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Leadership Discusion Board

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Leadership Discussion Board

What is the Army Center for Comprehensive Soldier Fitness Performance and Resilience Enhancement Program and what are its objectives? What are some of the benefits of using this training? Who would benefit the most from the training that (CSF-PREP) provides and why? Do you have any personal experiences you would like to share in which (CSF-PREP) has benefitted you? Explain in detail.

Elite performers have always looked for ways to improve their “mental game” and gain a personal edge in competition. The most recognized arena for this has historically been in sports. In the past 50 years, a formal type of sport science has been recognized to legitimize the field of performance psychology. Comprehensive Soldier Fitness-Performance and Resilience Enhancement Program (CSF-PREP) is an organization that provides education and training, based on these performance psychology techniques. CSF-PREP works closely with the Warrior Transition Command (WTC), to provide training to Soldiers and cadre. CSF-PREP is focused on helping Warrior Transition Unit (WTU) Soldiers be at their best when it matters most, by building the mental strength required to reach full potential more consistently. In addition to performance education classes, CSF-PREP also assists Soldiers in the WTUs through adaptive reconditioning programs. Adaptive sports help WTU Soldiers learn to apply principles such as building confidence, energy management, and the use of imagery. Along with other CSF-PREP performance lessons, these are a great way for wounded, ill, and injured Soldiers to take their adaptive athletic performance to a higher level. All of the many aspects of care and healing play a part in unlocking that potential. CSF-PREP is located at 11 Army installations and provides six days of instruction, to all other WTUs, each quarter. Mobile teams schedule trainings and

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