter Eight - E is for Engage and Experience Acknowledgments About the Author Back Ad Credits Copyright About the Publisher Introduction Welcome to the most unconventional weight loss book you’ll ever read! Wait—let’s stop there. To be honest, I kind of cringe at the thought of this being a weight loss book, because I firmly believe that we are so much more than numbers and that what really matters in life is who we are, not what we weigh. But I understand that you probably picked this book up because you’d like to be healthier and weigh less. I get it! I am very grateful that you are here, and I am excited to share my story and what I’ve learned from working with thousands of women just like you. So even though we’re not calling this a weight loss book, it definitely is a book that will help you release weight. What’s so unconventional about it is that it will tell you to stop dieting, to eat what you love, to ignore the numbers on...
Words: 50136 - Pages: 201
...2014 Trends Report Top 10 Global Spa and Wellness Trends Forecast 2014 Trends Report Top 10 Global Spa and Wellness Trends Forecast This is our 11th annual Trends Forecast, and I have never been more excited about the spa and wellness industry. So many of the trends we predicted over the past decade are now coming to fruition…helping businesses thrive and helping people live more healthfully every day. At the same time, we are seeing new, provocative ideas that will have a dramatic impact around the globe. The 2014 trends reflect an industry that is reimagining core elements of spa and wellness and exploring brave, new directions. It is gratifying to see a healthy dose of healthy travel in several of the trends; bold new ideas in mainstays like aromatherapy and hot springs take hold; and the development of new models for classic destination spas. It is also rewarding to watch trends in technology, beauty and fitness shape how we will live (and look)—and even take note of how the industry will help people address dying, illness and major life changes. And finally, there is a trend we forecasted in 2013 that continues to capture our imagination: mindfulness. We feel strongly that it is important to watch how this is evolving, and you’ll see a short synopsis of this “über trend” in the report. Spafinder Wellness 365™’s Trends Forecast reports on what is happening in our industry, but we also strive to present a true forecast of what lies ahead. Some ideas are still on...
Words: 28888 - Pages: 116
...WHO WILL CRY WHEN YOU DIE - ROBIN SHARMA THE TRAGEDY OF LIFE IS NOT DEATH, BUT WHAT WE LET DIE INSIDE OF US WHILE WE LIVE. NORMAN COUSINS Contents Preface 1. Discover Your Calling 2. Every Day, Be Kind to a Stranger 3. Maintain Your Perspective 4. Practice Tough Love 5. Keep a Journal 6. Develop an Honesty Philosophy 7. Honor Your Past 8. Start Your Day Well 9. Learn to Say No Gracefully 10. Take a Weekly Sabbatical 11. Talk to Yourself 12. Schedule Worry Breaks 13. Model a Child 14. Remember, Genius Is 99 Percent Inspiration 15. Care for the Temple 16. Learn to Be Silent 17. Think About Your Ideal Neighborhood 18. Get Up Early 19. See Your Troubles as Blessings 20. Laugh More 21. Spend a Day Without Your Watch 22. Take More Risks 23. Live a Life 24. Learn from a Good Movie 25. Bless Your Money 26. Focus on the Worthy 27. Write Thank – You Notes 28. Always Carry a Book with You 29. Create a Love Account 30. Get Behind People’s Eyeballs 31. List Your Problems 32. Practice the Action Habit 33. See Your Children as Gifts 34. Enjoy the Path, Not Just the Reward 35. Remember That Awareness Precedes Change 36. Read Tuesday’s With Morrie 37. Master Your Time 38. Keep Your Cool 39. Recruit a Board of Directors 40. Cure Your Monkey Mind 41. Get Good at Asking 42. Looking for the Higher Meaning of Your Work 43. Build a Library of Heroic Books 44. Develop Your Talents 45. Connect with Nature 46. Use Your Commute Time 47. Go on a News Fast 48. Get Serious About Setting Goals 49...
Words: 35643 - Pages: 143
...Secrets of Speed Seduction, Home Study Course Book and Workbook: How To Create An Instantaneous Sexual Attraction in Any Woman You Meet!!! COPYRIGHT 1994, Ross Jeffries. All rights reserved. No part of this book may be reproduced in any form or any means without written permission from the author. Published in the USA. For more information or free catalog, contact: Ross Jeffries 6245 Bristol Parkway, Suite 275 Culver City, CA 90230 DISCLAIMER Neither the author, nor the publisher of this book take any responsibility for the use or misuse of the information it presents. The reader is warned that this material presents extremely powerful technology, to be used at the readers own risk. This book is presented for information and entertainment purposes only. Be warned, therefore, that this book neither asserts the legality of any of the methods it describes, and the author unequivocally disclaims any responsibility for damages resulting from the use of any of the techniques or the consequences of implementing any contained herein. "Give me five minutes to talk away my face, and I'll bed the Queen of France." ... Voltaire "I come to you with only words, Looks and money I have none, But should desire require it, My words will bear me out!" ... Speed Seducer's Creed INTRODUCTION WHY SPEED SEDUCTION? One of the toughest realities we have to face as men is, that for...
Words: 13443 - Pages: 54
...1 { { { Management Communication in Transition This book will argue that management communication is the central skill in the global workplace of the twenty-first century. An understanding of language and its inherent powers, combined with the skill to speak, write, listen, and form interpersonal relationships, will determine whether you will succeed as a manager. At the midpoint of the twentieth century, management philosopher Peter Drucker wrote, “Managers have to learn to know language, to understand what words are and what they mean. Perhaps most important, they have to acquire respect for language as [our] most precious gift and heritage. The manager must understand the meaning of the old definition of rhetoric as ‘the art which draws men’s hearts to the love of true knowledge.’”1 Later in the twentieth century, Harvard Business School professors Robert Eccles and Nitin Nohria reframed Drucker’s view to offer a perspective of management that few others have seen. “To see management in its proper light,” they write, “managers need first to take language seriously.”2 In particular, they argue, a coherent view of management must focus on three issues: the use of rhetoric to achieve a manager’s goals, the shaping of a managerial identity, and taking action to achieve the goals of the organizations that employ us. Above all, they say, “the essence of what management is all about [is] the effective use of language to get things done.”3 The job of becoming a competent, effective...
Words: 12524 - Pages: 51
...Healthy People of the Loetschental Valley, Switzerland Modern Swiss were Losing Their Health The Healthy People of the Outer Hebrides Gaelics on Modern Foods are Losing Their Health Genetics and Tooth Decay Aborigines of Australia Nutritive Values of Diets Compared Fat-soluble Vitamins and Activators Mantesh Why Tooth Decay with Modern Civilization? Weston Price's Tooth Decay Curing Protocol Dr. Price's Protocol Summarized Chapter 2 References CHAPTER 3 MAKE YOUR TEETH STRONG WITH FAT-SOLUBLE VITAMINS How Teeth Remineralize 101 Hormones and Tooth Decay Cholesterol The Miracle of Vitamin D Vital Fat-Soluble Vitamin A Cod Liver Oil Heals Cavities Weston Price’s Activator X More Fat-Soluble Vitamin Sources: Bone Marrow, Brain, Kidneys, and Glands Organs from the Water Fat-soluble Vitamin Summary Chapter 3 References CHAPTER 4 REMINERALIZE YOUR TEETH WITH WISE FOOD CHOICES The Town without a Toothache Deceptive Labeling Pasteurization Kills Milk Obtaining Raw Milk Good Soup Heals Your Teeth Blood Sugar Sweeteners Protein for Your Teeth Protein Assimilation...
Words: 66501 - Pages: 267
...Acclaim for Chuck Palahniuk’s Choke “Just as dark and outrageous as his previous work. … His voice is so distinctive that he exists as a genre unto himself.” —The Washington Post “Palahniuk’s language is urgent and tense, touched with psychopathic brilliance, his images dead-on accurate. … [He] is an author who makes full use of the alchemical powers of fiction to synthesize a universe that mirrors our own fiction as a way of illuminating the world without obliterating its complexity.” —LA Weekly “Puts a bleakly humorous spin on self-help, addiction recovery, and childhood trauma. … Choke’s funny, mantra-like prose plows toward the mayhem it portends from the get-go.” —The Village Voice “Oddly, defiantly, addictive.” happily —Daily News “[Choke] shines a flashlight into America’s dark corners. … As darkly comic and starkly terrifying as your high school yearbook photo.” —GQ “Palahniuk is a gifted writer, and the novel is full of terrific lines.” —The New York Times Book Review “[Palahniuk’s] most enduring trait … is that marvelous quicksilver voice of his. … The exuberance of his language makes it still worthwhile to brave these often chilly and dark waters.” —The Oregonian “Choke is another welcome antidote to antiseptic consumer life, and you can’t blame it for grabbing you by the throat.” —Maxim “Palahniuk is a cult writer in the truest sense.” —Entertainment Weekly “His subversive riffs conjure a kind of jump-cut cinema of the diseased imagination, resulting...
Words: 70866 - Pages: 284
...Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html Go Ask Alice By Anonymous If you purchased this book without a cover you should be aware that this book is stolen property. It was reported as "unsold and destroyed" to the publisher and neither the author nor the publisher has received any payment for this "stripped book." First paperback edition March 1998 Go Ask Alice taken from "White Rabbit," written by Grace Slick. Copyright 1967. Irving Music. Inc. Copper Penny Music Publishing Co., by permission, all rights reserved. Go Ask Alice Author anonymous Copyright © 1971 by Simon & Schuster Inc. Simon Pulse An imprint of Simon & Schuster Children's Publishing Division 1230 Avenue of the Americas New York, NY 10020 All rights reserved, including the right of reproduction in whole or in part in any form. Also available in a Simon & Schuster Books for Young Readers hardcover edition. Printed and bound in the United States of America 20 19 18 17 16 15 14 13 12 The Library of Congress has cataloged the hardcover edition as follows: Library of Congress Catalog Card Number-. 74-159446 Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html ISBN 0-671-66458-1 (hc) ISBN 0-60-81785-1 (Pulse pbk.) Go Ask Alice is based on the actual diary of a fifteen-year-old drug user. It is not a definitive statement on the middle-class, teenage drug world. It does not offer any solutions. It is, however, a highly personal and specific chronicle...
Words: 47573 - Pages: 191
...“It doesn‟t have to be complicated. You and me and a mutual attraction. It doesn‟t come much simpler than that.” “Good times—is that all you‟re about?” Ellie shook her head. “Of course you are. Men like you always are.” “Men like me?” “Arrogant, ego as wide as the blue Aussie sky. Always looking out for number one.” Matt studied her. The telltale blush, the sparkle in those eyes, the way her fingers played over the back of the chair. “You‟re a contradiction, do you realize that? You say you don‟t want complicated, yet you‟re rejecting simple. What do you want, Ellie Rose?” Her mouth tightened and she swept to the door, yanked it open. Then she turned and glared back at him. “With you, Matt McGregor? Nothing. I just want to be left alone.” When not teaching or writing, ANNE OLIVER loves nothing more than escaping into a book. She keeps a box of tissues handy—her favorite stories are intense, passionate, against-all-odds romances. Eight years ago she began creating her own characters in paranormal and time-travel adventures, before turning to contemporary romance. Other interests include quilting, astronomy, all things Scottish and eating anything she doesn‟t have to cook. Sharing her characters‟ journeys with readers all over the world is a privilege…and a dream come true. The winner of Australia‟s Romantic Book of the Year Award for short category in both 2007 and 2008, Anne lives in Adelaide, South Australia, and has two adult children. Visit her website at www.anne-oliver...
Words: 54161 - Pages: 217
...Country of Asylum T. Cole Andrews Chapter 1 4 Chapter 2 11 Chapter 3 21 Chapter 4 30 Chapter 5 40 Chapter 6 53 Chapter 7 65 Chapter 8 86 Chapter 9 98 Chapter 10 107 Chapter 11 123 Chapter 12 136 Chapter 13 150 Chapter 14 167 Chapter 15 173 Chapter 16 188 Chapter 17 202 Chapter 18 216 Chapter 19 219 And among the cities which ye shall give unto the Levites there shall be six cities for refuge, which ye shall appoint for the manslayer, that he may flee thither. Numbers 35: 6 Country of Asylum Chapter 1 It was just beginning to get hot in Tikrit when I first realized I might have to kill this new man of my wife’s. It’s possible I overreacted to everything. You have to get up pretty early to call the States, if you want your privacy and you want to catch anybody awake at home; at home it’ll be sometime the night before. The desert is cool in the mornings too, or cooler, so that you’ll see the occasional soldier getting his PT in before it gets too hot, but he’s usually far enough away that you don’t have to whisper. I would watch the big black beetles fighting with each other in the dirt (they’re way bigger here than they are at home) while waiting for the call to go through. It always...
Words: 70850 - Pages: 284