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Lester: The Cognitive Behavioral Theory

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One psychoanalytic theory that I believe would impact and benefit Lester would be the Cognitive Behavioral Theory. The reason being is helping Lester learn to manage many of the symptoms related to his perhaps PTSD, would greatly assist in his coping mechanisms and hopefully help to decrease the hypervigilance, mistrust, and agitation. I also believe if Lester became more aware of his feelings, thoughts, and behaviors, he may be able to reflect and realize what may be triggers and set goals to combat the emotions felt when dealing with police. As an African American man, being discriminated and targeted has major effects on encounters with police. The Cognitive Behavioral Theory can hopefully allow Lester to better understand how his symptoms …show more content…
Through the stories and answers provided by Lester, many of his symptoms included hypervigilance, mistrust, and agitation. I feel my personal values may overestimate how difficult this may actually be for Lester’s reality. Although one of his strengths included the ability to persevere and be resilient, I feel his experiences as an African American man and his experiences with the police are much more complicated and intricate to simply apply one psychoanalytic theory. I also feel the limited time spent with Lester may have influenced my assessment because there is still so many questions and information needed to better understand his experiences and go deeper into what he believes. From conducting my assessment with Lester, I was able to learn how questions that I ask can allow for information to connect and develop a better understanding to the person being interviewed. I also learned that asking a stranger such intimate and private questions can be quite uncomfortable. Overall, I would like to continue to improve on my interviewing skills as well as developing a proper

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