...a popular dairy alternative in the west, and it has long been traditional in beverage in China, Japan and other parts of Asia. Some people drink soy milk because they are lactose intolerant sensitive. Soymilk is a healthy drink containing the essential nutrients and phytochemicals. Products made with soy, including soy milk, contain chemicals known as isoflavones. These molecules are potent antioxidants that can help protect the body from dangerous molecules known as reactive oxygen species. Isoflavones are also interesting because they have a chemical structure that is similar to estrogen, reports the Harvard School of Public Health, which is why they are called phytoestrogens. In theory, these isoflavones may be able to have a similar effect on the body as naturally produced estrogen. Soy milk, have a low-glycemic index value. Glycemic index, or GI, is a numerical system that measures the amount of sugar in a particular food. Soy foods are digested and absorbed slowly, which means your body converts them to sugar and absorbs them into your bloodstream gradually. This gradual release of sugar helps minimize blood sugar swings. Consumption of soy foods may also increase production of insulin in patients with type 1 diabetes, according "Modern Nutrition in Health and Disease," by Maurice Edward and Moshe Shike. Eating food is how you provide fuel to your body to stay alive. Food is digested by a complex system of organs, hormones and enzymes and eventually becomes the usable...
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...Extracting Oil from an Avocado Hyunji Lee Aisha Bada Faye Aquino Dongwon Lee Nicole Bulawan Chantal Zalamea Chelceed Viernes 2I Mrs. Pedernal Biology Research II High School Department Colegio San Agustin, Makati CHAPTER I INTRODUCTION Background of the Study Avocado oil is the edible oil pressed from the fleshy pulp of avocados. Avocado oil can be used for both cooking and cosmetic purposes.It is considered to be a useful and natural substance, but it is expensive. Its unusually high smoking point and aromatic flavor make it suitable for both high temperature frying and grilling, as well as an emulsifying salad oil. Nutritionally, avocado oil ranks comparably to olive oil with its low cholesterol level. The researchers observed that avocado is a relatively expensive fruit, purchasing avocado oil from your local market can cost a significant amount. The researchers realized that the reason of it being expensive is because it has a very desirable quality as food oil. It has outstanding benefits to people when it comes health. With that realization, the researchers decided to conduct an experiment about extracting oil from avocados. Statement of the Problem This research aims to find a way to extract oil from an avocado. It wishes to find natural oil from avocados. It aims to know the answer to the following questions: 1. Would avocado be able to produce oil? 2. How would oil be extracted from avocados? 3. Would the avocado oil...
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...Organic food has become very popular. But navigating the maze of organic food labels, benefits, and claims can be confusing. Is organic food really healthier? Do GMOs and pesticides cause cancer and other diseases? What do all the labels mean? This guide can help you make better choices about which organic foods are healthier for you and better for the environment, and how you can afford to incorporate more organic food into your diet. ------------------------------------------------- What is organic food? Making a commitment to healthy eating is a great start towards a healthier life. Beyond eating more fruits, vegetables, whole grains, and good fats, however, there is the question of food safety, nutrition, and sustainability. How foods are grown or raised can impact both your health and the environment. This brings up the questions: What is the difference between organic foods and conventionally grown foods? Is “organic” always best? Are GMOs safe? What about locally grown foods? What does “organic” mean? The term “organic” refers to the way agricultural products are grown and processed. Specific requirements must be met and maintained in order for products to be labeled as "organic." Organic crops must be grown in safe soil, have no modifications, and must remain separate from conventional products. Farmers are not allowed to use synthetic pesticides, bioengineered genes (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers. Organic livestock must...
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...Care Nursing Delivery of specialized care to critically-ill patients with life-threatening such as major surgery, trauma, infection, and shock as well as prevention of potential life-threatening conditions. The critical care nurse is responsible for ensuring that all critically-ill patients and families receive optimal care. Common Illnesses and Injuries seen in ICU: 1. GSW (Gunshot Wounds) 2. Traumatic Injuries (car collision & falls) 3. CV D/O (heart failure, acute coronary syndrome, unstable angina, MI) 4. Surgeries (abdominal aortic aneurysm repair and endarterectomy) 5. Renal D/O (acute and chronic renal failure) 6. GI and Hepatic D/O (acute pancreatitis, acute UGIB or Upper Gastro Intestinal Bleeding, acute liver failure) 7. Cancer (lungs, esophageal & gastric) 8. Shock due to hypovolemia PRINCIPLES OF CRITICAL CARE NURSING Maintains the establishment standards of CCN practice Continually updates knowledge necessary for competence as an integral part of the multidisciplinary health care team, coordinates care delivered to patient and supports families within the CC environment. Must...
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...Alternative Cancer Therapies Table of Contents 714-X ABM Mushroom AHCC Aloe Vera Anticoagulants Antineoplastons Antioxidants Anvirzel Artemisinin Asparagus Berries Boluses Bovine Cartilage Cancell Cansema Carnivora Alternative Cancer Therapies Page 1 Updated 05/17/11 Bookmark this page...as we learn of more therapies throug Please report any broken links by contacting info@mnwelldir.org Perhaps we should call these "unproven therapies" since many of them are on the American Cancer Society's infamous black list. Simply because something is "unproven" does not mean that it has been "disproven." And if a therapy fits the following— 1. It works. Castor Oil Packs Cayenne Pepper Chaparral Chinese Bitter Melon Chiropractic Clodronate Coley's Toxins Contortrostatin C-Statin D-limonene DMSO Electrolyzed Water Ellagic Acid Enzyme Therapy Escharotics Essential Oils 2. It's inexpensive. 3. Few, if any, negative side effects. 4. It's not patentable. —odds are it will stay on the black list because no one is going to spend a dime to prove its effectiveness. Medicine is a business. Cancer is a business. The FDA is running a protection racket, protecting drug companies and the AMA from anyone with an inexpensive and effective treatment for money making diseases. The following therapies are not guaranteed to work, at least by us. They are presented to you for information purposes only. For many, their effectiveness has been shown in limited clinical trials, but each one, by itself, is not...
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...REVIEW OF RELATED LITERATURES (RRL) Literature About the Malunggay Leaves Extract Against Staphylococcus Aureus Staphylococcus is a group of bacteria that can cause a number of diseases as a result of infection of various tissues of the body. Staphylococcus is more familiarly known as Staph (pronounced "staff"). Staph-related illness can range from mild and requiring no treatment to severe and potentially fatal. The name Staphylococcus comes from the Greek staphyle, meaning a bunch of grapes, andkokkos, meaning berry, and that is what Staph bacteria look like under the microscope, like a bunch of grapes or little round berries. (In technical terms, these are gram-positive, facultative anaerobic, usually unencapsulated cocci.) Over 30 different types of Staphylococci can infect humans, but most infections are caused byStaphylococcus aureus. Staphylococci can be found normally in the nose and on the skin (and less commonly in other locations) of 25%-30% of healthy adults. In the majority of cases, the bacteria do not cause disease. However, damage to the skin or other injury may allow the bacteria to overcome the natural protective mechanisms of the body, leading to infection. And one of the cures for staphylococcus aureus is vitamin c which is found in malunggay. Called "Malunggay" in the Philippines, "Sajina" in the Indian Subcontinent, and "Moringa" in English, it is a popular tree. Many Asians use the leaves of Malunggay (Sajina) like spinach and also the fruit...
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...Are Genetically Modified Foods Safe for Human Consumption? Arianne Liz Quila DeVry University Professor Donham-Miller/English 135 Advanced Composition December 16, 2010 It’s a sad reality that many Americans are unaware that they have been eating foods that were genetically modified. In fact, more than half of the processed and unprocessed foods sold in supermarkets have been genetically engineered and yet, 59% of us are clueless about it (IFIC, 2008). The technology of genetic engineering or genetic modification is widely used in food industry because it produces plants that have better qualities such as bigger size and longer shelf life while reducing the production cost at the same time. However, there are concerns regarding the safety of GM foods for human consumption. This is due to several health incidents in the past that have been linked to ingestion of GM organisms such as the death of 37 people in 1987 caused by a food supplement that contains GM bacteria(Taggart, 2010, par. 7). Research studies also show that GM foods could cause allergic reactions, antibiotic resistance and even organ deterioration. Although genetically modified foods possess favorable attributes, they could also introduce new allergens and toxins that are dangerous to human health making these foods unsafe for consumption. What are GM Foods? Genetically modified (GM) foods refer to food items in which the genetic make-up has been altered. Some processed foods can also be considered GM foods...
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...Addison’s Disease Addisonian Anemia Albright’s Syndrome Alport’s Syndrome Alzheimer’s Argyll-Robertson Pupil Arnold-Chiari Malformation Barrett’s Bartter’s Syndrome Becker’s Muscular Dystrophy Bell’s Palsy Berger’s Disease Bernard-Soulier Disease Berry Aneurysm Bowen’s Disease Brill-Zinsser Disease Briquet’s Syndrome Broca’s Aphasia Brown-Sequard Bruton’s Disease Budd-Chiari Buerger’s Disease Burkitt’s Lymphoma Caisson Disease Chagas’ Disease Chediak-Higashi Disease Conn’s Syndrome Cori’s Disease Creutzfeldt-Jakob Crigler-Najjar Syndrome Crohn’s Curling’s Ulcer Cushing’s Cushing’s Ulcer de Quervain’s Thyroiditis Primary adrenocortical deficiency Pernicious anemia (antibodies to intrinsic factor or parietal cells → ↓IF → ↓Vit B12 → megaloblastic anemia) Polyostotic fibrous dysplasia, precocious puberty, café au lait spots, short stature, young girls Hereditary nephritis with nerve deafness Progressive dementia • Loss of light reflex constriction (contralateral or bilateral) • “Prostitute’s Eye” – accommodates but does not react • Pathognomonic for 3°Syphilis • Lesion pretectal region of superior colliculus Cerebellar tonsil herniation through foramen magnum = see thoracolumbar meningomyelocele Columnar metaplasia of lower esophagus (↑ risk of adenocarcinoma)- constant gastroesophageal reflux Hyperreninemia Similar to Duchenne, but less severe (mutation, not a deficiency, in dystrophin protein) CNVII palsy (entire face; recall...
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...Nutrition: A Handbook for Community Nurses JUDY BUTTRISS SARA STANNER AMANDA WYNNE WHURR PUBLISHERS Nutrition A Handbook for Community Nurses This page intentionally left blank Nutrition A Handbook for Community Nurses JUDY BUTTRISS PhD, SRD, RPHNutr Science Director, British Nutrition Foundation AMANDA WYNNE BSc, MSc, PGDipDiet, SRD and SARA STANNER BSc(Hons), MSc, RPHNutr Nutrition Scientist British Nutrition Foundation SERIES EDITOR MARILYN EDWARDS BSC(Hons), SRN, FETC Specialist Practitioner, General Practice Nursing, Bilbrook Medical Centre, Staffordshire W WHURR PUBLISHERS LONDON AND PHILADELPHIA © 2001 Whurr Publishers Ltd First published 2001 by Whurr Publishers Ltd 19b Compton Terrace London N1 2UN England and 325 Chestnut Street, Philadelphia PA 19106 USA All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of Whurr Publishers Limited. This publication is sold subject to the conditions that it shall not, by way of trade or otherwise, be lent, resold, hired out, or otherwise circulated without the publisher’s prior consent in any form of binding or cover other than that in which it is published and without a similar condition including this condition being imposed upon any subsequent purchaser. British Library Cataloguing in Publication Data A catalogue...
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...| Module One : Introduction to Nutrition Hot Sheet | | | | | | | | The following provides you with a "Hot Sheet" of helpful bullet points that you can refer to for information on this module, as well as suggestions for your journal entry for this module. Remember, working though these journal entries at the end of each module will help you create your Final learning statement at the end of the course. So take a moment to use your journal and write down your thoughts to the questions below. | | | | Journal Entry #1 : Preparation for Your Final Learning Statement | | | | So far in this module we have covered the definitions of nutrition and energy, label reading, the USDA Pyramid Food Guidance System, USDA Dietary Guidelines and the Exchange System for menu planning. In preparation for your final learning statement that is submitted at the end of the course. I would like you to:Log onto: www.mypyramid.gov and calculate your personal food intake needed to maintain your current weight, etc. Most of us learn by applying concepts, especially about nutrition and health to our own lives. There is a wealth of information and tracking sheets that the USDA has created that you may choose to use in your daily lives.Please write in your journal your thoughts on the concepts learned in this module. Review the sections if you need to. After looking at your MyPyramid Plan comment on your intake of adequate calories and whether or not you meet any of these guidelines...
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...to order dessert at dinner tonight, which of these choices would illustrate the concept of balancing your choices? Choosing a salad with fat-free salad dressing for lunch 8 With the exception of _______, all the classes of nutrients are involved in forming and maintaining the body’s structure. vitamins 9 Gram per gram, ______ provide the most kcalories. lipids 10 A deficient intake of _______ is known to produce osteoporosis. calcium 11 Some nutrient deficiencies occur quickly, whereas others take more time to develop. Which of the following nutrient deficiencies are listed in the order reflecting most quickly to least quickly? Dehydration, scurvy, osteoporosis 12 The top three causes of death in the US include stroke, cancer, and heart disease. All of these conditions are thought to be exacerbated by obesity 13 Ethan achieves his recommended intake of vegetables by eating a large baked potato every day. Which principle is he not achieving? variety 14 Which of the...
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...Water Soluble Vitamins and the Bodily Functions They Promote Vitamins and mineral supplements are items that most people would think are good for their bodies. Unfortunately, this is only a half truth. There are many people that are not aware of the full ramifications of vitamins, minerals, and other non-energy yielding nutrients. You need vitamins and minerals, but in excess they can be poison. Vitamin literally means “life, containing nitrogen.” (Rolfes, Pinna, Whitney 321). The first vitamins contained nitrogen, however vitamins that do not contain nitrogen are just as important to life. Vitamins, as well as minerals, are very important to living beings because they are the substances which assist in the metabolism of energy-yielding nutrients or the development of bodily structures. In the absence of vitamins, there is a wide variety of symptoms that can occur. These things are including, but not limited to, blindness, dementia, and the improper development of bodily structures. The assistance that is provided by vitamins is of high importance, but that is not the only function of vitamins. Vitamins prevent deficiency symptoms, but if the proper dosage is taken they also help your body perform optimally. Your bodily system stays healthy as a result. (Rolfes, Pinna, Whitney 322) Vitamins are not like carbohydrates, lipids, and proteins. First of all, vitamins do not provide any energy to the body. (Rolfes, Pinna, Whitney 322) Vitamins are also individual...
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...P O W E RF UL S E X F O O DS and S T I M UL A N T S Improve Your Sexual Health Without Harmful Side Effects or Outrageous Costs Copyright © John Year Ital All Rights Reserved. Powerful Sex Foods and Stimulants This is a free book and you may give it away to others, as long as the content and structure of this ebook remain intact. Copyright © 2007 by John Year Ital - All Rights Reserved. The author, publisher, and distributor of this product assume no responsibility for the use or misuse of this product, or for any injury, damage and/or financial loss sustained to persons or property as a result of using this report. While every effort has been made to ensure reliability of the information within, the liability, negligence or otherwise, or from any use, misuse or abuse of the operation of any methods, strategies, instructions or ideas contained in the material herein is the sole responsibility of the reader. The reader is encouraged to seek competent, professional medical advice before using any tips and strategies shared in this publication. Powerful Sex Foods and Stimulants Powerful Sex Foods and Stimulants! Table of Contents: Back To Basics On Physical and Mental Health Sex Foods and Stimulants The Lesser-Known Sex Foods & Stimulants Rare, Little-Known Sex Foods & Stimulants Foods Used Externally Impotence Remedies Power Foods For Optimum Health Other Power Foods To Eat Regularly Super Foods Herbal Remedies Top 10 Natural Sources of Important Nutrients...
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...Carbohydrates Carbohydrates: Good Carbs Guide the Way ------------------------------------------------- Top of Form What Are Carbohydrates? Carbohydrates are found in a wide array of foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches. The basic building block of every carbohydrate is a sugar molecule, a simple union of carbon, hydrogen, and oxygen. Starches and fibers are essentially chains of sugar molecules. Some contain hundreds of sugars. Some chains are straight, others branch wildly. Carbohydrates were once grouped into two main categories. Simple carbohydrates included sugars such as fruit sugar (fructose), corn or grape sugar (dextrose or glucose), and table sugar (sucrose). Complex carbohydrates included everything made of three or more linked sugars. Complex carbohydrates were thought to be the healthiest to eat, while simple carbohydrates weren’t so great. It turns out that the picture is more complicated than that. The digestive system handles all carbohydrates in much the same way—it breaks them down (or tries to break them down) into single sugar molecules, since only these are small enough to cross into the bloodstream. It also converts most digestible carbohydrates into glucose (also known as blood sugar), because cells are designed to use this as a universal energy source. Fiber is an exception. It...
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...00_078973706x_fm.qxd 1/14/08 2:42 PM Page i NCLEX-PN ® SECOND EDITION Wilda Rinehart Diann Sloan Clara Hurd 00_078973706x_fm.qxd 1/14/08 2:42 PM Page ii NCLEX-PN® Exam Cram, Second Edition Copyright © 2008 by Pearson Education All rights reserved. No part of this book shall be reproduced, stored in a retrieval system, or transmitted by any means, electronic, mechanical, photocopying, recording, or otherwise, without written permission from the publisher. No patent liability is assumed with respect to the use of the information contained herein. Although every precaution has been taken in the preparation of this book, the publisher and author assume no responsibility for errors or omissions. Nor is any liability assumed for damages resulting from the use of the information contained herein. ISBN-13:978-0-7897-2706-9 ISBN-10: 0-7897-3706-x Library of Congress Cataloging-in-Publication Data Rinehart, Wilda. NCLEX-PN exam cram / Wilda Rinehart, Diann Sloan, Clara Hurd. -- 2nd ed. p. cm. ISBN 978-0-7897-3706-9 (pbk. w/cd) 1. Practical nursing--Examinations, questions, etc. 2. Nursing--Examinations, questions, etc. 3. National Council Licensure Examination for Practical/Vocational Nurses--Study guides. I. Sloan, Diann. II. Hurd, Clara. III. Title. RT62.R55 2008 610.73'076--dc22 2008000133 Printed in the United States of America First Printing: February 2008 Trademarks All terms mentioned in this book that are known to be trademarks or service marks have been appropriately...
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